LGBT therapists in Delray Beach, FL

Hi there! My name is Alaina and I specialize in working with women who are anxious high achievers, as well as those navigating people-pleasing behaviors and boundary setting. I bring my authentic self into every session, creating a warm, non-judgmental space where we can work together to support your growth and well-being.

As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.

Hi there!

I am a Licensed Mental Health Counselor in Florida. I have an educational background of school counseling and as a teacher. I enjoy helping clients realize their potential while prioritizing their mental health. My counseling focus is with adolescents to adult-aged clients.

With nearly two decades of experience, I have dedicated my career to helping individuals navigate the challenges of mental health, substance use, trauma, and life transitions. As a Licensed Clinical Social Worker, Certified Addiction Professional, and Ph.D.-level clinician, I bring both clinical expertise and genuine compassion to every session.

I believe people are more than their diagnosis, addiction, or current struggle. My goal is to create a space where you feel respected, understood, and supported as we work together toward meaningful change and lasting recovery.

I have 9 years of experience working in psychiatric nursing before becoming a nurse practitioner. I worked at Northeast Florida State Hospital in Macclenny, Florida for 9 years as an Registered Nurse. I understand the pitfalls of institutionalization and the path of recovery is a long one but still is achievable with the right support system.

If you're struggling with anxiety, identity questions, relationship challenges, grief, trauma, or feeling disconnected from yourself or others, you're not alone. Many of my clients come to therapy feeling overwhelmed by life transitions, family dynamics, cultural expectations, or the stress of navigating a world that doesn't always feel safe or affirming. Others are working through LGBTQ+ concerns, exploring their identity, healing from past experiences, or looking for support as they build healthier relationships and greater self-confidence.

As a Licensed Clinical Social Worker, I provide a warm, affirming, and nonjudgmental space where you can feel heard, understood, and supported. My goal is to help you better understand what's contributing to your challenges, build on your strengths, and develop practical tools that support healing, emotional well-being, and meaningful personal growth. Whether you're seeking support for anxiety, trauma, identity exploration, relationships, or major life changes, I strive to help you create a life that feels more authentic, connected, and fulfilling.

With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

You might feel misunderstood, overwhelmed by mood changes, or unsure how to navigate relationships in a way that feels natural or fulfilling. Whether you’re dealing with depression, bipolar patterns, or feeling “different” in social or emotional spaces, it can be exhausting trying to figure it out on your own.

I work with adults, including neurodivergent individuals, who want to better understand themselves, improve relationships, and feel more steady and connected in their daily lives. My goal is to create a space where you feel respected, supported, and able to be fully yourself.

Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

I approach work with my patients with genuineness, unconditional positive regard, and empathy. I work with my patients according to their goals in a collaborative manner. I also meet my patients where they are, with challenges that are digestible.