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Prenatal and postpartum therapists & psychiatrists in Asheville, NC

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Asheville, NC

Navigating postpartum mental health challenges in Asheville? Headway connects you with 709 licensed providers who specialize in postpartum concerns through virtual or in-person sessions. With talk therapy and medication management support, plus free consultations available, you can find compassionate care tailored to your needs.

Maria Gelabert

Maria Gelabert

Therapist

Virtual • Shelby, NC


“I help clients better understand themselves and their relationships, identify patterns that keep them stuck, and develop new ways of connecting...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Danelle Kiziah

Danelle Kiziah

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Artis

Jessica Artis

Therapist

Virtual • Cary, NC


“Jessica's goal is to collaborate with you in finding solutions that align with your values and help you lead a more fulfilling life.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Huffman

Stephanie Huffman

Therapist

Virtual • North Carolina


“My goal is to help you reclaim balance, strengthen relationships, and build tools that empower lasting change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Shelby Champagne

Shelby Champagne

Therapist

Virtual • North Carolina


Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • North Carolina


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Catherine Scholz

Catherine Scholz

Therapist

Virtual • Durham, NC


I have wanted to be a counselor from a young age. I received my undergraduate BA degree in Psychology from the University of Colorado and my graduate degree M.Ed clinical/ school counseling from the University of Phoenix. I also spent two years studying at the Denver Seminary to learn how to incorporate faith into counseling. I started out as a middle school counselor and also worked as a therapist in a counseling clinic. My passions are parent coaching, helping with anxiety disorders as well as depressive disorders.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • North Carolina


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Brittani Burton

Brittani Burton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sheree Mangum

Sheree Mangum

Therapist

Virtual • North Carolina


I can't wait to meet you!! I am a Licensed Clinical Mental Health Counselor for the State of North Carolina. I earned my Bachelor’s degree from Winston-Salem State University and Master’s degree in Counseling from East Carolina University. Working also as a school counselor in the public school system, I have 11 years of experience in the mental health field and 18 years working with children in the public school setting in various roles including, teacher, school counselor and 504 coordinator. Serving children and young adults is my specialty area. I have extensive experience serving children and young adults in the following areas: anxiety, depression, family changes, low self esteem, LGBTQ, ADHD, decision and goal setting and mood disorders. I also have a passion for supporting new mothers as they balance multiple roles in life and adjust to motherhood. I am an advocate for mental health and eliminating the mental health stigmas in the minority community.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Na'imah Sedegah

Dr. Na'imah Sedegah

Psychologist

Virtual & in-person • Charlotte, NC


“My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • North Carolina


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Marlena Thomas

Marlena Thomas

Therapist

Virtual • North Carolina


“With over 20 years of experience in the human services field, I've had the privilege of supporting children, adults, and families through both challenges and growth opportunities.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rehaana Caldwell

Dr. Rehaana Caldwell

Therapist

Virtual • North Carolina


“I believe that healing is a collaborative process. My goal is to provide a safe, supportive, and affirming space where you can explore your challenges, embrace your strengths, and work toward meaningful growth.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kimberly Robinson

Kimberly Robinson

Therapist

Virtual • North Carolina


“I believe that therapy is relational, it is important to be matched with a therapist that understands you.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Allison Butler

Allison Butler

Therapist

Virtual • North Carolina


“My therapeutic approach is grounded in evidence-based practices. I utilize multiple modalities to help identify and change unhelpful thought patterns, build emotional regulation skills, foster psychological flexibility, and quickly identify and...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cristina Mena

Cristina Mena

Therapist

Virtual • Cary, NC


“I value transparency in the therapeutic relationship and see it as a key driver of meaningful change.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Trina Goodwin

Trina Goodwin

Therapist

Virtual • North Carolina


“I embrace the philosophy of meeting people where they are and helping them navigate challenges with a nonjudgmental, honest and direct approach.”
Maternal mental health, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Caitlin Fountain

Dr. Caitlin Fountain

Psychologist

Virtual • North Carolina


I help people heal from trauma, with a special focus on sexual trauma, and I’ve been honored to support a wide range of individuals — including women, men, military veterans, and LGBTQIA clients — as they work through their experiences and take meaningful steps toward healing. I also enjoy helping people work through challenging life transitions (e.g., parenthood, divorce, etc.) and identity-specific concerns (e.g., men's issues, women's issues, gender identity exploration). In addition to individual therapy, I also provide relationship therapy for monogamous, non-monogamous, and open relationships as well as psychological assessment (e.g., ADHD, dementia, learning disorder, mental health) for adults.

