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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 356 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Lisa Kazakis

Lisa Kazakis

Psychiatric Mental Health NP

Virtual • New Hampshire


“I hold dual board certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Deborah Botnick-Basile

Deborah Botnick-Basile

Psychologist

Virtual • New Hampshire


“I am a therapist with over 20 years of experience working with adults who struggle with various issues, including anxiety, depression, life transitions, relationship conflict, and trauma.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • New Hampshire


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Krista Radford

Krista Radford

Psychiatric Mental Health NP

Virtual • New Hampshire


“My goal is to provide a safe, supportive, and non-judgmental environment where you can feel heard, respected, and empowered throughout your treatment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Carol Bouchard

Carol Bouchard

Therapist

Virtual • New Hampshire


“Clients often tell me they feel at ease with me, and that my mix of optimism and realism helps them find clarity and confidence.”
Cigna + 3 others
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Bonawitz

Emily Bonawitz

Therapist

Virtual • New Hampshire


“My goal is to offer you a sanctuary—a place where your story is met with radical empathy instead of critique.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Jermai Harrison

Jermai Harrison

Therapist

Virtual • New Hampshire


“My work is rooted in love for the BIPOC community, where we honor your story, your struggles, and your strength.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic

Offers free consultationsView profile and book
Laura Klein

Laura Klein

Therapist

Virtual • New Hampshire


“My approach to therapy centers on healing both the mind and body. I specialize in recovery from narcissistic abuse and nervous system regulation...”
Cigna + 5 others
Anxiety, End of life care, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Yu-Wei Wang

Yu-Wei Wang

Therapist

Virtual • New Hampshire


“Clients often describe me as compassionate and non-judgmental, dedicated to fostering a space where they feel understood and empowered to grow.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Open-minded
Karen Valteau-Williams

Karen Valteau-Williams

Therapist

Virtual • New Hampshire


“My main goal for my clients are to build resilience, restore confidence, and transform pain into growth...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
William Almy

William Almy

Therapist

Virtual • New Hampshire


“I have been working in Human Service settings since 1983... trained by clinicians who were influenced by Self-Psychology - Object relations, Heinz Kohut, and Erik Erikson.”
Cigna + 8 others
Anger management, Anxiety, Men's issues, PTSD, Substance use / addiction
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Brianna Carbonaro

Brianna Carbonaro

Therapist

Virtual • New Hampshire


As a Licensed Marriage and Family Therapist, I hold space for you to better understand yourself, where you have been, and where you are going more deeply. I believe healing is an ongoing practice instead of another task to complete. In our work together, I will use an integrative, collaborative, and client-centered approach to therapy.

Cigna + 7 others
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Creative, Empowering, Warm
Carrie McGill

Carrie McGill

Therapist

Virtual • New Hampshire


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered in your growth and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Rebecca Astarita King

Rebecca Astarita King

Therapist

Virtual • New Hampshire


“I'm a warm, compassionate, and direct therapist who helps adults and couples navigate life transitions, trauma, grief, and stress.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Holistic, Warm
Kayleen Reardon

Kayleen Reardon

Therapist

Virtual • New Hampshire


“I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Dr. Joy Ichie

Dr. Joy Ichie

Psychiatric Mental Health NP

Virtual • Londonderry, NH


“As a psychiatric mental health nurse practitioner, I will complete a thorough psychiatric evaluation and partner with you to formulate the best individualized treatment plan.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jo-Ann Anstett

Jo-Ann Anstett

Therapist

Virtual • New Hampshire


Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • New Hampshire


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Jen Taylor

Jen Taylor

Psychiatric Mental Health NP

Virtual • New Hampshire


“My background in hospice, chronic illness, and complex medical care has shaped how I view mental health as deeply connected to overall well-being and quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Amelie Gooding

Amelie Gooding

Therapist

Virtual • New Hampshire


“I hope you leave a session feeling heard, understood and not judged and with a sense of new possibilities and hope.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Keeneya Williams-Glenn

Keeneya Williams-Glenn

Therapist

Virtual • New Hampshire


“Clients can expect to feel supported, heard, and with an idea of where we are in their goals for treatment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Humorous, Warm
Betty Yu

Betty Yu

Psychiatric Mental Health NP

Virtual • Concord, NH


“My approach is direct, thoughtful, and solution-focused, with an emphasis on accurate diagnosis and evidence-based treatment planning.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Megan Maska

