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Find a Cigna therapist in Goldsboro, NC

Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Goldsboro, NC

Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,528 providers nationally, find care that fits your needs and schedule.

Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Renee Meraz

Renee Meraz

Therapist

Virtual • North Carolina


“My approach is compassionate, insight-oriented, and grounded in understanding how the nervous system, past experiences, and attachment wounds shape our inner world.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Andrew Fish

Andrew Fish

Therapist

Virtual • North Carolina


“I specialize in empowering clients to be their best selves and develop the skills needed to overcome the stresses of daily life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nosaba Naveed

Nosaba Naveed

Therapist

Virtual • Greensboro, NC


“I practice client empowerment and believe clients can reach their solutions, once directed and empowered in a secure professional therapeutic environment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Myca Jeter

Myca Jeter

Therapist

Virtual • North Carolina


“As a therapist with over 20 years of experience, I specialize in supporting African American and Latina women who are balancing professional demands, parenting, and relationships while carrying private battles with anxiety, depression, or self-doubt.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Sarah Afriecq

Sarah Afriecq

Psychologist

Virtual • Durham, NC


“Dialectical Behavioral Therapy teaches skills to manage intense painful emotions without being overwhelmed or needing to escape them.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Solution-oriented, Warm
Dr. Chadwick Royal

Dr. Chadwick Royal

Therapist

Virtual & in-person • Mebane, NC


“I attempt to communicate in a calm, accommodating, and personable way. I want my clients to feel comfortable talking with me about anything...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
“I will use Cognitive Behavioral Therapy based techniques to help you successfully break free from depression, anxiety, and improve how you respond to stress and relationships.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Pamela Andrews

Pamela Andrews

Therapist

Virtual • North Carolina


I believe healing is possible, even after deep or prolonged trauma. I am a Licensed Clinical Social Worker with extensive experience supporting girls and women who have been impacted by trauma, anxiety, OCD, and/or life transitions. My work is grounded in evidence-based practice, cultural humility, and compassion. I strive to create a space where clients feel emotionally safe, respected, and understood. For those who desire it, I also offer Christian-integrated therapy, thoughtfully incorporating faith and spiritual values in a clinically ethical and client-centered way. My goal is to walk alongside you with clarity, structure, and hope as you move toward meaningful and lasting change.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
James Hanrahan

James Hanrahan

Therapist

Virtual • Indian Trail, NC


“I work with adults with the goal of aligning values with actions. I also have extensive experience helping veterans, first-responders, and athletes navigate through PTSD, anger management, anxiety, depression, and male victims of sexual assault.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Open-minded
Catherine Montgomery

Catherine Montgomery

Therapist

Virtual • North Carolina


“My goal is to provide a space where you can pause and untangle what's beneath the surface - without pressure, fixing, or doing it the "right" way.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Liam Cudmore

Liam Cudmore

Therapist

Virtual • North Carolina


My path to becoming a therapist is rooted in lived experience. Claiming joy and authenticity—as a sober, trans, kinky, non-monogamous, bisexual person—has taken time, intention, and community. I’ve moved through fear, people-pleasing, relapse, and grief, and found healing in therapy and holistic recovery spaces that reminded me who I was when I couldn’t see it myself.

I believe we’re all doing our best with the tools we have, and that therapy can offer space to build new ones—tools for feeling more, hiding less, and showing up in ways that feel true. My style is collaborative, steady, and grounded in care that doesn’t shy away from depth.

I earned my MSW from Columbia University in 2015 and began my career in home-based family therapy at NY Foundling. I later supported LGBTQIA+ youth at the LGBT Center and joined Dulcinea Pitagora’s group practice before founding my own. I continue to offer clinical supervision to social work interns at the LGBT Center.

