Skip to main content
Headway

Find a therapist in North Carolina — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,704 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

LaToyia Miller

LaToyia Miller

Therapist

Virtual • North Carolina


“I am enthusiastic, ambitious, driven, self-motivated, fun, reliable, responsible, and passionate about helping others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Theresa McCormick-Dunlap

Theresa McCormick-Dunlap

Therapist

Virtual • North Carolina


“Behind every challenge is the potential for growth. I will help you sift through the issues clogging up your productivity and creativity.”
Anxiety, Cultural & ethnic issues, End of life care, Men's issues, Stress management
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jordan Prussack

Jordan Prussack

Therapist

Virtual • Durham, NC


“My background includes extensive work with military populations, trauma, and high-stress environments, which has shaped my approach to be both compassionate and practical.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Holistic, Humorous, Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Sedreka Anderson

Sedreka Anderson

Therapist

Virtual • North Carolina


“I believe you are the expert of your own life, and my role is to walk alongside you — offering support, insight, and tools while honoring your experiences and perspective.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Dr. Candace Cardin

Dr. Candace Cardin

Psychologist

Virtual • North Carolina


“I am an authentic and warm clinician, with the ability to firmly drive you toward your psychological goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 1 insurance carrier
Tamieka Pennycooke

Tamieka Pennycooke

Therapist

Virtual • North Carolina


“My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived experiences.”
Anger management, Anxiety, Family issues, LGBTQIA+, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Lisa Butler

Lisa Butler

Therapist

Virtual • North Carolina


“I desire to help each client find freedom from the past so they can live free and abundantly in the present and build a more successful future.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Latisha Riley

Latisha Riley

Therapist

Virtual • North Carolina


“My therapeutic style is collaborative and client-centered, integrating practical tools with deeper emotional insight.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Judith Stubanas

Judith Stubanas

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor with over 20 years of experience

working in the field of mental health. I am also a Registered Nurse. I have a passion for

assisting people who seek relief from any type of trauma or PTSD, and desire to help those

with any chronic emotional or physical pain, anxiety, depression, difficulties at work or with relationship

stress. I obtained my Master’s degree in Counseling/Community Psychology from Marist College.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
Nancy Thurston

Nancy Thurston

Therapist

Virtual • Durham, NC


“I AM A GOOD LISTENER, KIND AND EMPATHIC. I HAVE A MASTER'S DEGREE IN SOCIAL WORK AND HAVE WORKED IN MANY SETTINGS FROM INPATIENT TO PARTIAL HOSPITAL AND OUTPATIENT FOR THE LAST 25 YEARS.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), mindfulness, and direct solution-focused techniques.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Valeria Rivera-Smith

Dr. Valeria Rivera-Smith

Psychologist

Virtual • North Carolina


“With me, compassion takes center stage the moment we start working because I know you are already coming with emotional pain.”
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Angela Renegar

Angela Renegar

Therapist

Virtual • North Carolina


“My approach is a balance of gentle support and structured guidance, providing a safe and open space where growth, healing, and meaningful change can unfold.”
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Samantha Maybern

Samantha Maybern

Therapist

Virtual • North Carolina


Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers
Cedric Steele

Cedric Steele

Therapist

Virtual & in-person • Charlotte, NC


“Therapy is like sailing—you don't have to navigate the waters alone. As part of your support team, I'm here to help you steer through life's challenges with clarity and confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Janet Reading

Janet Reading

Therapist

Virtual • North Carolina


“By making changes that YOU decide are healthy, you can become the person whom you love and respect, as well as attain the life you want.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sharon Fairley

Sharon Fairley

Therapist

Virtual • North Carolina


“I believe that mental health care is vital to living a balanced, joyful life, as such, I work collaboratively with you to restore and improve wellness in all areas of functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cleo Thompson

Cleo Thompson

Therapist

Virtual • North Carolina


“During our sessions, we'll have an open conversations about your week, set goals, and work together to find strategies for your emotional well-being.”
Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • North Carolina


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Maxine Guthrie

Maxine Guthrie

Therapist

Virtual • North Carolina


“My goal is to offer a safe, welcoming space where you can talk about your challenges and start building a more fulfilling life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Bani'ci' Townsend-Harrison

Bani'ci' Townsend-Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“Mental wellness begins with unfolding that story and creatively fashioning those tools into resources for the future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Carol Kennerly

Carol Kennerly

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • North Carolina


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Calvin Walker

Calvin Walker

Therapist

Virtual & in-person • Concord, NC


“I would like my clients to walk away feeling empowered and encouraged to do the work as well as optimistic that a positive will occur in their lives as a result.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Alonda Callender

Alonda Callender

Therapist

Virtual • North Carolina


“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Kerry Paksoy

Kerry Paksoy

Therapist

Virtual • North Carolina


“I consider myself a specialist in adults with ADHD, work-life balance, substance use, anxiety, and depression.”
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Eva Watts

Eva Watts

Therapist

Virtual • North Carolina


“My approach to Therapy is eclectic, which means in plain language is that I use a variety of treatment approaches to reach my clients, no matter their situation or circumstance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jenny Hayes

Jenny Hayes

Therapist

Virtual • North Carolina


“I draw from psychodynamic, interpersonal, and evidence-based modalities, including Mindfulness, CBT, EFT, and IFS, to provide tailored, goal-oriented support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • North Carolina


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Accepts 5 insurance carriers
Courtney Surigao

Courtney Surigao

Therapist

Virtual • North Carolina


“I approach therapy with compassion, empathy, and kindness, creating a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
TaraDawn Fliearman

TaraDawn Fliearman

Therapist

Virtual • North Carolina


“I believe we all have innate strengths, and my approach uses your strengths first to cultivate a safe space together to explore where support may be needed.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Holistic
Accepts 4 insurance carriers
Darah Smith

Darah Smith

Therapist

Virtual • North Carolina


“My mission is to provide compassionate, culturally responsive, and results-driven mental health care that empowers individuals and families to heal, grow, and thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Deana Haynes

Deana Haynes

Therapist

Virtual & in-person • Asheville, NC


“My style is warm, empathic, and sometimes humorous—but always direct and focused on helping you meet your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 12 insurance carriers
Nichell Newton

Nichell Newton

Therapist

Virtual • North Carolina


“We will work together to challenge the thoughts, beliefs, and patterns that prevent you from moving forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 6 insurance carriers
Dontay McArn

Dontay McArn

Therapist

Virtual • North Carolina


“My approach is integrative. I combine aspects of Cognitive Behavioral Therapy (CBT), solution focused therapy, and person-centered therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Celeste Cianciulli

Celeste Cianciulli

Therapist

Virtual • North Carolina


I have experience in several treatment settings, including inpatient and outpatient. I work with adults navigating anxiety, depression, and various addictions, as well as seniors experiencing challenges unique to their life phase.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Taylor Belton

Taylor Belton

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can show up exactly as you are — without pressure or judgment — and have the space to sort through what's on your mind.”
Anxiety, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
161 - 200 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.