

Navigating postpartum mental health challenges in Asheville? Headway connects you with 737 licensed providers who specialize in postpartum concerns through virtual or in-person sessions. With talk therapy and medication management support, plus free consultations available, you can find compassionate care tailored to your needs.
I am from Charlotte, NC where I was born and raised. To say that my childhood had it's challenges was an understatement. It was through overcoming those challenges that I discovered my heart for helping women heal. I graduated from Appalachian State University in 2011 having studied Psychology. I fell in love with the mountains and working with female survivors of domestic violence and sexual assault. This spurred me onward to complete my Masters in Social Work from the University of North Carolina at Charlotte in 2015. I have been a licensed therapist since 2016 and recently transitioned into private practice. I have a 3.5 year old son and we live happily in Weaverville, NC where we regularly hike, swim, and take in the beauty of the Blue Ridge Mountains that we are lucky to call home.
I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.
The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for postpartum therapists in Asheville starts with finding someone whose training matches what you want support with. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for experience with perinatal mental health, pregnancy therapy, and therapy for moms. A therapist with a PMH-C credential has completed specialized training in perinatal mental health, which can be a helpful signal when you review profiles.
Asheville is a smaller city, so the number of local postpartum therapists with current availability may vary. Virtual care can expand your options, especially if your schedule is unpredictable, you are arranging infant care, or you are recovering physically after pregnancy or birth. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand their approach, communication style, and experience supporting new parents before you book.
Therapy in Asheville can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before booking. Headway makes it easier to find postpartum therapists, compare profiles, and book directly when you’re ready. You can enter your insurance details on Headway to confirm coverage for your specific location and plan, and see whether a therapist offers virtual or in-person appointments and is accepting new patients.
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