

Find mental health support in Lone Tree, Colorado with 3,511 licensed providers offering talk therapy and medication management. Headway connects you with empowering, open-minded providers across Lone Tree's neighborhoods, with sessions available virtually or in-person and covered by major insurance plans.
Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!
I feel and think deeply and enjoy getting to the heart of the matter. As a Licensed Professional Counselor, I work with children, teens, and women where I incorporate a variety of approaches such as mindfulness, play therapy, and spirituality with a trauma focused lens. Working with individuals who are searching to find healing from shame, anxiety and trauma brings me great fulfillment.
I’m Valerie, a therapist based in Denver, CO. I work with children (ages 4+), teens, and adults navigating anxiety, ADHD, trauma, life transitions, and identity exploration. I earned my Master’s in Social Work in 2023 and have experience in both agency and private practice settings.
I also live with ADHD myself, which means I don’t just talk theory—I understand firsthand the challenges of focus, overwhelm, and motivation. Clients tell me that makes me feel more real and relatable, and I feel that is an important part of the therapeutic alliance.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Lone Tree starts with identifying what you're looking for. Whether you're seeking help with anxiety, depression, relationship challenges, trauma, or a life transition, look for a licensed provider who has experience with your specific concerns. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match.
Lone Tree is part of the south Denver metro area, with easy access from Highlands Ranch, Centennial, Parker, and Castle Rock. Many providers in the area offer both in-person and virtual sessions, so you can choose the format that fits your schedule. If you prefer to meet in person, look for a provider with availability near you. If flexibility matters most, virtual sessions let you connect with a wider range of licensed therapists across Colorado.
Therapy in the Denver metro area can be costly, but using your in-network insurance benefits is one of the most straightforward ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated session costs before you book. Your out-of-pocket cost may be as low as $0 per session, though costs vary based on your specific plan and location. Nationally, Headway partners with over 100 insurance plans.
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