Find a therapist in Syracuse, NY — covered by insurance
Top therapists in Syracuse, NY accepting new patients
Accessing mental health support in Syracuse is easier with Headway's network of 8,394 providers ready to help with talk therapy and medication management. Whether you're in Strathmore, Tipperary Hill, or nearby areas, find affordable care through insurance with availability as soon as next day.
I am a Licensed Mental Health Counselor, with a Masters degree in Counseling Education, who is happy to join you on your mental health wellness journey! The work we do will involve thoughtfully taking a look at your life, empowering you based on your strengths, and facing challenges with the right supports in place. We will compassionately see your potential to heal and thrive throughout the course of our therapeutic conversations.
Sarah strives to develop natural and genuine therapeutic relationships. She has a variety of experiences working with mental health among all age groups, particularly college students and young adults. She aims to respect the goals of her clients and work alongside them to come to a place of restoration and peace.
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.
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I have a passion for helping adults with ADHD understand how their neurodiverse brains work and translate that into self understanding and solutions for every day life.
I’m a Clinical Social Worker and Reiki Master/Teacher with 20+ years of experience committed to helping you explore pathways to attaining balance and well-being. I focus on providing a non-judgmental, warm, and safe space to process life experiences. I'm passionate about helping you feel heard and seen, while empowering you to identify and express yourself in ways that attune with your life goals.
I am a licensed clinical social worker with 8 years experience working in Behavioral Health. I started working in substance use treatment in 2016 and graduated with a MSW from University of Buffalo in 2019. I am trained in EMDR and Inference Based CBT for OCD.
In my practice, I work with individuals navigating depression, anxiety, insomnia, ADHD, or dementia who are ready for change but may feel uncertain about where to start. Together, we will identify your unique needs, set meaningful goals, and create a personalized plan that supports healing, growth, and long-term well-being. My goal is to help you not just manage symptoms but rediscover balance, resilience, and hope.
I believe that one of the bravest and most meaningful steps a person can take is beginning to understand their own story. My approach to therapy is holistic, recognizing the interconnected nature of emotional, mental, and personal well-being.
I am committed to meeting you where you are, working collaboratively at a pace that feels comfortable and appropriate for you. Together, we can explore and address the challenges that may be impacting your growth and well-being.
I look forward to partnering with you to gain deeper insight, foster meaningful change, and help shape the future you envision for yourself.
Raising a family brings immense joy, but it also comes with its share of stress, grief, and conflict. For years, I have worked alongside parents and teens to provide the practical, real-world tools needed to navigate these exact challenges.
About our therapists located within 20 miles of Syracuse, NY
- 100%Anxiety
- 97%Stress management
- 88%Relationship issues
- 88%Trauma
- 85%Depression
- 91%Aetna
- 91%Cigna
- 82%Carelon Behavioral Health
- 76%Oxford
- 76%United Healthcare
- 100%English
- 3%Spanish
- 91%In-person or online
- 9%In-person only
- 79%Woman
- 21%Man
- 42%Licensed Mental Health Counselor
- 30%Licensed Clinical Social Worker
- 9%Licensed Creative Arts Therapist
- 9%Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 97%Individual therapy
- 36%Family therapy
- 21%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Syracuse, NY
Searching for therapists in Syracuse starts with finding someone whose experience matches what you want to address. You may be looking for support with anxiety, depression, ADHD, grief, relationship challenges, or life transitions. As you compare therapists, look at their listed specialties, therapy style, and experience with concerns like yours. A bio can also show how a therapist describes their approach, whether that includes cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another method.
In a smaller city like Syracuse, local in-person therapy options may vary by neighborhood, office location, and schedule. Virtual therapy can expand your options across New York while still keeping care connected to your preferences. Consider practical details like appointment availability, whether a therapist offers evening sessions, and whether they are accepting new patients. Reading profiles before booking can help you understand what sessions may look like and decide who fits your needs, schedule, and communication style.
Therapy in Syracuse can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and make care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you are ready. You can browse therapists, review bios, and choose someone who matches your needs and accepts your plan.
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