Skip to main content
Headway

Find a therapist in Minnesota — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Minnesota accepting new patients

Minnesota residents can find the right mental health provider from our network of 600 licensed professionals treating everything from anxiety to relationships. With coverage through 70+ insurance plans and an average savings of 75% per session, quality care is within reach.

Eric Raisler

Eric Raisler

Therapist

Virtual • Minnesota


“I want to set a tone that feels genuine, relaxed, and goal oriented where we develop real solutions to your real problems.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Sean Simpson

Sean Simpson

Therapist

Virtual • Minnesota


I am a military veteran with over 20 years of experience in the mental health field, with a specialized focus over the past decade on men’s mental health, including court-ordered assessments and mandated treatment services. My clinical approach is grounded primarily in evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which I utilize to support clients in developing emotional regulation, coping skills, and sustainable behavioral change. In my current role, I conduct comprehensive mental health screenings, coordinate and oversee integrated care services, and provide direct clinical support within a substance use inpatient treatment setting. Additionally, I dedicate part of my practice to serving a rural Tribal Native American community through a mental health clinic, where I provide culturally responsive and community-informed care.

I also strongly advocate for men navigating systems where they are often disproportionately penalized or misunderstood, working to ensure their mental health needs are appropriately recognized and addressed within legal, correctional, and treatment environments. My professional focus includes supporting fair, trauma-informed approaches that balance accountability with rehabilitation. I have specialized experience working with individuals diagnosed with psychotic disorders and mood disorders, providing psychoeducation to clients and their families—particularly during the early stages of diagnosis—and delivering life skills training to promote stability, independence, and long-term success in community living.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Ahmed Karie

Ahmed Karie

Therapist

Virtual • Minneapolis, MN


“I am bilingual in English and Somali, which enhances my ability to connect with and support diverse communities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Sean Pagoada

Sean Pagoada

Therapist

Virtual • Minnesota


“I believe that you are the expert of your life, and just as your teammate would, I strive to provide support, reflection, and comradery as you seek out a life that fulfills you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Glenda Turcios Galeano

Glenda Turcios Galeano

Therapist

Virtual • Minnesota


“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Teresa Riley

Teresa Riley

Therapist

Virtual • Minnesota


“I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jacob Minnig

Jacob Minnig

Therapist

Virtual • Minnesota


“I am a EMDR trained therapist to better help individuals going through many different forms of trauma/PTSD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers
Andrea Salzmann

Andrea Salzmann

Therapist

Virtual • Minnesota


“I will approach our sessions with an open mind, compassionate heart, and place to hold space for your thoughts, feelings, emotions, and circumstances.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers
Lisa Rivers

Lisa Rivers

Psychologist

Virtual • Minnesota


“I work with you to find the root causes of your challenges, identify negative thought patterns, help you transform them into positive ways of thinking, and support you in making achievable action steps to achieve your goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Declan Amadi

Dr. Declan Amadi

Therapist

Virtual • Minnesota


“I treat everyone with respect and compassion. I will tailor treatment plan to meet your unique/specific needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jose Alvear

Jose Alvear

Therapist

Virtual • Minnesota


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Morris

Cynthia Morris

Therapist

Virtual • Minnesota


“I work to take a calm, accommodating, and personable approach. I want my clients to feel comfortable talking to me about anything they may feel they need to without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dawn Blankenship

Dawn Blankenship

Therapist

Virtual • Minnesota


“I've been a social worker for more than 30 years and enjoy the opportunity to support individuals and improve systems.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aricka Marshall

Aricka Marshall

Therapist

Virtual • Minnesota


“I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation, reduce distress, and build practical tools tailored to how your brain works.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bill English

Bill English

Psychologist

Virtual • Minnesota


“I am a warm, conversational person. At times, I am directive in therapy; at other times, I know it's best to "be" with my client.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Rebecca Novak

Dr. Rebecca Novak

Psychologist

Virtual • Minnesota


“My approach to therapy is eclectic, using proven techniques and approaches including CBT, Insight oriented approaches, mindfulness enhancing approaches, and trauma informed approaches (such as EMDR).”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Angela Lumbar

Dr. Angela Lumbar

Psychologist

Virtual & in-person • Willmar, MN


“I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Bonnie Slaughter

Bonnie Slaughter

Therapist

Virtual • Minnesota


“I am a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges with warmth and professionalism.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Tanya Weideman

Tanya Weideman

Psychiatric Mental Health NP

Virtual • Minnesota


I am Psychiatric Mental Health Nurse Practitioner who is passionate about providing compassionate, patient-centered care. I am known for being friendly, personable, and highly relatable, I focus on building strong connections with those I serve. I love to educate and empower the clients I work with.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Minnesota


Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Linda Etim

Linda Etim

Therapist

Virtual • Minnesota


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Fortino Rodriguez Sanchez

Dr. Fortino Rodriguez Sanchez

Psychologist

Virtual & in-person • Maple Grove, MN


“I show up to our sessions as my authentic self: warm, gently direct, and always welcoming a little humor to help us navigate the heavy moments.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tracy Gierman

Tracy Gierman

Therapist

Virtual • Minnesota


“My mission is to empower my clients to design and live a life that aligns with their most deeply held values and aspirations.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 4 insurance carriers
Marie Grace

Marie Grace

Therapist

Virtual • Minnesota


“I believe that everyone has the answers they need inside themselves and that there is no wrong way to be a person in the world.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Chelle LeMier

Chelle LeMier

Therapist

Virtual • Minnesota


“I believe you are an expert in your own life, and I will focus your treatment on the unique needs that brought you to therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Quinnita Abraham

Quinnita Abraham

Therapist

Virtual • Minnesota


“I strive to create a safe, nonjudgmental, and culturally responsive space where clients feel heard, respected, and empowered to explore their experiences at their own pace.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Nathaniel Alexander

Nathaniel Alexander

Therapist

Virtual • Minnesota


“I firmly believe that anyone can make positive changes in their life, no matter how big or small, as long as they are willing to put in the effort.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Julie McMonagle

Julie McMonagle

Therapist

Virtual • Minnesota


“My belief is that the connection between client and therapist is the first and most critical step on this journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Creative, Warm
Accepts 3 insurance carriers
Nicole Landucci

Nicole Landucci

Therapist

Virtual • Saint Paul, MN


“As your counselor, I provide a safe and supportive environment where we can work together to reflect, recharge, and rebuild.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Veronica Logan

Veronica Logan

Therapist

Virtual • Saint Paul, MN


“I combine real-world solutions with evidence-based theories and practices to help you achieve tangible growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Tracy Faust

Tracy Faust

Therapist

Virtual • Minnesota


“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Kristin Petersen

Kristin Petersen

Therapist

Virtual • Minnesota


“I have been practicing psychotherapy for 12 years. I have worked with people aged from age 5 to well into their 70's.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Ellen Williams

Ellen Williams

Therapist

Virtual • Minnesota


“I believe that you are the expert of your own life, and my role is to provide guidance, support, and a framework for your journey.”
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Cassaundra Rogers

Cassaundra Rogers

Therapist

Virtual • Minnesota


“Through the development and implementation of age-appropriate coping skills, clients should expect to see improvements in their self-awareness, self-esteem, and self-confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brooke Hoebing

Brooke Hoebing

Therapist

Virtual & in-person • Blooming Prairie, MN


“I like to create a supportive, welcoming environment where clients can explore personal growth, self-love, and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Luke Spiegelhoff

Luke Spiegelhoff

Therapist

Virtual • Minnesota


“I have been helping clients as a therapist for over 30 years, with a special interest in anxiety and phobias.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kirsten Craft

Kirsten Craft

Therapist

Virtual • Minnesota


“I believe therapy should feel like a partnership — not a performance. You won't find judgment here or pressure to "fix" everything right away.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Anna Bailey

Anna Bailey

Therapist

Virtual • Minnesota


“My goal is to help you understand the roots of the struggles you're facing, process them, and take actionable steps toward the life and relationships you truly want.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cameron Burris

Cameron Burris

Therapist

Virtual • Minnesota


You’ve spent so much of your life holding space for others—showing up, pushing through, doing what’s expected. But where do you go when you need space to exhale? My practice is a sanctuary for high-achieving, heart-centered individuals who are tired of performing strength and ready to cultivate something deeper: true balance, ease, and self-trust.

As a therapist, I hold space for the complexities of your experience, offering both warmth and directness to guide you toward sustainable healing. I believe that transformation happens when we integrate mind, body, and spirit—where deep insight meets intentional action. Together, we’ll explore the patterns keeping you stuck and build a foundation for a life that feels just as good as it looks on paper.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
241 - 280 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Minnesota

Finding the right therapist in Minnesota starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, grief, ADHD, or something else — and look for a licensed provider who has experience in that area. Minnesota-licensed therapists may hold credentials such as LMFT, LICSW, LPCC, LP, or PsyD, and each brings a different clinical background. Reading a provider's bio can help you understand their approach and decide if they feel like a good match.

Practical factors matter, too. Think about whether you prefer in-person sessions at a location near you — such as in Minneapolis, St. Paul, or another part of the state — or whether virtual appointments fit your schedule better. Many providers offer both. Availability, session times, and the specific therapy style a provider uses (such as CBT, DBT, or EMDR) can all help narrow your search.

Therapy in Minnesota can be a significant expense out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their specific coverage.