Megan Maska

Psychiatric Mental Health NP

Virtual • New Hampshire


“I enjoy building collaborative relationships with my patients and believe in a shared decision-making approach—especially when it comes to medication management.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Jacqueline Veler

Jacqueline Veler

Psychiatric Mental Health NP

Virtual • New Hampshire


Jacki Veler, MSN, PMHNP, FNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 16 years of nursing experience. She earned her MSN as a Family Nurse Practitioner from Spring Arbor University in 2021 and her PMHNP Graduate Certificate from the University of Toledo in 2022. At NewHeart Mental Health and Wellness in Oak Harbor, Ohio, she delivers in person and remote outpatient psychiatry and addiction treatment for adults and children across the entire lifespan. She also provides inpatient psychiatric care at a behavioral health hospital.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Kristin Laws

Kristin Laws

Therapist

Virtual • New Hampshire


“I approach therapy as a collaborative and supportive process, where you can feel safe to be yourself without judgment.”
Cigna + 6 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Tara Tivnan

Tara Tivnan

Therapist

Virtual • New Hampshire


“My goal is to meet my clients where they are at, to be a good listener, and to be a partner in their journey toward their healthiest selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mary Horan

Mary Horan

Therapist

Virtual • New Hampshire


“I am passionate about supporting people who are navigating perinatal mood and anxiety disorders, birth trauma and/or embarking on the journey of becoming a parent.”
Cigna + 4 others
Anxiety, Depression, Maternal mental health, Trauma, Women's issues
Empowering, Humorous, Warm
Melony Williams

Melony Williams

Therapist

Virtual • New Hampshire


“I am strength based and believe that we can use what you do well to build up areas that you want to improve.”
Cigna + 5 others
Family issues, Maternal mental health, Relationship issues, Stress management, Trauma
Affirming, Empowering, Warm
Kim Thompson

Kim Thompson

Therapist

Virtual • New Hampshire


“My approach to therapy is that I am here for the client. It is their time, their story and I am merely here to help them sort the pages already written.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Alicia Kimball

Alicia Kimball

Psychiatric Mental Health NP

Virtual • New Hampshire


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I believe effective mental health care starts with being heard. My goal is to provide comprehensive evaluations that go beyond symptom checklists—helping you understand what you're experiencing, why you're feeling the way you do, and what treatment options are available.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Warm
Dr. Jaana Lehtinen

Dr. Jaana Lehtinen

Psychologist

Virtual • New Hampshire


“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kalii Roller

Kalii Roller

Therapist

Virtual • New Hampshire


“I want you to feel like you are coming to a friend. I am always going to tell you what you need to hear but I will also always do that with love and compassion.”
Cigna + 3 others
Anxiety, Family issues, Infertility, Relationship issues, Stress management
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Diana Schryver

Diana Schryver

Therapist

Virtual & in-person • Concord, NH


Hi, I'm Diana Schryver, I'm an independently licensed clinical social worker in the state of NH. I have training and experience in working with first responders, police, firefighters, veterans and their families.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Ashley Santana

Ashley Santana

Therapist

Virtual & in-person • Bedford, NH


“I take a person centered approach utilizing different skill sets to individualize care to each client!”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Humorous
Lauren O'Connor

Lauren O'Connor

Therapist

Virtual & in-person • Concord, NH


“You can anticipate a collaborative process where you will receive guidance in coping and learning skills to enhance your life.”
Cigna + 6 others
Anxiety, Depression, Stress management
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Monica Jagentenfl

Monica Jagentenfl

Therapist

Virtual & in-person • Nashua, NH


“My style is warm and collaborative, focused on creating a supportive environment for clarity and skill-building.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Warm
Merrill Beth Friedman

Merrill Beth Friedman

Therapist

Virtual • New Hampshire


“I work to build a strong, supportive and collaborative relationships. I use a non-judgmental approach with warmth, friendliness and when the moment calls for it, humor to bring some lightness to what can be a difficult process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Participatory
Varayna Cordell

Varayna Cordell

Therapist

Virtual • New Hampshire


“I believe therapy should be fun. There will be hard moments but growth and self discovery are meant to be a journey that provides a deeper, more meaningful life and, ultimately, more joy.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Danielle Kasprzak

Danielle Kasprzak

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I combine my knowledge of whole body medicine, supportive therapy and psychiatric mental health care to provide holistic care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Kellie Foster

Kellie Foster

Therapist

Virtual • New Hampshire


“I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.