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Find a therapist in Tarrytown, NY — covered by insurance

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Top therapists in Tarrytown, NY accepting new patients

Tarrytown residents can access compassionate mental health care through Headway's network of 8,369 providers. Whether you're in downtown Tarrytown, Sleepy Hollow, or surrounding areas, therapy and medication management are available with convenient scheduling and insurance support.

Miriam Shields

Miriam Shields

Psychologist

Virtual • New York


“I provide psychotherapy focused on relieving symptoms of anxiety and depression while enhancing interpersonal relationships.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Victoria Bangaree

Victoria Bangaree

Therapist

Virtual • New York


“I primarily utilize cognitive behavioral therapies, specifically exposure & response prevention along with acceptance & commitment therapy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Valerie Mardi

Valerie Mardi

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
ADD/ADHD, Anger management, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aram Gomez

Aram Gomez

Therapist

Virtual • New York


“I consider the counseling space to be a safe, compassionate, judgement free workshop space to gain understanding, develop insight, build adaptive skills...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 9 insurance carriers
Leona Ashmore Kearse

Leona Ashmore Kearse

Psychologist

Virtual • New York


“I'm committed to helping clients build resilience, develop practical coping skills, and achieve meaningful personal growth.”
ADD/ADHD, Anxiety, Panic disorders
Empowering, Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Carina Sacks

Carina Sacks

Therapist

Virtual • New York


“My approach is rooted in feminist values and a deep belief in every woman's inherent worth and resilience.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Shy Brown

Shy Brown

Therapist

Virtual • New York


“My goal is to create a safe, open space where you feel heard, respected, and empowered to make meaningful changes in your life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 16 insurance carriers
Brittany Soto

Brittany Soto

Psychologist

Virtual • New York


I know from personal experience how paralyzing it feels when life sends something you weren't prepared for. I specialize in working with young adults and adults dealing with anxiety, depression, and big life changes. What I bring to every session is a direct, structured, and deeply human approach. I won't just listen—I'll actively help you build a new way of thinking.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Accepts 6 insurance carriers
Ogechukwu Osigwe-Adiele

Ogechukwu Osigwe-Adiele

Psychiatric Mental Health NP

Virtual • New York


“I believe meaningful treatment begins with listening and creating a space where clients feel safe sharing their experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Jessica Victor

Jessica Victor

Therapist

Virtual • New York


“I believe that reaching out for support is an act of courage, and I'm here to walk alongside you with compassion and zero judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Chery

Elizabeth Chery

Therapist

Virtual • New York


“I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships.”
Anxiety, Depression, Relationship issues, Substance use / addiction
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Emily Goldberg

Emily Goldberg

Therapist

Virtual • New York


“I have 3+ years experience working in an inpatient psychiatric setting with individuals with diverse diagnoses and needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Katherine Elmore

Katherine Elmore

Therapist

Virtual • New York


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Stacey Perez

Stacey Perez

Therapist

Virtual • New York


Mental health acts as a lens that shapes how we see and understand our experiences. When we take good care of it, it can make life's challenges feel less overwhelming, helping us to face them more calmly and confidently. As a therapist, I firmly believe that mental health fosters a resilient mindset that promotes self-compassion, acceptance, optimism and hope. With nearly a decade of experience as a practicing therapist, I have supported clients of all ages, ranging from infants and parents to adolescents and adults. My current focus is on helping young adults navigating the pressures of expectations, feeling disconnected from their voice, or uncertain about their next steps. I provide a space where you can fully be yourself.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jade Zagorski

Jade Zagorski

Therapist

Virtual • New York


“I believe that clients are the experts of their own lives, and my role is to support insight, healing, and meaningful change at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Clark

Sarah Clark

Therapist

Virtual • New York


Sarah Clark is a Licensed Clinical Social Worker, who is dedicated to providing services to children, adolescents, and adults struggling with depression, anxiety, mood disorders, and trauma. Sarah believes in the importance of developing a strong therapeutic alliance with her clients and meeting each of their individual needs in a unique way.


Sarah has experience working in a wide variety of school settings, as well as community-based organizations and mental health clinics. Sarah is passionate about utilizing evidence-based practices, including cognitive behavioral therapy and motivational interviewing. In addition to these experiences, Sarah has experience providing family therapy, as well as facilitating support groups for caregivers. By using a strengths perspective approach, Sarah aims to assist each client to develop the necessary coping skills and strategies to reach their desired therapeutic goals.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Danyelle DiScala

Danyelle DiScala

Therapist

Virtual • New York


“My work is rooted in the belief that lasting change happens when people learn to harness their strengths, clarify what matters most to them, and take intentional steps toward a life that aligns with their values.”
Family issues, Grief or loss, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nuchanart Pinying

Nuchanart Pinying

Therapist

Virtual • New York


“I am known for my ability to create a calm, supportive presence, offering both emotional counseling and practical guidance.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Mildred Riley-Channer

