Anxiety and depression therapists and psychiatrists in Lone Tree, CO

Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.

Many of the men I work with feel cut off from their emotions, weighed down by anxiety, and uncertain about how to manage stress at work or at home. Together, we uncover what’s getting in the way, rebuild connection to self, and cultivate the tools needed for healthier relationships and a more balanced, rewarding life.

Please see tamrasattler.net for more. Look forward to seeing if we may be a fit.

I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.

Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God. These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.

I offer individual counseling. I am trained in EMDR. I am a wife, mom of four including an adult child with special needs, and a grandmother. I have experienced healing in many areas of my life and believe that healing and wholeness is possible for my clients!

I have been a therapist for over a decade, supporting various client types. I have a Master's Degree from Colorado Christian University, and enjoy working with people from various backgrounds. I am EMDR trained, and also enjoy working with various other modalities including IFS parts work and Somatic techniques.

I am excited to work with folks 12+ who don't want therapy to feel like a doctor's office. I have experience working with anxiety, low self-esteem, disconnection, and trauma, as well as folks navigating difficult diagnoses and changing life circumstances that leave them feeling stuck, afraid, or alone.

I am a bilingual (Russian/English) Licensed Professional Counselor and a Licensed Addiction Counselor. I graduated with Master’s Degree in Transpersonal Counseling Psychology from Naropa University in 2015 and have been in practice for over 11 years.