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Find a therapist in Durham, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Durham, NC accepting new patients

Durham residents can access compassionate mental health care through Headway's network of 2,720 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.

Madeline Meadows

Madeline Meadows

Therapist

Virtual • North Carolina


“I'm calm, steady, and practical in my work, offering support that meets you where you are while helping you move toward where you want to be.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Mary Ann Severson

Mary Ann Severson

Therapist

Virtual • North Carolina


I'm a licensed therapist with over 20 years of experience working with adults. I earned my Master's in Counseling from Liberty University. I specialize in anxiety, life transitions, and supporting individuals who feel overwhelmed or put a lot of pressure on themselves to hold everything together. My approach is collaborative and goal-oriented, and I see therapy as a partnership focused on creating meaningful, practical change.

Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Ty'Kia Brown

Ty'Kia Brown

Therapist

Virtual • North Carolina


“I take a holistic, tailored approach to therapy, focusing on the unique experiences and needs of each client.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Alethia King

Alethia King

Therapist

Virtual • North Carolina


My name is Alethia King, and I am a License Clinical Mental Health Counselor and an Advanced Certified Grief Specialist. I specialize in working with adults who struggle with grief and anxiety issues. I have 24 years of clinical experience. I help by providing education and support in the grief process. I utilize empathy and compassion during this difficult time. In our first few sessions, you can expect a relaxed atmosphere where we share your loss and how you have been coping with your loss.

Anxiety, Depression, Grief or loss, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bethany Otten

Bethany Otten

Therapist

Virtual • Charlotte, NC


“I believe it important for people to share their story to break stigma. With that said, I share mine.”
ADD/ADHD, Anxiety, Bipolar disorder, Identity issues, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
David Newson

David Newson

Therapist

Virtual • North Carolina


“I specialize in addiction recovery, substance use disorders, and behavioral addictions, including gambling and pornography.”
Men's issues, Substance use / addiction
Creative, Direct, Empowering
Accepts 8 insurance carriers
Marisa Nieves

Marisa Nieves

Therapist

Virtual • North Carolina


“My goal is to provide a safe and comfortable environment for my clients to process all of life's obstacles.”
Anxiety, Depression, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Dillon-Symes

Andrea Dillon-Symes

Therapist

Virtual • North Carolina


“I believe that you have the answers to your concerns, I will just be your guide to help you explore, uncover and deal with them.”
Anxiety, Depression, PTSD, Women's issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy Elliott

Amy Elliott

Therapist

Virtual • Charlotte, NC


“I am able to see why clients do the things that they do which has lead to clients feeling comfortable in situations where they have previously felt judged by others.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Amy Ramone

Amy Ramone

Therapist

Virtual • North Carolina


“I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Tina Salmon

Tina Salmon

Therapist

Virtual • North Carolina


“For the last 20 years, I've had the privilege of helping clients reduce anxiety, manage stress and burnout, and navigate life transitions.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Abbah

Theresa Abbah

Psychiatric Mental Health NP

Virtual • North Carolina


I am Theresa Abbah, a board-certified Psychiatric and Mental Health Nurse Practitioner based in Smithfield, North Carolina, with over 27 years of experience in nursing and mental health care. My professional journey has been deeply rooted in psychiatry, where I have developed a broad and comprehensive clinical skill set focused on delivering compassionate, patient-centered care.

I spent more than 15 years working as a psychiatric nurse in an inpatient state mental health facility, which provided a strong foundation in managing complex mental health conditions. I am proud to have been one of the pioneers involved in establishing Youth Behavioral Health services, helping guide its successful accreditation and commitment to maintaining high standards of care.

As a Nurse Practitioner, I have advanced my practice working in both youth and adult inpatient behavioral health settings, including roles with UNC Youth Behavioral Health Hospital in Butner and UNC Johnston Health. I specialize in diagnosing and managing a wide range of mental health disorders, conducting crisis assessments, and providing timely referrals for individuals of all ages experiencing psychiatric, substance use, neurocognitive, or developmental challenges.

In 2018, I independently developed an alternative psychotherapy-based psychosocial treatment program to support patients in crisis at UNC Wakebrook, reflecting my commitment to innovation in mental health care.

