Find a therapist in California — covered by insurance

As a Licensed Marriage & Family Therapist and Registered Art Therapist, my work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

The journey to becoming a therapist wasn’t a straight line for me—I arrived here after walking many different paths in my life. For me, being a therapist isn’t about being an expert who sits above you. It’s about someone you can feel warm with, open with, and safe around.

I am a person-centered therapist who creates a warm, nonjudgmental space where you are seen and heard. Together we will build practical coping skills and explore your values and strengths so you can navigate life's challenges with greater clarity, confidence, and resilience

As a Licensed Marriage and Family therapist, I am passionate about helping individuals optimize their overall mental health. I have a BA in Psychology from Cal State Fullerton, a MS in counseling from Cal State Los Angeles and have been practicing for nearly a decade. I am currently working with clients statewide via telehealth.

You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.

I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.

Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.

I believe that healing begins when you feel truly seen, understood, and safe to be yourself. My approach is warm, collaborative, and grounded in both evidence-based therapy and mind–body awareness.

Many of my clients are high-achieving professionals, caregivers, or individuals navigating life transitions who feel anxious, stuck, or disconnected from themselves.

Together, we’ll explore not just what’s happening in your mind, but how your body and emotions respond — so you can reconnect with clarity, calm, and confidence.

I bring curiosity, compassion, and a touch of humor to each session. My goal is to help you slow down, breathe, and find the insight and direction that’s already within you.