

Recovery from addiction in Golden is supported by Headway's 1,242 providers offering SMART Recovery, community reinforcement approaches, and trauma-informed care for dual diagnosis. Flexible scheduling allows sessions as soon as tomorrow, whether virtual or in-person, with insurance coverage helping you save up to 75% on mental health care.
As an experiential therapist with a background in the emergency medical field, I use a strengths-based, open approach, primarily drawing on cognitive behavioral therapy and dialectical behavior therapy techniques. I am also EMDR trained and have 20 years of experience in trauma counseling. I specialize in working with first responders and healthcare professionals.
Psychiatric Mental Health NP
Virtual & in-person • 17 mi away • Littleton, CO
I'm so glad you're ready to take action! Starting therapy is courageous. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old!
I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.
Many of the solutions we seek are already inside of us. They can be hard to find, but it is possible. Using talk therapy and emotional regulation skills, we’ll work together to identify goals and practices that fit with the life you’re eager to live. I will provide compassionate, steady support as you navigate anxiety, depression, family or relationship challenges, recovery from addiction, and the impacts of ADHD.
I tailor therapy to meet your individual needs and always consider cultural and social context. I also collaborate with other therapists to offer educational and support groups several times a year. Using a combination of physical, emotional, and cognitive tools, we’ll work to improve daily functioning, strengthen coping skills, and increase the joy and ease in your life.
I earned my Master’s in Counseling from Regis University, and I work with adults across a variety of life stages and transitions.
Our practice has experience with families and couples and works with individuals of all ages. We help with communication, conflict resolution, depression, anxiety, marriage, parenting, PTSD, substance use, etc. We do what we do because we love our work with our clients!
I am a licensed professional counselor (LPC), licensed addiction counselor (LAC), and registered Dance/Movement Therapist (R-DMT). I take a whole-body, person-centered, and strengths-based approach to counseling and utilize a variety of modalities to address the unique needs of clients. I strive to create a welcoming and judgement free space to help you find healing, resilience, and personal growth. I have worked in a variety of mental health settings and I am passionate about helping others navigate and rise above life’s challenges.
I have more availability than my Headway calendar reflects. Once you schedule and we speak over the phone, I can provide additional times.
I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.
My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.
I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.
I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.
Welcome! I know reaching out for therapy can feel like a big step, and my hope is that from our first session you'll feel comfortable showing up exactly as you are. I'm warm, down-to-earth, and bring a sense of curiosity, humor, and authenticity into my work. I believe therapy doesn't have to feel overly clinical, it's a collaborative space where we can talk honestly about what's going on, celebrate your strengths, and work through the messy parts of being human together. I have experience supporting adults, couples, and teens through anxiety, depression, life transitions, relationship challenges, stress, and substance use concerns, and I tailor our work to what feels most helpful and meaningful to you. Whether you're looking for practical tools, deeper self-understanding, or simply a place to exhale and be heard, I'd be honored to be part of your journey.
Hi, my name is Tami and I have 18+ years of experience specializing in working with adults around issues of trauma, depression, substance abuse, and anxiety.
I have been working in the field of Social Work since 1998. Over the years, I have lived and worked in many different states from the East Coast to the West Coast. I have worked with people in a variety of settings including college campuses, substance abuse treatment programs, the Special Victims Unit of the District Attorney's office, child welfare, crisis centers, and programs serving folks experiencing psychosis. All of these experiences have enriched my life and provided opportunities to learn and grow as a therapist.
I have also walked my own journey of recovery over the years and have had the pleasure of working with a number of caring and talented therapists and mentors who have helped me with my own healing. I am forever grateful to the role they have played in guiding and supporting me along the way.
We are all on a journey. Sometimes we have the honor of supporting others and sometimes we are honored to receive support. If I can be of support to you at this time, please reach out!
I believe healing happens in a space where you feel seen, supported, and understood. I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) with Master of Arts in Clinical Mental Health Counseling with over 12 years of experience working with children, youth, and families.


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