Find a therapist in Tarrytown, NY — covered by insurance
Top therapists in Tarrytown, NY accepting new patients
Tarrytown residents can access compassionate mental health care through Headway's network of 8,372 providers. Whether you're in downtown Tarrytown, Sleepy Hollow, or surrounding areas, therapy and medication management are available with convenient scheduling and insurance support.
I'm very experienced, dedicated, flexible in terms of days and hours, and able to be both supportive and appropriately challenging when needed. I especially enjoy working with couples and families as I can "hear" all parties and focus on helping each person speak their truth safely and also to listen. Professionally, I have an LCSW, authored or coauthored 4 books, 3 with HarperCollins and W. W. Norton. I've produced dozens of award-winning videos addressing addiction and relapse prevention widely used in treatment and corrections. I also have raised 3 children and served as both a foster- and adoptive- parent. Above all, I have integrity, a depth of experience, and good humor.
I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience, I am dedicated to serving the mental health needs of underserved, marginalized and affluent communities in New York City. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker and former U.S. Army combat Soldier. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University, I brings a profound depth of knowledge and expertise to the mental health and addictions field.
With all the possible stressors in life, it can sometimes be difficult to know what is keeping us from being the best version of ourselves. In my practice, we will identify what is working and explore possible areas for change. No matter your struggles, the goal will be to help you identify and build on your strengths and become the person you aspire to be. My first goal is to create a supportive environment where you can feel heard and understood. We will focus on your unique lived experiences, including how both personal and social factors can influence the ways you live and grow in the world.
If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.
Whether you are navigating the complexities of young adulthood, experiencing challenges with parenting, going through stressors in your relationship or even life's inevitable stresses, you do not have to walk this path alone. Seeking therapy is a hard first step to take and I want to guide you in increasing self-confidence and fostering healthier relationships while finding a sense of purpose.
Welcome to the practice! I have a masters in Community and Counseling Psychology from Russell Sage College. Do you feel as if you are struggling with symptoms of anxiety, depression, relational issues, family dynamics, loneliness, and or stress in your daily life? With the use of evidence based approaches, we aim to meet the individual where they are at. As a team we can work together and set goals, learn coping skills, communication, and mindfulness techniques. You are worthy of what you desire!
Hi, I’m Dr. Peleya Patterson LCSW, DSW. I help people find calm, clarity and confidence through soul work - no matter what life throws your way.
As a Licensed Clinical Social Worker with over 15 years experience and a Doctorate in Social Work, I offer compassionate, evidence-based support for adolescents, adults and families navigating stress, anxiety, trauma, relationship challenges, and life transitions.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Tarrytown, NY
Searching for therapists in Tarrytown starts with finding someone whose training fits what you want support with. You may want help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. A therapist’s profile can also show how they describe their style, what they focus on in sessions, and who they have experience supporting.
In a smaller city like Tarrytown, local appointment options may be more limited than in larger parts of Westchester County or New York City. Virtual therapy can expand your choices while still letting you work with a therapist licensed in New York. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist communicates and whether their approach fits what you’re looking for.
Therapy in Tarrytown can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs before booking, and compare profiles in one place. You can browse therapists, review bios, and book directly when you’re ready.
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