Family therapy and counseling in Rockledge, FL

My areas of expertise are family, social and interpersonal conflict, parenting, depression, anxiety, sexual identity concerns, academic challenges, anger issues, low self-confidence, esteem and past traumatic experiences. Other areas of expertise include intimate partner violence, LGBTQ, women's issues, grief, romantic relationship issues and stress.

I believe that healing begins with feeling truly heard and understood. With over 26 years of experience in psychology and mental health, I provide compassionate, supportive, and culturally sensitive space where adolescents and adults can safely explore life's challenges. I work with individuals experiencing anxiety, depression, trauma, relantionships difficulties, life transitions, and stress, while helping them build resilience, emotional insight, and lasting change. My goal is to help you better understand yourself, strengthen your relationships, and move toward a more fulfilling life.

I’m a Licensed Marriage and Family Therapist providing trauma-informed, client-centered care that integrates EMDR, IFS parts work, and somatic approaches.

I am a laid back, caring professional.Lets discuss your feelings and concerns and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. Cognitive behavioral and solution focused. Over 30 years in private practice.

I'm Nicole a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Altamonte Springs, FL, with a master's in Counseling from Barry University. I specialize in anxiety, ADHD, relational challenges, life transitions, and personal growth — and bring both professional expertise and lived experience to my work. Diagnosed with ADHD later in life myself, I deeply understand the journey of discovering your own strengths and building a life that works for you, not against you.

I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

I provide a safe, compassionate, and non-judgmental environment where you can reflect, and grow. I work with individuals, couples, and teens dealing with a wide range of situational stressors. We’ll identify your strengths, build on your skills, and develop effective coping and calming strategies. Through this process, you can gain deeper understanding, foster resilience, and renew a sense of empowerment. I also offer Christian/Faith Based counseling with over 12 years of professional experience.

I have over two decades of Social Work experience. I have worked in high school settings for over 20 years with a variety of students to include: LGBTQ+, anxiety, depression, PTSD/trauma, ADHD, and teen parenting. Prior to working in the school setting, I worked with homeless families as well as domestic violence victims.