Find a therapist in Matthews, NC — covered by insurance

I am a Licensed Clinical Social Worker with the state of North Carolina. I began my journey into social work and counseling after being honorably discharged from the US Army in 2006. Due to a lengthy combat tour overseas in Iraq, I was able to gain firsthand knowledge and understanding about the devastating effects Post-traumatic Stress Disorder. Close friends of mine were irrevocably changed before my eyes, and I needed to understand why that transition took place. I utilized my G.I. Bill and obtained my Master’s Degree. I have been in the social work field for over eight years, working in various settings: veteran’s programs, residential treatment facilities for youth, outpatient treatment and a substance abuse treatment facility. I have training in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma-Informed Care.

My belief is that real change can occur in one’s life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.

I am an LCSW with 13 years of clinical and medical social work experience, serving populations from adolescents to young adults, and the elderly and disabled individuals. I specialize in working with complex trauma, chronic health conditions, caregiver burden, anxiety, depression, mood disorders, young adults adjusting to their professional careers, and teen therapy,

I am a bilingual (English/Spanish) licensed clinical social worker in North Carolina with over 16 years of experience. I have helped individuals enhance their lifestyles and feel confident resolving problems, improving relationships, and communication skills. I've also helped individuals who struggled with substance abuse and unhealthy relationships. I offer bilingual (English/ Spanish) as well as in-person and online.

I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.

I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.

I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.

We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.

My passion for counseling developed from my own journey with chronic migraines, anxiety, and relationships. I enjoy working with couples and adults on a wide range of issues impacting well-being including, but not limited to, stress, trauma, communication and relationships, anxiety, phobias, depression, chronic pain, identity, mild disordered eating, confidence, or just feeling “stuck” and dissatisfied with one’s direction in life.

Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.

Welcome to my practice, One Step Forward Counseling, PLLC.! My name is Sara Bell and I am a Licensed Clinical Mental Health Counselor. I have been working in the therapy field for over 9 years. I have worked with children, teens, young adults, and adults. I have a main focus on trauma and brainspotting.

I specialize in working with adults who are struggling with issues such as depression, anxiety, substance use, trauma, and pregnancy & postpartum changes. As a dually licensed therapist and addiction specialist, I have worked in community mental health for 14yrs in a variety of settings and had the honor to walk alongside a diverse range of people in their healing journey. I believe healing happens in the context of safety, trust, and connection. Together we will find the right balance of the "why" and "what now." My ideal client comes with an open-mindedness and curiosity to explore themselves and are motivated to practice experiential activities both in and outside the session.

Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.