Maternal mental health, Anxiety, LGBTQIA+, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jairo Orellana

Jairo Orellana

Therapist

Virtual • North Carolina


“I have always approached every client differently in an individualized treatment to meet their own journey of healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Regina Wesley

Regina Wesley

Therapist

Virtual • Fayetteville, NC


“My passions includes helping people regulate their emotions and create the quality of life they desire.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Davidson

Sarah Davidson

Therapist

Virtual • Asheville, NC


“I tailor my sessions to meet your individual needs. I value the therapeutic relationship as it plays a significant role in your treatment and progress/success in sessions.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Daphney Rene

Dr. Daphney Rene

Therapist

Virtual • North Carolina


“I take an evidence-based, compassionate approach and will begin identifying patterns in thoughts, emotions, and behaviors...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shirley Matheu

Shirley Matheu

Therapist

Virtual • North Carolina


“If you have been putting yourself last, second-guessing your choices, or quietly carrying more than feels manageable — this is your invitation to begin.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tamieka Pennycooke

Tamieka Pennycooke

Therapist

Virtual • North Carolina


“My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived experiences.”
Maternal mental health, Anger management, Anxiety, Family issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Amy Prokopowicz

Amy Prokopowicz

Therapist

Virtual • North Carolina


“I take a solution focused and behavioral change approach, as well as shifting the script in our mind.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Heather Lockey

Heather Lockey

Therapist

Virtual • North Carolina


“I use a strengths-based approach, helping clients identify and use their strengths to meet their goals.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ozella Maynard

Ozella Maynard

Therapist

Virtual • North Carolina


Welcome and thanks for visiting! I am a licensed clinical social worker with a BSW from NC A&T and an MSW from Fayetteville State University. I have a passion for maternal health and over a decade of experience in this field. I love what I do and I look forward to connecting with you.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sherelle Foster

Sherelle Foster

Therapist

Virtual • Yanceyville, NC


I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Noella Dowers

Noella Dowers

Therapist

Virtual • North Carolina


“I offer an individualized yet evidenced based approach to therapy, combining my belief that we all need different things to grow and develop with sound empirical theories of therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nina Davis

Nina Davis

Psychiatric Mental Health NP

Virtual • North Carolina


“My experience in the military has given me a unique understanding of the challenges service members and their families face.”
Maternal mental health, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Amanda Park

Dr. Amanda Park

Therapist

Virtual • North Carolina


“I strive to offer a therapeutic space that feels safe, grounded, and approachable—a place where you can slow down, breathe, and show up authentically.”
Maternal mental health, Anxiety, Depression, Family issues, Infertility
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Romayne Mappes

Romayne Mappes

Therapist

Virtual • North Carolina


“Clients often describe me as calm, real, & deeply attuned. I believe healing begins with feeling understood—so we start there.”
Maternal mental health, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Donaiel Allen

Donaiel Allen

Therapist

Virtual • Lenoir, NC


“I count it as a blessing to walk along side individuals, as they contemplate life's journey and explore the roads less traveled.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Sara Scheibner

Sara Scheibner

Therapist

Virtual • North Carolina


“I strive to create a space where you feel seen, heard, and supported—whether you're working through past wounds, managing overwhelming emotions, or finding your footing during a difficult season of life.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Bradley

Melissa Bradley

Therapist

Virtual • North Carolina


“I don't want to put a quick band aid on a deeper issue. I want to work with you to discover the root of your various challenges & create a plan that leads to a healing that lasts.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 7 insurance carriers
Alisha Dennis-Brinson

Alisha Dennis-Brinson

Therapist

Virtual • North Carolina


“My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Felicia Marshall-Pierrelus

Felicia Marshall-Pierrelus

Psychiatric Mental Health NP

Virtual • North Carolina


“I use motivational interviewing and therapeutic tools to identify each client's strengths and weaknesses while helping them move closer to their personal goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Warm
Accepts 7 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Asheville

Finding the right postpartum therapist in Asheville starts with identifying what kind of support you need. Postpartum depression and postpartum anxiety are among the most common perinatal mental health concerns, but providers in this area also work with birth trauma, adjustment difficulties, and mood changes during pregnancy. Look for a licensed therapist or psychiatrist who specializes in maternal mental health — credentials like a Perinatal Mental Health Certification (PMH-C) can signal focused training in this area.

Asheville and the surrounding Buncombe County area are home to a range of mental health providers, and many offer both in-person and virtual sessions. When comparing providers, consider what matters most to you — whether that's a specific therapeutic approach, availability that fits your schedule, or a provider whose background and style feel like the right match. Reading a provider's bio before booking can help you feel more confident about your choice.

Therapy for postpartum concerns in Asheville can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.