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Find a therapist in Pensacola, FL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Pensacola, FL accepting new patients

Find mental health support in Pensacola across Brent, Eastside, and Downtown with 8,894 licensed providers. Headway connects you with empowering, solution-oriented therapists offering flexible virtual and in-person sessions. Most patients save 75% on care through insurance—some paying as low as $0 per session.

Thomas Jacobson

Thomas Jacobson

Therapist

Virtual • Florida


“My approach to therapy is a positive based humanistic and person centered, which means that I can tailor my approach to therapy with the clients needs.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Cesar Bravo Wolfe

Cesar Bravo Wolfe

Therapist

Virtual • Florida


“I especially love working with parents, caregivers, and men who want to show up differently without burning out in the process.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Cynthia Schwartz

Cynthia Schwartz

Therapist

Virtual • Florida


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthew Paulus

Matthew Paulus

Therapist

Virtual • Florida


“I am a seasoned mental health professional with extensive experience in both inpatient and outpatient settings.”
Anger management, Anxiety, Family issues, Men's issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Anthony Freire

Anthony Freire

Therapist

Virtual • Florida


“My work centers on helping clients identify and shift negative behaviors and beliefs about themselves.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Jenna Gray

Jenna Gray

Therapist

Virtual • Florida


“I integrate experiential exercises, breathing techniques, and EMDR to help clients connect to themselves, stay grounded during stress, and gently face painful feelings.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Dr. Rochelle Dorney

Dr. Rochelle Dorney

Therapist

Virtual • Melbourne, FL


“My sessions will focus on teaching practical tools to cope with stress, anxiety, depression, and feeling understood and less alone.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Victoria Washington

Victoria Washington

Therapist

Virtual • Florida


“I'm passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Donna Pritchard

Dr. Donna Pritchard

Therapist

Virtual • Florida


I am a Licensed Clinical Social Worker (LCSW) with a Doctor of Social Work (DSW) degree specializing in trauma-informed care and holistic emotional wellness. With over fifteen years of experience in medical and mental health settings, I have worked with individuals facing anxiety, depression, trauma, grief, life transitions, and relationship challenges. My counseling approach integrates evidence-based therapeutic practices with Christian principles to support healing of the mind, body, and spirit. I am passionate about creating a compassionate, nonjudgmental environment where clients feel safe, supported, and empowered to grow in both emotional wellness and spiritual strength. My goal is to help clients develop practical coping strategies, deepen their faith, and move toward lasting healing, purpose, and restoration.

Anxiety, End of life care, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Havana Childers

Havana Childers

Therapist

Virtual • Florida


Hello, I’m Havana. As a licensed clinical social worker, I show a natural aptitude for empathy and a deep-rooted desire to make a positive impact on the lives of others.

I look forward to working together on this journey.

ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dmitriy Trojanov

Dmitriy Trojanov

Therapist

Virtual • Florida


“My style is collaborative, straightforward, and grounded in helping you understand what's really driving what you're going through.”
Anxiety, Chronic conditions, Depression, Men's issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kevin Bowman

Kevin Bowman

Therapist

Virtual • Florida


“I believe in creating a safe nonjudgmental space where clients can fill in power to take meaningful steps toward their personal goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lori Kalaaukahi

Lori Kalaaukahi

Therapist

Virtual & in-person • Zephyrhills, FL


“As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kelly Minor

Kelly Minor

Therapist

Virtual • Florida


“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Telitha Thomas

Telitha Thomas

Therapist

Virtual • Florida


“I specialize in creating a safe, non-judgmental space where clients can explore their thoughts and emotions freely and work toward lasting change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sharnice White

Sharnice White

Psychiatric Mental Health NP

Virtual • Florida


My name is Sharnice, I am a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over five years of clinical experience supporting individuals and families navigating a wide range of mental health and medical concerns.

My psychiatric specializations include mood disorders, anxiety, depression, trauma and PTSD, bipolar disorder, schizophrenia and other psychotic disorders, and co-occurring substance use conditions. As a dual-certified provider, I also bring a primary care lens to my psychiatric practice — allowing me to treat the whole person, not just the diagnosis.

My approach is warm, collaborative, and deeply individualized. I believe every person deserves a space that feels safe, affirming, and free of judgment — where their voice is heard and their goals shape the direction of their care. Whether you are seeking support for the first time or looking for a provider who will truly partner with you in your wellness journey, I am here to meet you where you are.

Anxiety, Bipolar disorder, Depression, Substance use / addiction
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Chasity Chambliss

Chasity Chambliss

Therapist

Virtual • Florida


“My approach to therapy is meeting the person where they are at, establishing a place for safety and healing, and helping clients reach their goals.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Yesenia Rodriguez

Yesenia Rodriguez

Therapist

Virtual • Weston, FL


“My approach is collaborative, practical, and grounded in real life. Therapy with me isn't about lying on a couch or being "fixed."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sara Jones

Sara Jones

Therapist

Virtual • Florida


“My approach to therapy is warm, direct, and empowering. I strive to create a space where you feel comfortable being your authentic self...”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Direct, Empowering, Warm
Accepts 6 insurance carriers
LaShauna Banks-Chatman

LaShauna Banks-Chatman

Therapist

Virtual • Florida


“My approach is trauma-informed and strengths-based, meaning I focus on helping you build on the resilience and strengths you already have.”
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Isaac-Ike Zadikoff

Isaac-Ike Zadikoff

Therapist

Virtual & in-person • Miami, FL


“I believe therapy works best when it feels grounded, collaborative, and tailored to you as a whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisette Perez

Lisette Perez

Therapist

Virtual & in-person • Vero Beach, FL


Reaching out for therapy can be a significant step, and I strive to make the process feel comfortable, supportive, and free from judgment. With over 10 years of experience as a Licensed Mental Health Counselor and Qualified Supervisor, I help clients navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress.

