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Find a therapist in Minnesota — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Minnesota accepting new patients

Minnesota residents can find the right mental health provider from our network of 615 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.

Nicole Salami

Nicole Salami

Psychiatric Mental Health NP

Virtual • Minnesota


“I am a board-certified Psychiatric Mental Health Nurse Practitioner with advanced training in diagnostic assessment, medication management, and evidence-based treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Haley Fox

Dr. Haley Fox

Therapist

Virtual • Minnesota


Hi, I'm Dr. Haley Fox (she/her/hers), an integrally-informed artist/psychotherapist with a PhD in Clinical Psychology, board-certifications in art therapy (ATR-BCCS) and music therapy (MT-BC), and certification as a psychedelic-assisted therapy provider.

End of life care, Identity issues, Relationship issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Eden Van Derwerker

Eden Van Derwerker

Therapist

Virtual • Minnesota


“I specialize in supporting adults with depression, anxiety, and PTSD symptoms, whether from life transitions, relationships, aging, or other challenges.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Vela

Jennifer Vela

Therapist

Virtual • Minnesota


I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lisa Rivers

Lisa Rivers

Psychologist

Virtual • Minnesota


“I work with you to find the root causes of your challenges, identify negative thought patterns, help you transform them into positive ways of thinking, and support you in making achievable action steps to achieve your goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Teresa Schuchman Falk

Teresa Schuchman Falk

Therapist

Virtual • Minnesota


I enjoy working with adults (ages eighteen and up). My specialty areas are depression, anxiety, grief and loss, and adjustment concerns.

Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Minnesota


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Lisa Jordan

Lisa Jordan

Therapist

Virtual • Minnesota


As a Licensed Clinical Social Worker and Board Certified Life Coach with 30 years of professional clinical experience. I have worked in both outpatient and inpatient programs developing and leading mental health programs. I have owned a private successful practice since 2010 that was initiated to help people thrive through life's challenges. I was drawn to this field by a deep interest in human behavior transformative impact of helping others thrive and navigate through challenges that created lasting positive change.

I specialize in a variety of treatment approaches serving men and women. Let me support you in navigating difficult transitions tailoring your treatment to meet your needs.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jemima King

Jemima King

Therapist

Virtual • Minnesota


“My goal is for you to have the tools, insight, and freedom from your past so you can make the choices you want to instead of feeling stuck.”
Anxiety, Depression, PTSD, Trauma
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Funsho King

Dr. Funsho King

Psychiatric Mental Health NP

Virtual • Minneapolis, MN


I am empathetic, compassionate and listen actively to my patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Margo Abrams

Margo Abrams

Psychologist

Virtual • Eden Prairie, MN


“I typically use Cognitive Behavioral and relational techniques when tailoring my approach to each client.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 2 insurance carriers
Dawn Merchant

Dawn Merchant

Therapist

Virtual • Minnesota


“I utilizes a variety of techniques with a focus on cognitive behavior therapy incorporating a holistic approach to provide client centered therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa Bildeaux

Lisa Bildeaux

Therapist

Virtual • Minnesota


A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lacie Glasser

Lacie Glasser

Therapist

Virtual • Minnesota


“I believe therapy is a collaborative journey; we work as a team to navigate the challenges holding you back.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Angela Thomas-Jones

Angela Thomas-Jones

Therapist

Virtual • Minnesota


“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Anthony Thomalla

Dr. Anthony Thomalla

Psychologist

Virtual • Minnesota


“I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • Minnesota


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nyamah Bee Johnson

Nyamah Bee Johnson

Therapist

Virtual • Minnesota


“I enjoy making a positive impact in the lives of my clients, and psycho-therapy allows me to have the necessary time to fully understand an individual's biopsychosocial experience, and identify the best modality to address their needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Andrew Beecher

Andrew Beecher

Therapist

Virtual • Minnesota


“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kim Barsella

Kim Barsella

Therapist

Virtual • Minnesota


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Kathryn Pratt

Kathryn Pratt

Therapist

Virtual • Minnesota


“Clients often describe me as calm, compassionate, and genuinely present in a way that helps them feel safe opening up.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Ebere Ejike-Ilechukwu

Ebere Ejike-Ilechukwu

Psychiatric Mental Health NP

Virtual • Minnesota


“I specialize in treating ADHD, Depression, Anxiety, PTSD, Bipolar disorder and other complex mental disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Pius Tanyifor

Dr. Pius Tanyifor

Psychiatric Mental Health NP

Virtual • Albertville, MN


“During a medication management session, an assessment of your mental health, paying attention to a holistic approach and evidence based practice...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Divya Skipper

Divya Skipper

Therapist

Virtual • Minnesota


“I take a Client-Centered Approach, which means I meet the client where they are...focusing on treating the symptoms opposed to the "labels" is the approach I have embraced.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Jacob Templeton

Jacob Templeton

Therapist

Virtual • Minnesota


Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?

Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Venus Burney

Venus Burney

Therapist

Virtual & in-person • Eagan, MN


“I'm a mom, a caregiver, and a woman of faith — and you absolutely don't have to share my beliefs to feel completely at home here.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Rekeisha Carter

Dr. Rekeisha Carter

Therapist

Virtual • Minnesota


“Dr. Carter integrates a variety of therapeutic modalities to address the whole person—recognizing that mental, emotional, physical, and spiritual well-being are interconnected.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Kayce Bragg

Kayce Bragg

Therapist

Virtual • Minnesota


“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Muna Farah

Muna Farah

Psychiatric Mental Health NP

Virtual & in-person • Saint Paul, MN


“I view mental health treatment as a partnership. While medication can play a valuable role, I see it as one part of a broader journey toward wellness—not a quick fix.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tia Vegemast

Tia Vegemast

Therapist

Virtual • Minnesota


“I take a client-centered approach to therapy, grounded in the belief that each individual holds the capacity for growth, resilience, and meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Janee Anez

Janee Anez

Therapist

Virtual • Minnesota


“Sessions are steady, relational, and shaped by your story—grounded in trust and designed to support deep, lasting change at your pace.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Bukola Kuti

Bukola Kuti

Psychiatric Mental Health NP

Virtual • Oakdale, MN


“My primary focus is to provide holistic care by considering all psychological, physical, interpersonal, and environmental factors when creating treatment plans for clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Susan Nelson

Susan Nelson

Therapist

Virtual • Eden Prairie, MN


“While change takes time, most people feel hope and encouragement after the first session as we make room for real change and identify really achievable goals.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Humorous, Inquisitive, Warm
Accepts 12 insurance carriers
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


ACCEPTING NEW CLIENTS! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 17 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Bridget Kingsley

Bridget Kingsley

Therapist

Virtual • Minnesota


As a Licensed Independent Clinical Social Worker (LICSW) and Licensed Alcohol and Drug Counselor (LADC), I bring over 15 years of experience supporting individuals through significant life challenges and personal transformation. My background includes working in crisis mental health, emergency department settings, substance use treatment, and behavioral health, giving me a deep understanding of how mental health impacts every aspect of wellness.

My practice specializes in supporting individuals who are on a transformation journey, whether that involves weight loss surgery, GLP-1 medications, recovery from emotional eating patterns, improving self-esteem, managing anxiety or depression, or creating sustainable lifestyle changes. Major physical changes often bring unexpected emotional challenges, and many people find they need support adjusting to their “new normal.

Anxiety, Chronic conditions, Stress management, Substance use / addiction, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Kelly McBride

Kelly McBride

Therapist

Virtual • Minnesota


“I approach therapy with the understanding—backed by research—that a safe, trusting relationship is at the heart of meaningful healing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


“I have been practicing psychotherapy for 12 years. I have worked with people aged from age 5 to well into their 70's.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
201 - 240 of

About our therapists serving Minnesota

Number of therapists serving Minnesota
There are over 612 therapists in Minnesota accepting new patients.
612+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 96%Depression
  • 91%Stress management
  • 81%Trauma
  • 79%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 88%Cigna
  • 86%Carelon Behavioral Health
  • 51%Blue Cross and Blue Shield of Minnesota
  • 38%Providence Health Plan
Languages spoken
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  • 100%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 44%Licensed Independent Clinical Social Worker
  • 29%Licensed Professional Clinical Counselor
  • 10%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 26%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Minnesota

Searching for therapists in Minnesota starts with finding care that fits your needs and location. Minnesota therapists support people with concerns like anxiety, depression, grief, relationship challenges, work stress, and life transitions. Available care can vary between urban and rural parts of the state, so it helps to look for a therapist whose listed specialties, training, and approach match what you want to focus on.

Whether you’re looking for therapy in Minnesota near Minneapolis, St. Paul, Duluth, or a smaller community, logistics can shape which therapist is the right fit. Some people prefer in-person sessions, while others choose virtual therapy for more flexibility with scheduling. As you compare Minnesota therapists, review appointment availability, whether they offer a free phone consultation, and how they describe their style in their bio. Profiles can help you understand what sessions may feel like before you book.

The cost of mental health care in Minnesota varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists in Minnesota who are accepting new patients, check your insurance, and see an estimated out-of-pocket cost before booking. Nationally, Headway partners with 100+ insurance plans, making it easier to browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.