Find a therapist in Albany, NY — covered by insurance
Top therapists in Albany, NY accepting new patients
Mental health care in Albany is accessible through Headway, serving South End, Arbor Hill, Downtown and beyond. Our 8,366 providers offer personalized talk therapy and medication management, with many available within two weeks and accepting insurance plans.
Are you a woman or a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"? I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past old habits towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.
I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.
My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.
Hi! I’m Alyssa, a board-certified Psychiatric Nurse Practitioner who works with adolescents, young adults, and adults navigating anxiety, depression, ADHD, stress, burnout, and life transitions. I have experience at Columbia University Irving Medical Center and Children’s Hospital of Philadelphia (CHOP) supporting medically complex children and adolescents, which has shaped my compassionate and collaborative approach to care. My goal is to create a comfortable, welcoming space where clients feel heard, supported, and understood.
I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.
I am a Mental Health Counselor licensed in the State of New York. I graduated from Medaille University in 2023 with a Master of Arts in Clinical Mental Health Counseling. Since then, I’ve focused on continuing to learn and grow through my work in the field. My approach is client-centered and informed by evidence-based practices, with attention to each person’s unique experiences, identity, and goals. I believe therapy works best when it feels safe, authentic, and collaborative.
Born in Boston, MA, D’Wayne is a Licensed Clinical Social Worker passionate about mental health and community well-being. He earned his Bachelor's and Master's degrees in Social Work from Adelphi University and is pursuing his doctoral studies at Howard University.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.
About our therapists located within 20 miles of Albany, NY
- 100%Anxiety
- 93%Depression
- 86%Stress management
- 82%Trauma
- 75%Grief or loss
- 96%Aetna
- 93%Cigna
- 93%Anthem Blue Cross and Blue Shield New York
- 89%Carelon Behavioral Health
- 79%Highmark BlueCross BlueShield of Western New York
- 100%English
- 7%Spanish
- 4%Portuguese
- 4%Tagalog
- 4%Twi
- 96%In-person or online
- 4%In-person only
- 86%Woman
- 14%Man
- 39%Licensed Mental Health Counselor
- 29%Licensed Clinical Social Worker
- 21%Nurse Practitioner
- 7%Clinical Psychologist
- 4%Licensed Creative Arts Therapist
- 100%Individual therapy
- 32%Family therapy
- 18%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Albany
Finding the right therapist in Albany, NY starts with getting clear on what you're looking for. Whether you need support for anxiety, depression, relationship concerns, or something else, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Albany has a range of provider types available — including licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
Beyond specialty, consider the practical details that affect whether you'll stick with care: scheduling, location, and whether you prefer in-person or virtual sessions. Many providers in Albany now offer both. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match. A free phone consultation, when available, is another way to gauge fit before committing.
Therapy in Albany can be expensive without insurance coverage. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider in Albany who fits both your clinical needs and your budget.
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