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Find a therapist in Charlotte, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Charlotte, NC accepting new patients

Headway brings mental health support to Charlotte residents across Uptown, South End, NoDa and beyond. With 2,712 providers offering free consultations and availability within two weeks, you can find the right fit for your needs with sessions covered by insurance.

Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • North Carolina


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vivette Lanzas

Vivette Lanzas

Therapist

Virtual • Greensboro, NC


“Vivette's treatment approach is rooted in evidenced based practices that focus on the mind-body connection...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Madison Hill

Madison Hill

Therapist

Virtual • North Carolina


Hey hey! My name is Madison and I am a Licensed Clinical Social Worker Associate in the State of NC. I received my Bachelor of Science in Human Development and Family Studies from UNC - Greensboro and my Master in Social Work from North Carolina Central University. I have a passion to work with adolescents and young adults, who aspire to be seen, heard, and ready to do the work towards a better self. As a previous teenager and as a young adult, I empathize with so many lived experiences that take place during these stages of development.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Wendi Watson

Wendi Watson

Therapist

Virtual & in-person • Zebulon, NC


“Clients can expect a supportive, collaborative, and goal-oriented approach in therapy sessions with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Tionna Brice

Tionna Brice

Therapist

Virtual • North Carolina


“My goal is to meet you where you are on your journey and create a supportive, safe space where you can process challenges and thrive.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tammy Weitzman

Tammy Weitzman

Therapist

Virtual • Charlotte, NC


I am a licensed clinical social worker with 25 years of clinical and supervisory experience. My approach is unique to each person I meet with. I am warm/supportive as well as gently challenging when needed. Together we we will explore who you are, where you want to go and what may have gotten in your way and create pathways to living with greater understanding and joy.

I treat individuals, couples and families seeking therapy for various reasons including difficulty with depression mood/anxiety, relationships, life transitions and trauma. I have extensive experience with grief/loss and worked in cancer medicine for two and half decades. I look forward to meeting you.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Raleigh, NC


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Bethany White

Bethany White

Therapist

Virtual & in-person • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kaleesa Turnage

Kaleesa Turnage

Therapist

Virtual • North Carolina


“You can expect to be listen to and challenged in sessions with me. I create a safe and friendly environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rachel Townes

Rachel Townes

Therapist

Virtual • North Carolina


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Nicole Boudreaux

Nicole Boudreaux

Therapist

Virtual • North Carolina


“My work blends evidence-based modalities with deep presence and nervous-system attunement, creating a safe space where you can explore your needs, reclaim your voice, and cultivate radical self-love.”
Anger management, Anxiety, Maternal mental health, Relationship issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • North Carolina


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Zana Guadalupe

Zana Guadalupe

Therapist

Virtual • North Carolina


“I offer a warm, supportive space where we can build insight, develop practical coping tools, and create meaningful, lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Monica Hart

Monica Hart

Therapist

Virtual • North Carolina


“My therapeutic approach is integrative, drawing from evidence-based modalities tailored to meet your unique needs while also honoring your personal experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Agustina Bibb

Agustina Bibb

Therapist

Virtual • North Carolina


“I bring my whole self into my work, offering authenticity and transparency... You are welcome to joke, raise your voice, curse, or do whatever it takes to release your emotions and thoughts.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cynthia Burman

Cynthia Burman

Therapist

Virtual • Durham, NC


I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina


“I specialize in Dialectical Behavior Therapy (DBT) to help with emotional dysregulation, anxiety, trauma, and substance use.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Humorous, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Travis Smeltzer

Travis Smeltzer

Therapist

Virtual • North Carolina


“Travis's goal is to dig deep with you, helping you make connections, and release what no longer serves you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Amie Hanson

Amie Hanson

Therapist

Virtual • North Carolina


“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Brooke Greene

Brooke Greene

Therapist

Virtual • Charlotte, NC


“I view our time together as a collaboration where you are the expert on your situation and culture, and I am the expert on the brain and psychology.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Elizabeth Yopp

