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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,704 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Michael Powell

Michael Powell

Therapist

Virtual & in-person • Lumberton, NC


“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jean Rafferty

Jean Rafferty

Therapist

Virtual • North Carolina


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Claudia Davies

Claudia Davies

Therapist

Virtual • North Carolina


“My goal is to use what I know, to do what I can, to help you navigate and cope with life in whatever capacity that may look like for you.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Danielle Frouws

Danielle Frouws

Therapist

Virtual • North Carolina


“I believe therapy works best when it's practical, collaborative, and grounded in real life - not just theory.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Megan Tadlock

Megan Tadlock

Therapist

Virtual • North Carolina


Welcome! I am so happy you are here. My name is Megan and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) with 10 years of experience working as a therapist. I have experience working with a wide variety of clients with ranging concerns from life stressors and adjustments, depression, anxiety, marriage and relationship issues, and ADHD. I am also a Licensed Clinical Addictions Specialist (LCAS) with experience working with clients with a variety of addictions including alcohol and drug use, gambling, and pornography addiction.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Kimberly Gamble

Kimberly Gamble

Therapist

Virtual • North Carolina


“My treatment style is client-centered, utilizing empirically-validated approaches in order to best serve my clients and their distinctive and unique needs.”
Anxiety, Depression, Men's issues, Stress management, Trauma
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Laverne Collins

Laverne Collins

Therapist

Virtual • North Carolina


“I am trained in Community Counseling and Christian Counseling, so my clients receive clinically sound and culturally responsive services.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Challenging, Direct
Accepts 6 insurance carriers
Johnathan Morgan

Johnathan Morgan

Therapist

Virtual • North Carolina


“Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Bria Bethea

Bria Bethea

Therapist

Virtual • North Carolina


“Your therapeutic approach is client-centered, empathetic, and strengths-based. You create a safe, nonjudgmental space where clients feel heard and supported.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Donita Smith

Donita Smith

Therapist

Virtual • North Carolina


“Clients can expect a collaborative and supportive therapeutic environment aimed at promoting healing, growth, and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. LaShawn Faison-Bradley

Dr. LaShawn Faison-Bradley

Therapist

Virtual • North Carolina


“She collaborates with the clients regarding their psychological or emotional issues to aid them in developing the strategies that will assist them to develop and implement changes that will assist them in progressing towards their goals and leading...”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lissette Torres

Lissette Torres

Therapist

Virtual • North Carolina


“Healing becomes possible when we honor the whole person — mind, body, and soul — and work in synergy toward change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Michele Walker

Michele Walker

Therapist

Virtual • North Carolina


“I specialize in identity exploration and development; trauma and PTSD; and overall improving quality of life through acceptance, understanding, empowerment, and accountability.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers
Carolyn Rifkin

Carolyn Rifkin

Therapist

Virtual • North Carolina


“She believes that therapy begins with a good relationship and fit between counselor and client and works hard to establish trust and safety early on.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Diana Yarber

Diana Yarber

Therapist

Virtual • North Carolina


“I believe in meeting people where they are, honoring their strengths, and equipping them with the tools they need to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathleen Quinn

Kathleen Quinn

Therapist

Virtual • North Carolina


“I specialize in general mental health, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences.”
Anxiety, Depression, Infertility, LGBTQIA+, Maternal mental health
Affirming, Direct, Warm
Accepts 3 insurance carriers
Pamela Hill

Pamela Hill

Therapist

Virtual • North Carolina


“I am committed to providing therapeutic interventions that are tailored to your needs, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Dixon

Christina Dixon

Therapist

Virtual • North Carolina


“Clients can expect to better understand themselves and their mental health. Clients will feel heard, safe, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Eva Supel

Eva Supel

Therapist

Virtual & in-person • Snow Hill, NC


“I'm a catalyst for change and would to be apart of my clients journey as they make the necessary adjustments in their lives...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lori Ivey

