

Access mental health support in Garner with Cigna coverage through Headway's network of 2,637 licensed providers. Sessions are available in-person or virtually, with copays ranging from $0-$40, and many patients save up to 75% on care. Providers offer free consultations and have availability as soon as the next day.
I believe healing happens through connection. I work collaboratively with clients, guiding them to understand the roots of their struggles, develop healthier coping skills, and build a life of balance and purpose. I bring authenticity, insight, and gentle honesty into my sessions.
I earned my Master of Science Degrees in School Counseling and Clinical Mental Health Counseling, as well as a Master's level certificate in Marriage and Family Counseling from North Carolina Agricultural and Technical State University in 2017. I use an eclectic therapeutic approach which is tailored to the individual needs of each client. I believe that counseling is a fundamental tool that we should all have access to. It is important for everyone to have the necessary tools to cope, manage, and work through life’s challenges. As long as you are willing to do the work, nothing is impossible.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.