Grief counselors and therapists in Greeley, CO

I was born in Wyoming and raised in Colorado. I attended The University of Northern Colorado for my undergraduate degree in Psychology and then I completed my Masters in Marriage and Family Therapy from Capella University.

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I have certifications in Trauma-Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Emotion-Focused Couples Therapy.

If you’re seeking compassionate, collaborative support, you’re in the right place! I’m a Licensed Professional Counselor with an M.A. in Clinical Mental Health Counseling from Denver Seminary (2018) and training at Denver Family Institute. I support individuals, couples, and families through life transitions like career, marriage, pregnancy, early parenthood, anxiety, depression, and addiction recovery with warm, practical, collaborative care. I’ve worked in multiple settings, including substance‐use intensive outpatient programs, which shaped my systems‐focused approach.

I am a Native New Yorker, living in Colorado since the Mets won the World Series. I use my training in conjunction with my life experience in the therapy room, but it's always your therapy room.

Hi, I'm Kristen Goltz, MS, LMFT — a trauma therapist in Fort Collins, CO specializing in Somatic and Attachment-Focused EMDR and Internal Family Systems (IFS) Level 1 therapy. I work with teens (13-17) and adults (18+) in-person in Fort Collins and virtually throughout Colorado and Florida.

I came to this work not just through training, but through my own healing journey. I know what it feels like to be weighed down by the past, to understand your patterns but still feel stuck, and to wonder if real change is actually possible. It is. I've lived it.

I specialize in complex trauma, relational trauma, attachment wounds, narcissistic abuse recovery, anxiety, depression, co-parenting and divorce recovery, and ADHD. If you've done therapy before but still feel stuck in the same patterns — this work goes deeper than traditional talk therapy.

I am trained in trauma, anxiety, addiction, grief and somatic treatments. I also help you build healthy relationships. I specialize in using Internal Family Systems (IFS) and integrating somatic techniques in therapy, such as Polyvagal Theory or Somatic Experiencing. I'm also trained in Ketamine-Assisted Psychotherapy (KAP) and combine this with IFS and somatic work. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT).

I help clients understand the different facets of their stories. To do so I'll invite you to slow down and attune to your self. Becoming aware of and meeting your wounds with compassion and curiosity will allow them to integrate and begin to heal. It's in relationship which we are wounded, and in relationship we heal. It's an honor to come alongside you as you explore and examine the patterns and themes of your life.

I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.

Life can be overwhelming, and sometimes the challenges we face—whether it’s the stress of being a new parent, navigating a difficult relationship, managing trauma, or dealing with anxiety and depression—can feel insurmountable. I believe that every person has inherent strengths that can be harnessed to create positive change. In our work together, we will explore your unique needs and build practical, personalized tools that empower you to navigate life’s challenges with confidence.

With over 20 years of experience in diverse behavioral health settings, I bring a wealth of knowledge and understanding to help you navigate challenges. I specialize in maternal mental health, trauma, women's issues, relational issues, family conflict, substance use concerns, anxiety, and work or career-related stress.

We all deserve to have someone in our corner as we navigate life's ups and downs. I am passionate about supporting individuals through challenges and transitions, and celebrating progress. My background includes extensive work with adults facing a variety of systemic and personal obstacles, including those who have historically had less access to resources. I am committed to creating a welcoming, affirming space for all clients that acknowledges each individual's journey, with an intersectional and holistic approach. My priority is to ensure that you are seen, understood, and supported as you work toward your personal goals.