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ADHD therapists and psychiatrists in Torrance, CA

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Top ADHD therapists and psychiatrists in Torrance, CA

ADHD symptoms like difficulty sustaining attention, procrastination, or time management challenges can be addressed through evidence-based approaches like cognitive restructuring and practical strategies. Headway's Torrance-based network offers talk therapy and medication management with providers available as soon as the next day.

Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Erika Fales

Erika Fales

Therapist

Virtual • California


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Dr. Lisette Sanchez

Dr. Lisette Sanchez

Psychologist

Virtual • California


“I understand the challenges of balancing personal ambitions, family expectations, cultural values, and the pursuit of success...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bedaa Qeryaqus

Bedaa Qeryaqus

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jin LI

Jin LI

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.

I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.

You can learn more about my practice at: https://www.lotusmind-care.com/

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Krista Gerdts

Krista Gerdts

Therapist

Virtual • Santa Monica, CA


“My style is warm, engaged, and genuinely curious — if you're ready to stop going through the motions and start actually feeling like yourself again, I'd love to work with you.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Seth Fenton

Seth Fenton

Therapist

Virtual • California


“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
Shana Aoyama

Shana Aoyama

Therapist

Virtual • California


“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Blesilda "Blessy" Toohey

Blesilda "Blessy" Toohey

Psychiatric Mental Health NP

Virtual • California


“I believe in a holistic approach to mental health care, integrating psychoeducation, counseling, medication management, and lifestyle modifications to promote overall well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Rachelle Goldenberg

Rachelle Goldenberg

Therapist

Virtual & in-person • Walnut Creek, CA


If you’ve spent years masking, over-explaining, or trying to fit into spaces not built for you, my practice offers a different path. As a Licensed Clinical Social Worker (LCSW) with an MSW from UC Berkeley, I provide a space where you don’t need to be "fixed"—you need to be understood. My work centers on supporting neurodivergent adults, LGBTQ+ individuals, those navigating complex cultural identities, and people healing from trauma. I integrate evidence-based clinical practices with the healing traditions of my Tlingit and Hawaiian heritage.

Prior to private practice, I served as a first responder and worked in government and community settings, providing support to diverse populations who have often felt overlooked by traditional mental health systems. Whether we are addressing complex trauma or the daily toll of navigating a world that doesn't always make room for you, I am committed to providing an affirming and deeply collaborative therapeutic experience.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joy Zembruski

Joy Zembruski

Therapist

Virtual • Laguna Beach, CA


“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Open-minded
Accepts 18 insurance carriers
Nicole Bovigny

Nicole Bovigny

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“Having experienced emotional distress, grief, and depression, I understand how difficult it can be to seek support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hanna Chung

Hanna Chung

Therapist

Virtual • California


“Before problem-solving, I focus on attuning with you and building a positive, trustworthy relationship to ensure a safe and warm environment where you can reach your desired goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Darren Blatt

Darren Blatt

Therapist

Virtual • California


“My approach is relationship driven and person-centered, which means I don't try to fit you into the way I "do" therapy; rather, I meet each person...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Makeda Goodnight

Makeda Goodnight

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“Through the work we do together, we will create obtainable goals supporting your mental health, clarity and wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Diane Aguilar

Diane Aguilar

Therapist

Virtual & in-person • Walnut Creek, CA


“In play therapy, I provide an attuned, creative, and supportive environment for youngsters of all ages.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Holly Snyder

Holly Snyder

Therapist

Virtual • California


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Alexa Golding

Alexa Golding

Therapist

Virtual • California


“I believe the therapeutic relationship can be incredibly healing. Sometimes, what you need most is someone who truly listens, offers empathy, compassion, and understanding, rather than quick solutions.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Monique Little

Monique Little

Therapist

Virtual • California


“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Shauna Rossington

Shauna Rossington

Therapist

Virtual • California


“Each client has a different "recipe" for them to reach their goals and the first few sessions are about building rapport and trust so we can find the approach that is your "recipe."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leonardo Garcia

Leonardo Garcia

Therapist

Virtual & in-person • Visalia, CA


“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Anjanette Dennis

Anjanette Dennis

Therapist

Virtual • California


“I am a skill-based therapist who uses solution-focused, cognitive behavioral therapy to assist with challenges surrounding anxiety, depression, stress, anger, and sadness...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alisha Allen

Alisha Allen

Therapist

Virtual • San Jose, CA


“As a neurodivergent clinician, I understand how exhausting it can be to mask, over-function, or feel misunderstood in spaces that weren't built with your needs in mind.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eliza Rivera-Mitu

Eliza Rivera-Mitu

Psychiatric Mental Health NP

Virtual • Torrance, CA


Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Siomara Calixtro

Siomara Calixtro

Therapist

Virtual • California


“I utilize a compassionate, client-strength-based approach to ensure clients feel safe and understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joshua Page

Joshua Page

Psychiatric Mental Health NP

Virtual • California


I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Edward Vander Clute

Edward Vander Clute

Therapist

Virtual • San Rafael, CA


“I am warm and caring focusing on a client's strengths and helping them feel better about themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Catherine Udave Ramirez

Catherine Udave Ramirez

Therapist

Virtual • California


“I primarily use Cognitive Behavioral Therapy (CBT) to help you notice patterns, challenge unhelpful thoughts, and build tools that support real change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kimberly Bowen

Kimberly Bowen

Therapist

Virtual • California


“My style is warm, direct, and engaging. I value honesty and open communication, but more importantly, I value creating a safe place for my client's to feel heard...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lauren Cullen

Lauren Cullen

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in creating a supportive space where clients can explore their experiences openly and reconnect with themselves in meaningful ways.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kesha Wilson

Kesha Wilson

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in nursing and mental health care. I focus on medication management with a supportive, real-life approach. I work with individuals dealing with anxiety, depression, ADHD, and OCD.

I believe you should feel heard, understood, and involved in your care. My goal is to create a comfortable, judgment-free space where we can work together to find what truly helps you feel better and function at your best. I also incorporate brief therapeutic support alongside medication when it’s needed.

ADD/ADHD, Anxiety, Depression, Relationship issues, Sleep disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Georgina Nunez

Dr. Georgina Nunez

Therapist

Virtual • California


Hello, my name is Georgina Nuñez,,I was born in Amsterdam. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist.

Some of the issues I treat include: Adult Children of Alcoholics, Adult survivors of Child abuse and Neglect, including Sexual Abuse and Rape, Codependents, Veterans, Traumatized individuals, people with Addiction issues, Hypersensitive folks, and Cult survivors, or suffering from extreme religious parents.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book

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