Elizabeth Yopp

Therapist

Virtual • North Carolina


My name is Elizabeth Yopp and I am a Licensed Clinical Social Worker with extensive experience working with children 12 and above, as well as adults of all ages. I'm open-minded and non judgmental, with a patient, flexible and easygoing nature. I value empathy and compassion, have a good sense of humor and pride myself on being an attentive, active listener. I enjoy helping individuals navigate life challenges, such as adjustment issues, depression, anxiety, grief and occupational or relationship difficulties, so they can move forward in a positive direction.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Erin Gora

Erin Gora

Therapist

Virtual • North Carolina


Erin Gora, LCSW is a licensed clinical social worker with extensive experience supporting individuals and families through the challenges of aging, illness, caregiving, grief, and life transitions. Her background includes work in behavioral health, dementia care, palliative care, and medical social work across hospital, hospice, and community settings.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Donnelly

Michael Donnelly

Therapist

Virtual • Newland, NC


“Working in a relatable, open, and safe therapeutic relationship, I can help you become empowered, self-aware, less critical, accepting of "things" you don't control, an effective communicator, a problem solver, assertive, a better partner, etc.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Abraham

Ashley Abraham

Therapist

Virtual • North Carolina


“My goal is to help clients feel understood, empowered, and supported as they move toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Andrea Figueroa

Dr. Andrea Figueroa

Therapist

Virtual • Greensboro, NC


“I help my clients by providing affirming, nonjudgmental, and supportive therapy with reflection that leads to making desired changes.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tracey Downs

Tracey Downs

Therapist

Virtual • North Carolina


“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Emily Burdo

Emily Burdo

Therapist

Virtual • North Carolina


“I work with individuals from all backgrounds and have particular experience supporting college students, LGBTQ+ clients, and those navigating trauma, burnout, imposter syndrome, anxiety, and major life transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 3 insurance carriers
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Tiffany Layne

Tiffany Layne

Therapist

Virtual • North Carolina


“My mission is to help you tap into your inner strengths and develop practical, empowering coping skills to guide you toward a place of healing, resilience, and personal growth.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sierra Gray

Sierra Gray

Therapist

Virtual • North Carolina


“I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Nicole Bryant

Dr. Nicole Bryant

Therapist

Virtual • North Carolina


“I am a Certified Brainspotting Practitioner and have completed study as to the fundamentals of Neuroscience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Katie Schneeberger

Katie Schneeberger

Therapist

Virtual • North Carolina


“I will support you on your journey to figure out how to balance life's stressors, accept & love your authentic self, set boundaries, eat intuitively, resolve trauma, initiate and complete tasks, etc.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
William Jones

William Jones

Therapist

Virtual • North Carolina


“Vulnerability can be a scary thing and having an environment where you can be vulnerable and not be judged is important in the therapeutic setting.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Kristen Snyder

Kristen Snyder

Therapist

Virtual • North Carolina


“I help individuals identify substance use concerns, assess and diagnose substance use disorders, and address certain underlying mental health conditions.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Huffman

Stephanie Huffman

Therapist

Virtual • North Carolina


“My goal is to help you reclaim balance, strengthen relationships, and build tools that empower lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Rhonda Wright

Rhonda Wright

Therapist

Virtual • North Carolina


“I know you might have people telling you to just pray about it, but you don't have to suffer in silence and you don't have to do this alone.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Charlotte

Finding the right therapist in Charlotte starts with getting clear on what kind of support you're looking for. Whether you're dealing with anxiety, depression, relationship challenges, life transitions, or stress, look for a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach and decide if they might be a good match before you reach out.

Charlotte has a large and diverse community of mental health providers practicing across neighborhoods like Uptown, South End, Dilworth, Ballantyne, and University City. Many offer both in-person and virtual sessions, so you can choose the format that fits your schedule and preferences. A free phone consultation, when available, is a useful way to get a sense of a provider's style before committing to a full session.

Therapy in Charlotte can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who is both the right clinical fit and covered by your plan.

Explore more therapists in North Carolina

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