Grief counselors and therapists in Sarasota, FL

I work with individuals who feel stuck in cycles of overthinking, anxiety, and self-doubt. On the outside, you may appear put together, but internally feel overwhelmed, emotionally drained, or unsure of yourself. Often, these patterns are connected to earlier experiences that have shaped how you see yourself and relate to others.

I believe meaningful change begins with feeling truly seen and understood. My goal is to create a supportive space where you can pause, reflect, and explore what’s happening in your life without judgment.

My background includes mental health counseling and community-based work, supporting individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and emotional overwhelm. I work with clients from diverse backgrounds and recognize how personal experiences shape the way we think, feel, and relate to others.

I’m especially passionate about helping you understand the patterns and beliefs that influence your life. Therapy isn’t about “fixing” you,it’s about gaining clarity, building insight, and developing tools to help you feel more confident, balanced, and grounded.

Hi, I'm Lizandra, a Licensed Clinical Social Worker (LCSW) and U.S. Air Force Veteran providing therapy to adolescents and adults throughout Florida in both English and Spanish.

I believe therapy should be a space where you feel genuinely heard, understood, and supported. Whether you're struggling with anxiety, depression, trauma, relationship challenges, grief, or major life transitions, I'm here to help you navigate those experiences with compassion and practical tools for lasting change.

As both a therapist and veteran, I understand how life's experiences can shape the way we think, feel, and connect with others. I have a special interest in working with veterans, first responders, and individuals recovering from trauma, while also supporting women who are learning to heal, build confidence, establish healthy boundaries, and reconnect with themselves.

My approach is warm, collaborative, and tailored to your unique needs. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT-informed interventions, and Eye Movement Desensitization and Reprocessing (EMDR). I have completed EMDRIA-approved EMDR training and am currently completing my consultation hours.

I know reaching out for therapy can feel overwhelming, and you don't have to have everything figured out before getting started. My goal is to help you feel safe, supported, and empowered as we work together to create meaningful, lasting change so you can move forward with greater confidence, resilience, and hope.

I am the wife of a veteran, and mother of three. I have been working with children, families and couples for over 20 years. I believe in empowering others and helping them find their own peace. I will work with you, meeting you where you are at, allowing you to work at your own pace. I have always had a calling to help and to heal using humor with a shared understanding of this thing, we call life, and the trials that come with it. I'm here to assist clients to understand that there is another side; and on that side there is hope. I graduated from USC, have been trained in several ways to do heal emotional wounds. Together we can work on anything from simple life issues, ADHD, all things to include extreme trauma(s) such as such as domestic violence. Behavioral issues between parent and child are also a specialty. One of the biggest rewards is watching clients achieve the goals that they set for themselves, and finally realizing that they were able to do what they never thought was possible.

I’m a board-certified Psychiatric Nurse Practitioner with an extensive background in critical care. I provide medication management and supportive therapy for adults 18+, focusing on anxiety, depression, ADHD, and mood disorders. My approach is grounded in both clinical precision and an understanding of how life circumstances impact mental health. I offer care that is thoughtful, unhurried and tailored to you.

I’m a board‐certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence‐based care for adults. I specialize in anxiety, depression, trauma, and ADHD. I offer services in English and Spanish to support clients who feel most comfortable in either language. My style is warm, respectful, and culturally sensitive.

Natalie is a compassionate ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience. She provides care to a diverse patient population in Florida, offering both virtual and in-person psychiatric services. Additionally, she extends virtual psychiatric care to patients in Colorado.

Her approach emphasizes individualized treatment plans and a client-centered methodology. Natalie's primary objectives are to ensure that every client feels heard, to educate clients on participating in their health journey, and to deliver professional care.

Welcome. Seeking support can feel difficult, especially when you're managing overwhelming emotions, relationship stress, painful experiences, or simply feeling disconnected from the life you want to live. I work with children, adolescents, and adults experiencing anxiety, depression, stress, trauma, grief and loss, bipolar disorder, PTSD, women's issues, and challenges related to self-esteem, life transitions, and relationships. I understand that healing looks different for everyone, and I believe therapy should provide a space where you feel safe, respected, and genuinely understood. Whether you're struggling with day-to-day stress, navigating the impact of past experiences, or trying to make sense of difficult emotions, my goal is to help you gain insight, strengthen coping skills, and build a life that feels more balanced and fulfilling. Together, we can create meaningful change while honoring your unique experiences, strengths, and goals.

Hi, I'm Kaitlyn, a therapist who graduated from the University of Tennessee at Martin. I specialize in men's mental health, and I'm deeply committed to helping men feel comfortable, understood, and supported in a therapeutic setting.

I know that seeking therapy can feel like a big step, especially when life is throwing a lot at you at once. Whether you're dealing with stress that feels unmanageable, anxiety that follows you into every part of your day, or a major life transition that has left you feeling uncertain about what comes next, I'm here to help you work through it with practical, evidence-based tools that actually make a difference.

My primary approach is Cognitive Behavioral Therapy, or CBT, a well-researched method that focuses on identifying the unhelpful thought patterns driving how you feel and behave, and replacing them with healthier, more grounded ways of thinking and responding. CBT is structured and goal-focused, which means we won't just be talking in circles. Every session is designed to move you forward in a real, measurable way.

I chose to specialize in men's mental health because I believe men deserve a therapy experience that respects how they think, communicate, and process challenges. My goal is to make therapy feel less like something being done to you and more like a practical tool you can use to build the life you want.

Welcome, I'm Hannah! I am a licensed therapist based in Florida. I deeply enjoy working with clients of various identities and cultural backgrounds. Together, we can navigate things like identity development, relationships, emotional regulation, and all of the unique parts of yourself. I strive to help you find useful tools that promote empowerment and self-understanding. As your therapist, I welcome you as are and I am eager to support you in your wellness journey. If you are seeking therapy that prioritizes authenticity, curiosity, and new insights, then we may be a great fit.

My name is Tom Kauffmann and I am a Licensed Clinical Social Worker. I was awarded a Master of Social Work degree from the University of Utah in 2015, where I attended classes on their campus in Salt Lake City. I also graduated from a one year licensed alcohol and drug counseling program (LADC) in 2013 at the same university prior to getting my Master's degree. I specialize in using cognitive behavioral techniques and strategies to help folks investigate how they think about things.

Hi, I’m Matthew Mulock, a Licensed Clinical Social Worker with a passion for helping people heal, grow, and move toward a life that feels more grounded, meaningful, and fulfilling. I earned my bachelor’s degree in Psychology from the University of South Florida and my master’s degree in Social Work, with a concentration in Advanced Clinical Practice, from Saint Leo University. I am originally from Alaska, but Florida has been my home for the past 20 years. I work with adolescents and adults who are navigating a wide range of emotional and mental health challenges, including trauma, anxiety, depression, life transitions, and everyday stressors. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe to be yourself, explore what you are going through, and begin building the tools you need to move forward with confidence.

“I want you to know that I’m here to support you with you with warmth and honesty. I’ll listen deeply, but I’ll also be directwhen it helps. You move forward. I’d believe I’m working towards real practical solutions so you’ll always feel heard, and we’ll take steps that make a difference in your life.“