Prenatal and postpartum therapists & psychiatrists in Durango, CO

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

You are exhausted and overwhelmed. There’s too much to do and you never feel like its enough. Your brain never stops thinking. You always feels behind. Your body is aching. You can’t keep living this way.

If you are a parent, maybe you are yelling more at your kids than you’d like to admit, and the guilt you feel after losing your temper is real. You feel ashamed that everything sets you off. You really wanted to do this differently than how you were raised.

Maybe you feel like you’re failing at life or parenthood; you aren’t proud of how you are coping. And your relationships are struggling. You and your partner feel more like roommates. You feel like you’re drowning in parenthood. Life feels too heavy.

If you are looking for a space to unload your stress, take care of your mental health and feel like yourself again, you are in the right place. Please email to schedule a consultation- my Headway calendar is not an accurate representation of my availability: [email protected]

I am a neurodiversity-affirming, trauma-informed therapist who specializes in working with children, teens, and families. I have extensive experience supporting clients with autism, adhd, anxiety, big emotions, and challenging behaviors. I also enjoy providing parent support and coaching.

As a parent of 2 neurodivergent children, I bring both professional expertise and lived empathy to my work. I offer telehealth (primary) in-home, and community-based sessions so I can meet clients where they feel most comfortable.

My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.

My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.

Hello! I'm Tessa. I'm a mom of three and an LCSW. I studied child & family development in college in Missouri, then earned a master of social work (MSW) in Denver.

My passion is to help parents and their infants/toddlers create strong, healthy relationships full of delight, focused on the wellbeing of baby AND parents.

I use the long-established theory of attachment to help parents sort through all the noise and tap into your own intuition, goals, and needs. Your needs matter too!

For more information: www.rootedco.co

*Call or text me (303-656-9083) for the most up-to-date scheduling options!*

I believe in a holistic focused approach to therapy. I incorporate mind, body and spirit to achieve a regulated emotional state and balance in one's life. I believe that client's are the experts in their own life and I have a variety of therapeutic techniques in my toolbox to accommodate each individual to find their unique healing path.

I specialize in emotional support for teenagers, young adults and adults who are struggling with trauma, grief, anxiety, depression, relationship issues, and life transitions. I support clients in developing a clear identity and understanding of their personal story, purpose and self-worth. I specialize in women in pregnancy, postpartum, and post termination.

If you are looking for support I would love to hear from you.

I’m a licensed therapist who works with individuals navigating life transitions, relationships, and the emotional complexity of modern, busy lives. I have advanced training in perinatal mental health and specialize in supporting clients through pregnancy, postpartum, and family related transitions. I also have training in energy psychology, which I integrate into my work in a grounded and practical way. I focus on tools that support real life application and sustainable growth.