Lori Ivey

Therapist

Virtual • North Carolina


“My approach is client based on individual needs combined with science and research for treatment modalities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Sarah Johnson

Sarah Johnson

Therapist

Virtual • North Carolina


“To get results I use traditional psychotherapy approaches, as well as Internal Family Systems (parts work), and shamanic healing practices.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Akeri Battle

Akeri Battle

Therapist

Virtual • North Carolina


“My style is warm, collaborative, affirming and solution-focused. I believe therapy works best when it feels like a real, honest conversation...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sara ElMakawy

Sara ElMakawy

Therapist

Virtual • North Carolina


“Creating an environment for my clients to feel connected, recognized and supported is integral to my role as a therapist.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole Korell

Nicole Korell

Therapist

Virtual • North Carolina


I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenna Howlett

Jenna Howlett

Therapist

Virtual • North Carolina


“My approach is person-centered and collaborative, which means our work will be tailored to fit your needs and goals.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Cynthia Hickman

Cynthia Hickman

Therapist

Virtual • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Delzora Clark

Delzora Clark

Therapist

Virtual & in-person • New Bern, NC


“I am supportive and accepting of people. My ethics are high and firmly established which gives me an edge that helps me successfully reach others in order to help.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Jennifer Tisdale

Jennifer Tisdale

Therapist

Virtual • North Carolina


“Working somatically with the body, in conjunction with the mind, to find internal balance and peace is a great passion of mine.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Brandy Richardson

Brandy Richardson

Therapist

Virtual • North Carolina


“My primary focus is to help individuals through a Holistic approach on managing and decreasing symptoms.”
Anxiety, Depression, Family issues, Trauma
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Haley Moore

Haley Moore

Therapist

Virtual • North Carolina


“I have experience with many different types of therapy models, and we will work together to determine what makes the most sense for you individually.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gail Bieber

Gail Bieber

Therapist

Virtual • North Carolina


“I have clients who are struggling with depression or anxious mood symptoms. I use cognitive behavioral therapy and interventions to address these problems.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jasmine Warren

Jasmine Warren

Therapist

Virtual & in-person • Charlotte, NC


“I am committed to being authentic, empathetic and unconditionally accepting of who you are, while also challenging you to become the best version of yourself.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded
Accepts 11 insurance carriers
Amanda Bazan

Amanda Bazan

Therapist

Virtual • North Carolina


“With 17 years of experience in social work, 15 as a clinical social worker, I have dedicated my career to supporting people navigating serious illness and caregivers of those with advanced illnesses, particularly dementia.”
Family issues, Grief or loss, Stress management, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Linda Larsen

Linda Larsen

Therapist

Virtual • North Carolina


“During our sessions, we will set goals together knowing we can always redefine goals as your therapy progresses.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Charlotte Windley

Charlotte Windley

Therapist

Virtual & in-person • Concord, NC


“I'm passionate about using cognitive behavioral therapy techniques and blending different therapies to tailor treatment to my clients' needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Perry Lavin

Perry Lavin

Therapist

Virtual • Asheville, NC


“The therapeutic relationship is the foundation of any good therapy. For that reason, I foster a relationship that is based in both compassion and challenge.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Fatmata Fofanah

Fatmata Fofanah

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe in a holistic, patient-centered approach that considers not just symptoms, but the whole person—including physical health, environment, culture, and personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Michael Farley

Michael Farley

Therapist

Virtual • North Carolina


“I like the approach of finding solutions and living a life aligned with one's values, rather than focusing on problems...”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jackie Garcia

Jackie Garcia

Therapist

Virtual • Mint Hill, NC


I have been a therapist since 2008. I have experience working with child and adolescent mental health, families and trauma. I am trained in several modalities including child parent relational therapy, play therapy, CBT, TF- CBT and person-centered therapy. I also work with adults with an emphasis on managing stress and supporting clients in reaching their best version of themselves. I believe in the power of empathy and resilience to foster positive change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

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