Anxiety and depression therapists and psychiatrists in Newton, MA

As a Licensed Clinical Mental Health Counselor (LCMHC), my goal is to provide a warm, down-to-earth space where you can show up exactly as you are.

My professional background is a bit of a mosaic—I’ve spent meaningful time working in school counseling, outdoor education, and residential treatment settings. This mix has taught me that healing and growth happen best when we look at the whole picture, blending practical life strategies with a deep appreciation for experiential and unique paths to wellness.

My work centers on women’s wellness, with a focus on supporting women navigating ADHD, ASD, chronic stress, anxiety, nervous system dysregulation, and life transitions. Through working with a diverse range of clients, I’ve found that many women move through life feeling overwhelmed, disconnected from themselves, and stuck in survival mode.

As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.

I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.

I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their life.

With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.

What should your client know about you?

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working with adolescents and adults across a range of mental health concerns, including mood disorders, anxiety, stress, and life transitions. I also work with individuals with Neurodevelopmental disorders such as Autism Spectrum Disorder (ASD), Intellectual Developmental Disorder (IDD), learning disorders, and communication disorders.

I have worked in the mental health field for over 10 years, and have experience working with adults, children and families. I earned my Master's degree in 2023 in Clinical Psychology from Bridgewater State University. I have experience with many mental health diagnoses including depression, anxiety, PTSD, psychosis, and personality disorders. I love connecting with women and mothers and helping them to find their joy and peace.