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I am a Licensed Clinical Social Worker, graduated from Simmons University (located in Boston). I have years working as a therapist, and my people (clients) have often told me that I have found ways to connect without judging them. I am humble, have a sense of humor, and help you validate self. Mental Health care is the work that you put into your healthiness, and I am with you along the way on your journey. I believe that you are not meant to manage the hard stuff alone, and that it starts with teamwork.

I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

Welcome! I am a Licensed Professional Counselor with 13 years of experience helping people navigate stress, anxiety, depression, life transitions, and relationship challenges. I believe that prioritizing your mental health is key to finding happiness and stability in life. I know that reaching out for support can be one of the hardest steps. So, congratulations on being here!

Hi, I’m Matt, a Licensed Clinical Social Worker with over 12 years of experience helping people navigate life’s challenges and transitions. I work with individuals and couples managing depression, anxiety, trauma, ADHD, parenting struggles, relationship stress, addiction, and autism spectrum disorder (and more, see my list of specialties!)

Therapy can feel like a big step, especially when you’re not sure where to start—but taking that first step says a lot about your strength. I commend you for making the choice to search for help. My goal is to create a calm, welcoming space where you can feel comfortable being yourself. You don’t have to have everything figured out; we’ll take it one step at a time. I’ll meet you where you are and move at your pace, offering support and guidance as you work toward feeling more balanced, capable, and connected.

Hi, I'm Tierra Kinnard, LCSW, and the founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

You may be functioning well on the outside while quietly feeling overwhelmed, emotionally exhausted, or unable to slow down.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

I want to make all feel welcome and valued. I strive to create a safe space where my clients can feel heard and cared for. If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up — you’re not alone. It can be exhausting trying to keep everything together while quietly struggling on the inside. Therapy can be a place where you finally feel supported, understood, and able to breathe again.

I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.