I bring a positive attitude, creativity, and a high level of dedication to my work, consistently striving to deliver evidence-based care to patients and their families. My clinical strengths include psychopharmacology, psychotherapy, crisis stabilization, maintenance treatment and leadership, all of which guide my mission to improve mental health outcomes and support individuals on their path to recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nathan Roberson

Nathan Roberson

Therapist

Virtual • North Carolina


“I love helping people overcome whatever is holding them back from creating the life they truly want.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Christina LaBond

Christina LaBond

Therapist

Virtual • North Carolina


“I help people realize their true potential and find meaning/purpose in life while improving self-image and repairing interpersonal relationships through healthy attachment and behavioral patterns.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Sonya Wood

Sonya Wood

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Addiction Specialist who brings warmth, honesty, and a down-to-earth approach to therapy.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melecia Smikle

Melecia Smikle

Psychiatric Mental Health NP

Virtual • North Carolina


“I focus on creating a safe space where you feel heard and supported, and I use evidence-based treatment strategies...”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Natalie David

Natalie David

Therapist

Virtual • Wilmington, NC


“I offer a supportive, grounded space and help clients feel understood while building practical tools to navigate what they're facing.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Wade Caldwell

Wade Caldwell

Therapist

Virtual • North Carolina


I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tammy Hamann

Tammy Hamann

Therapist

Virtual • Rockingham, NC


“I believe in creating a warm, nonjudgmental space where clients feel truly heard. My approach is rooted in person-centered therapy, emphasizing empathy, authenticity, and unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sarah Haas

Sarah Haas

Therapist

Virtual • North Carolina


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Maxine Guthrie

Maxine Guthrie

Therapist

Virtual • North Carolina


“My goal is to offer a safe, welcoming space where you can talk about your challenges and start building a more fulfilling life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bani'ci' Townsend-Harrison

Bani'ci' Townsend-Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“Mental wellness begins with unfolding that story and creatively fashioning those tools into resources for the future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Angela Rogers

Angela Rogers

Therapist

Virtual • North Carolina


“I use humor and kindness to connect with my clients and give them my full attention when working with them.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Humorous, Inquisitive, Open-minded
Accepts 3 insurance carriers
Matt Schneider

Matt Schneider

Therapist

Virtual • North Carolina


“My clients leave sessions feeling more hopeful about the future, validated through having the space to process and find their authentic self...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sara Roesler

Sara Roesler

Therapist

Virtual • North Carolina


“My approach is warm, supportive, and solution-focused. I believe everyone has strengths they can build upon to create positive change and greater well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Joan Peter

Joan Peter

Therapist

Virtual • North Carolina


“My role as a therapist is to provide a safe and supportive space where you can talk openly about what you're carrying, without fear of judgment.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Terrell Bennett

Terrell Bennett

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charlotte Windley

Charlotte Windley

Therapist

Virtual & in-person • Concord, NC


“I'm passionate about using cognitive behavioral therapy techniques and blending different therapies to tailor treatment to my clients' needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Michelle Bell

Michelle Bell

Therapist

Virtual • North Carolina


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason Robertson

Jason Robertson

Therapist

Virtual • North Carolina


“I believe that you are the expert of your own story, and my role is to support you in uncovering your strengths, building resilience, and finding meaningful solutions.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lizette Butts

Lizette Butts

Therapist

Virtual • North Carolina


Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Durham

Finding the right therapist in Durham starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship challenges, trauma, or another concern, choosing a licensed provider who specializes in that area can make a meaningful difference. Durham is home to a large and diverse network of mental health professionals, including licensed clinical mental health counselors (LCMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists.

Beyond specialty, consider practical factors like whether you prefer in-person sessions or virtual visits, and whether a provider's availability fits your schedule. Reading a provider's bio can give you a sense of their approach and help you decide if they feel like a good match. Many providers offer a free phone consultation before your first session, so you can ask questions and gauge fit with no commitment.

Therapy in Durham can be expensive without insurance. One of the most reliable ways to lower your out-of-pocket costs is to see a provider who is in-network with your plan. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.