Find a therapist in Lutz, FL — covered by insurance

I have more than 30 years of experience in the behavioral health field and have been in private practice since 2003. I work with adults, older adults, adolescents, individuals, and families who are navigating anxiety, depression, bipolar disorder, PTSD, grief, stress, relationship challenges, ADHD, anger, impulse control, substance use concerns, cultural or ethnic issues, and major life transitions. I earned my Bachelor’s degree in Clinical Psychology in Cuba in 1982 and later completed my Master’s degree at Florida International University in 1998. My background has shaped a warm, culturally sensitive, and practical approach to therapy.

I understand that reaching out for support can feel difficult at first. My goal is to help clients feel safe, respected, and supported as they take that courageous first step toward feeling better and becoming a healthier version of themselves.

Hello, I’m Havana. As a licensed clinical social worker, I show a natural aptitude for empathy and a deep-rooted desire to make a positive impact on the lives of others.

I look forward to working together on this journey.

Welcome ! I’m grateful you're considering therapy and taking this important step toward your well-being, With over 20 years of experience and a Ph.D. in Psychology from Ball State University, I've had the privilege of working with clients navigating a wide range of concerns-from ADHD, Autism diagnostic assessments to Women's health issues and beyond.

Hello, I’m Star. I am a Licensed Mental Health and Addictions Counselor and am currently returning to school to pursue a Master’s Degree in Exercise and Nutrition Sciences, with the goal of holistically integrating mental and physical well-being. I graduated from the University of Colorado in 2016 with a Master’s degree in Clinical Mental Health.

I began my counseling career working and volunteering in drug rehabilitation centers and community mental health centers and later gained experience within the criminal justice system through work in county jails and the Colorado state prison system, where I have been practicing since 2016.

My primary interests include working with trauma, substance use disorders, and general mental health and wellness, with an emphasis on movement and proper nutrition due to their impact on how we think and feel. I prefer a holistic approach, focusing on finding what works best for each individual client. I am trained in diversity and inclusion and utilize a person-centered approach in my professional practice.

My motto is, “You can’t pour from an empty cup,” and my goal is to help clients fill their cups so they can be more present for themselves and their loved ones.

I’m Nicole Alvarez, LMHC, a Tampa therapist for couples, blended and traditional families, and individuals. I help busy partners and parents reduce conflict, rebuild connection, and gain practical tools for daily life. Evening and weekend telehealth across Florida; part‐time in‐office sessions in Tampa. Private‐pay welcome; superbills provided. Whether you’re an executive couple facing withdrawal, repeated conflict, and work–life spillover, or a blended family navigating loyalty, boundary, and logistical strain, you want discreet, time‐efficient, results‐focused therapy that fits your schedule.

Using Emotion‐Focused, systems, and skills‐based methods, I create evidence‐informed plans for executives, couples, blended and traditional families, and individuals. We set clear goals, improve communication and co‐parenting, and use brief between‐session practices. Same-week telehealth, evenings/weekends, part‐time Tampa office, packages and superbills.