Prenatal and postpartum therapists & psychiatrists in Tampa, FL

My professional experience is with young adults who struggle with life changes/transitions. Also, young adults who struggle with coping and stress. Individuals who are looking for a safe space to be heard and supported without judgement.

I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.

I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.

Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.

My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.

Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.

Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax, you are left with exhaustion and racing thoughts with increased worry?

With over 22 years of experience in the field of mental health, I am dedicated to helping individuals overcome life's challenges and build a path toward healing and growth.

I have had the privilege of working with individuals of all ages, from young children to older adults, and have extensive experience supporting clients through depression, anxiety, grief, trauma, life transitions, personality disorders, and more. My background spans a variety of settings, including outpatient and inpatient care, schools, homes, skilled nursing facilities, and the criminal justice system, allowing me to bring a comprehensive understanding of diverse life experiences and challenges.

Whether you're navigating a difficult moment or looking to address long-term struggles, I am committed to providing compassionate, evidence-based care tailored to your unique needs.

Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

Hello, I am Skip I have been a therapist for over 12 years. I love what I do and am passionate about assisting people with addressing life issues. I specialize in trauma, addictions and couples therapy.