Anxiety and depression therapists and psychiatrists in Metairie, LA

I bring to my work both professional ( LCSW/ Social Work) training and decades of lived experience. As a first generation American who grew up on the Louisiana bayous, I have traveled widely through Europe, India and many other parts of the world immersing myself in diverse cultures, faiths, and perspectives. I am well versed in the arena of substance abuse and recovery work. I have supported people through the dying process, grief and loss; and, have helped many walk through their fears, their sense of hopelessness, despair and lack of purpose. I approach anxiety and depression holistically by focusing on the mind/ body/ spirit connection. My own journey has taught me that healing is always possible and that we are all WORKS IN PROGRESS.

My name is Michele. I am a licensed clinical social worker with 22 years of experience. I am licensed in the state of Louisiana by the Louisiana State Board of Social Work Examiners. I grew up near the New Orleans area in a small town called Luling. I graduated from Nicholls State University in Thibodaux Louisiana and Tulane University in New Orleans.

I am an LPC in the state of LA. I have a history of working with children, teens, and adults. My strengths are working with those who could use help with finding healthy coping skills, boundary setting, and face challenges with Anxiety, Depression, ADHD, and Anger Management. I facilitate therapy using a Strengths-Based and CBT approach.

I'm a Psychiatric Nurse Practitioner serving people across Louisiana through telehealth, and I specialize in treating depression, anxiety, psychotic disorders, and multiple other mental health disorders. Empathy is at the core of everything I do — I genuinely want to see the people I work with have the best health outcomes possible, and that desire is what brought me to this field and keeps me invested in every patient I see. Outside of work, I'm usually cooking up something new (mostly grilling), spending time with family, or planning my next trip. Those moments of connection and rest matter to me, and they're a big part of what I want for the people I care for, too.

I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

With over 30 years of experience partnering with clients from all walks of life, I have learned one fundamental truth: the power to heal, grow, and transform already lives within you. As a Licensed Clinical Social Worker (LCSW) and a certified Master Practitioner of Neuro-Linguistic Programming (NLP), my goal is to help you tap into that potential. I don't believe therapy is something done to you it is a collaborative journey we take together. If you are ready to actively participate in your own growth, I am here to provide the expertise, tools, and unwavering support to help you succeed.

I am a dedicated and compassionate therapist who works with individuals navigating trauma, anxiety, grief, and life transitions. My approach is grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and exposure-based interventions, while also incorporating practical, real-world strategies that clients can apply outside of session.

I strive to create a space where clients feel both supported and challenged. I believe meaningful growth happens when clients are not only heard, but also guided toward understanding their patterns, building insight, and taking intentional steps toward change. I am intentional about helping clients stay engaged in the therapeutic process, using structured interventions and clear direction so sessions feel purposeful and effective.

My work often focuses on helping clients confront avoidance, process difficult experiences, and rebuild a sense of control and confidence in their lives. I value helping clients translate what they learn in therapy into action, whether that’s through exposure work , skill-building, or developing healthier ways of thinking and responding.

Above all, I aim to empower my clients to help them move from feeling stuck or overwhelmed to feeling capable, resilient, and aligned with the life they want to live.