Mildred Riley-Channer

Therapist

Virtual • New York


“I'm especially drawn to helping people build confidence in their own judgment and find steadier ground in seasons of change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthew Iong

Matthew Iong

Therapist

Virtual • New York


“As a psychodynamic/insight-oriented counselor, I would love to help you build and find resilience and strength.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mary Robles

Mary Robles

Therapist

Virtual • New York


“I'm a bilingual (English/Spanish) Licensed Mental Health Counselor specializing in substance use, addiction, anxiety, and depression.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Energetic
Accepts 10 insurance carriers
Julie Baron

Julie Baron

Therapist

Virtual • New York


“Julie Baron takes a holistic and trauma-informed approach with a supportive environment to help assist clients in navigating life's challenges.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ranique Bell

Ranique Bell

Therapist

Virtual • New York


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Michelle Adesoye

Michelle Adesoye

Therapist

Virtual • New York


“I use evidence-based techniques combined with mindfulness practices to help you develop tools for everyday life.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Rock

Jennifer Rock

Therapist

Virtual • New York


Hello I am Jenn, I have a graduate degree from The College of St Rose in Albany, and NYS licensed Master CASAC. I am most proud of the well seasoned life experience that comes with being a Gen X.

Clients can expect authenticity, an open mind, and an understanding space to explore traumatic and challenging belief systems (that no longer work), emotional dysregulation, coping skills, communication skills (boundary setting, healthy communication, self care), and future focused guidance and support.

Clients will improve social, relational and professional interactions. Clients are free to express themselves mindfully and reflect intentionally about challenging behavior and racing thoughts. I will always provide compassionate non-judgmental, and ethical care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cindy Rivera

Cindy Rivera

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience supporting individuals through life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and behaviors. My style is practical and solution-focused, empowering clients to take small, actionable steps toward meaningful personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Leigh Hewes

Leigh Hewes

Therapist

Virtual • New York


“I enjoy getting to know people's "stories" about how they got to where they are, and how I can help them gain peace and happiness in their lives.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Eva Hoffman

Eva Hoffman

Therapist

Virtual • New York


“I believe in the power of connection and authenticity, and I strive to create a welcoming, compassionate space where you feel safe, understood, and supported.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Martins Akhibi

Martins Akhibi

Psychiatric Mental Health NP

Virtual • New York


“Together, we will work toward meaningful change—helping you feel more balanced, confident, and at peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Joseph Bleiberg

Joseph Bleiberg

Therapist

Virtual • New York


“I am a warm and empathetic therapist with extensive experience supporting individuals and families through chronic illness, caregiving, grief, and end-of-life challenges.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Laura Miller

Laura Miller

Therapist

Virtual • New York


“I have a wide range of personal and professional experience, including 25 years of nursing, prior to becoming an LCSW-R.”
Anger management, Anxiety, Bipolar disorder, Eating disorders, End of life care
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Amanda Cataldo

Amanda Cataldo

Therapist

Virtual • New York


“Amanda integrates cognitive behavioral therapy, solution-focused therapy, and talk therapy to support clients in understanding their needs and promoting self-growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Kevin Bowman

Kevin Bowman

Therapist

Virtual • New York


“I believe in creating a safe nonjudgmental space where clients can fill in power to take meaningful steps toward their personal goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Taneshia Greenidge

Taneshia Greenidge

Therapist

Virtual • New York


“My style is warm, affirming, and collaborative, with a focus on helping clients feel seen and supported.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Syretta Hill

Syretta Hill

Therapist

Virtual • New York


“I am a trained professional who has been in the field for 12+ years. I adhere to strict confidentiality and understand and maintains ethical boundaries.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Karli Smith

Karli Smith

Therapist

Virtual • New York


“Following sessions, you can expect to take away both emotional insights and practical tools, including increased self-awareness, emotional regulation tools, a sense of safety and control, and connection & validation.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia White

Alicia White

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with over two decades of experience providing trauma-focused therapy to individuals . My work includes supporting adults, adolescents, and children as they navigate the effects of trauma, life transitions, relationship challenges, and other complex emotional experiences.

Throughout my career, I have had the privilege of presenting at numerous national conferences on topics ranging from dissociative disorders to human sex trafficking. These experiences have deepened my commitment to understanding the nuanced and layered ways trauma can shape a person’s sense of self, relationships, and overall well-being.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • New York


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Blerita Mulliqi

Blerita Mulliqi

Therapist

Virtual • New York


“I believe therapy is most effective when we work together to better understand what's getting in the way...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Tarrytown, NY

Searching for therapists in Tarrytown starts with finding someone whose training fits what you want support with. You may want help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. A therapist’s profile can also show how they describe their style, what they focus on in sessions, and who they have experience supporting.

In a smaller city like Tarrytown, local appointment options may be more limited than in larger parts of Westchester County or New York City. Virtual therapy can expand your choices while still letting you work with a therapist licensed in New York. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist communicates and whether their approach fits what you’re looking for.

Therapy in Tarrytown can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs before booking, and compare profiles in one place. You can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.