I believe that every person has strengths that can be built upon, even during difficult times. My role is to provide a safe space where you can explore your experiences, gain insight, and develop practical strategies for lasting change. I tailor treatment to your individual needs and goals, recognizing that no two people have the same story.

I value authenticity, compassion, and collaboration in therapy, and I work to ensure that clients feel heard, respected, and empowered throughout the counseling process. Whether you're facing a current challenge or seeking personal growth, I look forward to supporting you on your journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Monique Zellars

Monique Zellars

Therapist

Virtual • Florida


“I primarily use DBT (Dialectical Behavior Therapy) and specialize in folks seeking to manage big feelings, self harm, emotional outbursts and other behaviors.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Heather Newby

Heather Newby

Therapist

Virtual • Florida


“My therapeutic approach is warm, collaborative, and client-centered. Building trust and rapport is at the heart of my work.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
MerraLee Block

MerraLee Block

Therapist

Virtual • Florida


“I believe that therapy is a an alive and interactive partnership. You have arrived with a desire to better your world...”
Anger management, Anxiety, Men's issues, Relationship issues, Transgender issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Jennifer L

Jennifer L

Therapist

Virtual • Florida


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Shalin Candelaria

Shalin Candelaria

Therapist

Virtual • Florida


“I specialize in working with individuals experiencing anxiety, depression, life transitions, stress, relational challenges, and trauma.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Roe

Jacqueline Roe

Therapist

Virtual • Florida


“My approach is tailored to your unique needs, integrating evidence-based techniques with a warm, collaborative style.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Empowering
Accepts 8 insurance carriers
Mary Emerson-Follick

Mary Emerson-Follick

Therapist

Virtual • Florida


“I also work personally and professionally from a holistic perspective, believing that the body, mind, and spirit are interconnected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheryl Debrosse

Cheryl Debrosse

Therapist

Virtual • Florida


“My style is compassionate, direct, and collaborative. In therapy, we will make space for your feelings, explore the thoughts and patterns that may be keeping you stuck, and build healthier coping tools that fit your real life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Markia Lumpkin

Markia Lumpkin

Therapist

Virtual • Florida


“I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and person-centered therapy—tailoring each session to meet your unique needs and goals.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jenner Dean

Jenner Dean

Therapist

Virtual • Florida


“My approach is warm, collaborative and practical. I believe therapy should feel like a safe space where you can be yourself while also gaining tools that help you in every day life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Kaitlin Cole

Kaitlin Cole

Therapist

Virtual • Florida


Hello! I'm Kaitlin, a Licensed Clinical Social Worker dedicated to helping individuals feel heard, supported, and empowered to navigate life’s challenges. I have worked with clients on a therapeutic level and in case management settings. I am looking forward to meeting you and supporting where you're at while also challenging you to move forward towards your goals.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Renee Romeo

Renee Romeo

Therapist

Virtual • Florida


I believe therapy should be a space where you feel heard, understood, and empowered. My approach combines evidence-based practices with genuine human connection to help clients navigate challenges, build resilience, and create meaningful change. Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity, I provide a supportive environment where healing and growth can occur.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Stephanie Guanche

Stephanie Guanche

Therapist

Virtual • Florida


“My hope is that, by working together, clients can gain confidence in their abilities to work through and potentially overcome the very things that bring them into counseling.”
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Sabrina Warner

Sabrina Warner

Therapist

Virtual • Florida


“I believe therapy should feel supportive, real, and useful. We'll work together to better understand what's going on...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Dynsisha Richards

Dynsisha Richards

Therapist

Virtual • Florida


“I am an energetic and compassionate Clinical Mental Health Counselor dedicated to creating a supportive, nonjudgmental space where clients feel empowered to grow and heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Energetic
Accepts 4 insurance carriers
Laura Gray

Laura Gray

Therapist

Virtual • Orlando, FL


“I believe in meeting you exactly where you are—no judgment, no agenda except understanding you and supporting your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, OCD
Challenging, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Gutierrez

Maria Gutierrez

Therapist

Virtual • Florida


“I help people work through anxiety, depression, trauma, substance use, and major life changes with warmth, care, and steady support.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Joshua Weaver

Joshua Weaver

Therapist

Virtual • Florida


“As a childhood cancer survivor who has experienced numerous relapses when he was three to twelve years old, Joshua surely knows something about overcoming obstacles and trauma.”
Anger management, Anxiety, Chronic conditions, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Pensacola

Finding the right therapist in Pensacola starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, PTSD, relationship concerns, or life transitions, look for a licensed provider — such as an LMHC, LCSW, LMFT, or psychologist — who has experience with your specific concerns. Reading a provider's bio can give you a sense of their style and approach before you commit.

With a large and diverse provider community across Pensacola — from Downtown and East Hill to Brent and the surrounding areas — you have options for both in-person and virtual sessions. Consider what matters most to you, whether that's a provider's specialty, the type of therapy they practice, or appointment availability that fits your schedule.

Therapy in Pensacola can be expensive without insurance, but affordable options exist when you use your in-network benefits. Entering your insurance details on Headway shows your estimated session cost upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Florida

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1 Cost may vary based on your location, age, and insurance coverage.