

Headway brings quality mental health support to Massachusetts residents through 2,175 empowering providers offering talk therapy and medication management. With insurance accepted and average savings of 75% per session, getting care is more accessible and affordable than ever.
I bring more than clinical training to this work—drawing on two decades in supporting individuals to self-actualize through education, design, and community building. My approach is integrative, warm, and forward-looking. It’s practical and rooted in evidence-based practices like Internal Family Systems, Rational Emotive Behavior Therapy (REBT), expanded by psychedelic and existential frameworks, and grounded in the belief that safety and transformation begin from within.
We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Clinical Psychologist, Licensed Independent Clinical Social Worker, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation, and finding solutions.
My goal in my initial therapy is set a welcoming, warm and comfortable tone. During therapy, I hope that we can work through barriers that can help you better understand what you’re experiencing. Generally, you’ll be the one directing the session. However, through guidance, support and active listening, therapy sessions will allow us to spend time exploring ways for you to grow and increase self-acceptance
Hello, and welcome! To start, I want you to know I provide a no-fee 15 minute initial consultation session for prospective clients, because I believe a good fit is essential to effective counseling. This first meeting should allow you to determine that. I am a seasoned therapist with experience across three decades of supporting individuals, families, and groups. The core of my success has always been my ability to help people to efficiently and effectively achieve their goals. I look forward to meeting you.
Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.
I am dedicated to creating a safe, non-judgmental, and inclusive space where individuals from all walks of life, including those from marginalized communities, can feel supported and heard.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Massachusetts starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, ADHD, relationship concerns, or something else, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Massachusetts-licensed therapists include LMHCs, LICSWs, LMFTs, and psychologists who provide talk therapy, while psychiatrists and psychiatric nurse practitioners can prescribe and manage medication.
With thousands of providers across the state — from Boston and Cambridge to Worcester, Springfield, and Cape Cod — narrowing your options can take time. Consider what matters most: a provider's specialty, whether they offer virtual or in-person sessions, and their availability. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in Massachusetts can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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