Grief counselors and therapists in Valrico, FL

I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

“I want you to know that I’m here to support you with you with warmth and honesty. I’ll listen deeply, but I’ll also be directwhen it helps. You move forward. I’d believe I’m working towards real practical solutions so you’ll always feel heard, and we’ll take steps that make a difference in your life.“

I am a Board-Certified Psychiatric Mental Healthw Nurse Practitioner providing compassionate, evidence-based care for adolescents and adults. I specialize in the treatment of anxiety, depression, and mood disorders, with a focus on personalized medication management and overall emotional wellness. Same-week appointments available. Medication management and fast access to care.

I’m Alan Romano, a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, depression, substance use, relationship challenges, and major life transitions. I believe that many of the struggles we experience are understandable responses to life experiences rather than signs that something is inherently wrong with us.

I earned my Master of Social Work from Florida Atlantic University and later completed training in psychedelic-assisted psychotherapy. My therapeutic approach is integrative, drawing from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based practices, psychodynamic principles, and attachment theory. Rather than following a single model, I tailor therapy to each person's unique needs, experiences, and goals.

In therapy, we'll work together to understand not only what is happening in your life today, but also how your experiences, relationships, and nervous system have shaped the patterns that may be keeping you stuck. My goal is to help you build insight, strengthen resilience, and develop practical skills that support meaningful, lasting change.

Whether you're navigating trauma, addiction, grief, burnout, or simply feeling disconnected from yourself, I strive to provide a compassionate, collaborative, and nonjudgmental space where you can feel heard, understood, and supported throughout the healing process.

Hi there!

I am a Licensed Mental Health Counselor in Florida. I have an educational background of school counseling and as a teacher. I enjoy helping clients realize their potential while prioritizing their mental health. My counseling focus is with adolescents to adult-aged clients.

I have 9 years of experience working in psychiatric nursing before becoming a nurse practitioner. I worked at Northeast Florida State Hospital in Macclenny, Florida for 9 years as an Registered Nurse. I understand the pitfalls of institutionalization and the path of recovery is a long one but still is achievable with the right support system.

Feeling "stuck" is one of the most frustrating human experiences, but it’s often the starting point for meaningful change. Whether you are navigating a major life transition, managing the weight of anxiety and depression, or simply feeling like you’ve lost your way, you don’t have to figure it out alone.

I am a licensed clinical psychologist with over 17 years of experience. My career began in private practice in 2008, followed by years of dedicated service to active-duty military members and veterans. This background has given me a deep, specialized understanding of resilience, trauma, and the unique pressures faced by high-performing individuals.

With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

Hi! My name is Tara, and I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the profession. I’ve primarily worked with clients struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD). Healing can feel overwhelming and seeking help can be one of the hardest parts of beginning a healing journey; so congratulations on taking that step!