After 11 years in NYC, I moved to the Hudson Valley to live among trees, rescue dogs, and small-town queer community. Outside of session, I’m often on a trail, on my yoga mat, or watching the birds from my porch.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • North Carolina


“Like an artist with a palette of therapeutic techniques, We tailor our sessions to fit your unique needs, fostering a space where vulnerability becomes strength and pain transforms into resilience.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Dr. Thabit Al-khateeb

Dr. Thabit Al-khateeb

Psychiatrist

Virtual • North Carolina


“Dr. Al-Khateeb enjoys building strong, trust‐based relationships with patients and is passionate about patient-centered care...”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Ijeoma Nwokoro

Ijeoma Nwokoro

Psychiatric Mental Health NP

Virtual • North Carolina


“I see each patient as a whole person—not just a diagnosis—and I strive to create a safe, judgment-free space where they can openly share concerns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Robert Worley

Robert Worley

Therapist

Virtual • North Carolina


Hello, I'm a MSW, LCSW, LCAS-A, in the great state of North Carolina with 6 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.

Cigna + 7 others
Anxiety, PTSD, Stress management, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angie Lienhop

Angie Lienhop

Therapist

Virtual • North Carolina


“I provide a compassionate and supportive space where clients feel heard, understood, and empowered in their healing journey.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Inquisitive
Kristin Harding

Kristin Harding

Therapist

Virtual • North Carolina


“I have learned that being able to feel more at ease can allow our defenses to lower. As a result, life and relationships become more enjoyable.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Humorous, Open-minded, Warm
Michele Walker

Michele Walker

Therapist

Virtual • North Carolina


“I specialize in identity exploration and development; trauma and PTSD; and overall improving quality of life through acceptance, understanding, empowerment, and accountability.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Kelsey Staub

Kelsey Staub

Therapist

Virtual • North Carolina


“My therapeutic style is client-centered to support an empathic approach that empowers and motivates the client.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Kathleen Murray

Kathleen Murray

Therapist

Virtual • North Carolina


“I combine tools from Somatic Experiencing, Internal Family Systems, Cognitive Therapy and Mindfulness to help clients deeply explore themselves and heal.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Louines Bredy

Louines Bredy

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is warm, down-to-earth, and focused on building real trust. I take time to listen, making sure clients feel seen and understood...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Participatory, Warm
Crystal Waites

Crystal Waites

Therapist

Virtual • North Carolina


“I believe change is possible when people are given right tools, support, and the opportunity to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Meriah Ward

Dr. Meriah Ward

Psychiatric Mental Health NP

Virtual • North Carolina


“I create safe, inclusive spaces for healing and self-understanding through evidence-based care that goes beyond symptoms to address the whole person.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Yovani Hernandez

Yovani Hernandez

Therapist

Virtual • North Carolina


“I believe therapy is a journey, not a destination. With therapeutic guidance and powerful encouragement, I strive to have clients gain clarity...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Empowering, Humorous
Stephanie Gooding

Stephanie Gooding

Therapist

Virtual • Durham, NC


“I help adults navigate anxiety, depression, chronic stress, and life transitions in a warm, collaborative, and nonjudgmental space.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • North Carolina


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Samantha Miller

Samantha Miller

Therapist

Virtual • North Carolina


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Maggie French

Maggie French

Therapist

Virtual • North Carolina


“I strive to foster a space that's warm, empowering, and culturally humble—where all identities are respected and you never have to shrink to fit in.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Tim Brooks

Tim Brooks

Therapist

Virtual • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Cigna + 13 others
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Raven Patten

Raven Patten

Therapist

Virtual • North Carolina


“My approach to therapy is warm, supportive, empowering, and solution-focused while creating a safe space where clients feel heard and understood.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
LeAnn Nicole Williams

LeAnn Nicole Williams

Therapist

Virtual • North Carolina


“I tailor each approach to your unique needs, working collaboratively with you to achieve your personal goals and enhance your overall well-being.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Michael Chapman

Michael Chapman

Therapist

Virtual & in-person • Franklin, NC


“It's not just about solving problems right away — it's about becoming more aware of what's going on inside you.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Sara Roesler

Sara Roesler

Therapist

Virtual • North Carolina


“My approach is warm, practical, and focused on helping you feel more grounded, balanced, and understood.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Dillon Smith

Dillon Smith

Therapist

Virtual & in-person • Morganton, NC


“I use a trauma-informed approach to support those facing depression, relationship issues, religious concerns, and performance anxiety.”
Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Hewan Mezgebu

Hewan Mezgebu

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach is patient-centered and collaborative. I prioritize building a strong, trusting relationship by listening closely, honoring your values and preferences, and involving you in every step of care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.