

Seeking mental health support in North Carolina? Headway offers 2,704 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.
Welcome! I am so happy you are here. My name is Megan and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) with 10 years of experience working as a therapist. I have experience working with a wide variety of clients with ranging concerns from life stressors and adjustments, depression, anxiety, marriage and relationship issues, and ADHD. I am also a Licensed Clinical Addictions Specialist (LCAS) with experience working with clients with a variety of addictions including alcohol and drug use, gambling, and pornography addiction.
I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.
Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.
I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).
I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.
I have been a therapist since 2008. I have experience working with child and adolescent mental health, families and trauma. I am trained in several modalities including child parent relational therapy, play therapy, CBT, TF- CBT and person-centered therapy. I also work with adults with an emphasis on managing stress and supporting clients in reaching their best version of themselves. I believe in the power of empathy and resilience to foster positive change.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.
With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.
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