Skip to main content
Headway

Find a therapist in North Carolina — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,702 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Isaac Everette

Isaac Everette

Therapist

Virtual & in-person • Wilson, NC


“I will challenge you in a caring and empathetic manner to look at yourself and seek alternative options and strategies for handling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Anthony Teasdale

Dr. Anthony Teasdale

Psychologist

Virtual • North Carolina


“I'm open, straight forward and direct, affirming, accepting, compassionate, and willing to challenge.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Yolanda Lee

Yolanda Lee

Therapist

Virtual • North Carolina


“I am passionate about my work because it allows me to witness and actively participate in my clients' personal growth and challenges.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • 18 mi away • Durham, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers
La'Nae Bellamy

La'Nae Bellamy

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker with over a decade of experience walking alongside youth, adults, and families through the many chapters of life. My passion is to see every person connected to my work step into the fullest version of who God created them to be. I firmly believe in the power of His Word to remind us of our purpose, His plans, and the truth of how deeply we are loved.

It is my heart’s desire that each individual I serve experiences healing from the inside out. Restoring of peace, renewing of hope, and empowering them to shine their light everywhere they go.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Smith

Mary Smith

Therapist

Virtual • Raleigh, NC


“I listen for the deeper meaning underneath what you're experiencing and help you make sense of your reactions in the context of your life and relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Kristin Hammond

Kristin Hammond

Therapist

Virtual • Durham, NC


“I have a passion for working with people who struggle with chronic illness due to my own experiences with MS.”
Anxiety, Depression, Grief or loss, Physical health issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Alexis Campbell

Alexis Campbell

Therapist

Virtual • North Carolina


“I believe therapy should be both sacred and practical. We'll talk about the big, existential questions and also the everyday challenges—patterns in relationships, managing stress, making sense of emotions, and finding meaning when life feels chaotic.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jim Gibson

Jim Gibson

Therapist

Virtual • North Carolina


“I'm a cognitive behavioral therapist primarily which pays close attention to how we interpret events, feel about them ultimately respond.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Vivian Henry-Ajudua

Vivian Henry-Ajudua

Psychiatric Mental Health NP

Virtual • Durham, NC


“I use a complete approach to patient care, with emphasis on providing psychoeducation to patients and their families on the mind-body connection.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm
Accepts 9 insurance carriers
Cathleen Harris

Cathleen Harris

Therapist

Virtual • Matthews, NC


“Cathleen believes that it is important to treat ourselves with the same compassion and kindness that we treat others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Chethana Perera

Chethana Perera

Therapist

Virtual • North Carolina


“By providing a supportive, safe and empowering space I work with clients to find their organic process for healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Crystal Robinson

Crystal Robinson

Therapist

Virtual • North Carolina


“My job is to create a warm, trustworthy, nonjudgmental and professional relationship that will allow you to communicate freely and openly.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Winnie Momanyi

Winnie Momanyi

Psychiatric Mental Health NP

Virtual • North Carolina


“I use a collaborative and compassionate approach to therapy, and I am committed to helping my patients achieve their mental health goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Majesty Purvis

Majesty Purvis

Therapist

Virtual • North Carolina


“I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one's mind with their way of living.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zane Wright

Zane Wright

Therapist

Virtual • North Carolina


“I bring an approachable, outcome-oriented style to every session, using humor when appropriate and a pragmatic, down-to-earth perspective.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charles Zamora

Charles Zamora

Therapist

Virtual • North Carolina


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lynne Daack

Lynne Daack

Therapist

Virtual • North Carolina


“I'm especially passionate about working with high-functioning women who may appear to have it all together while privately feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or impacted by unresolved trauma.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Megan Rogers

Megan Rogers

Therapist

Virtual • Raleigh, NC


“I strive to create a safe and empathetic space for you to explore your thoughts and emotions without judgment.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Nakisha Rodriguez

Nakisha Rodriguez

Therapist

Virtual • North Carolina


Hi all, my name is Nakisha, but I go by Kisha. I currently live in North Carolina. I am married to a retired Air Force veteran. We have 2 boys. I am also a dog mom of rambunctious little Yorkie. I am a Licensed Clinical Mental Health Counselor Supervisor in NC. I am licensed in NC, FL, and UT.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jessica Bravo

Jessica Bravo

Therapist

Virtual • North Carolina


“I am passionate about mental health awareness, the impacts of generational trauma, and social / cultural conditioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers
Michael Yow

Michael Yow

Therapist

Virtual & in-person • Greensboro, NC


“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Patricia Jacobs

Patricia Jacobs

Therapist

Virtual • North Carolina


Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX).

I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 13 years ago.

My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Erick Nunez

Erick Nunez

Therapist

Virtual • North Carolina


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Alisha Dusty

Alisha Dusty

Therapist

Virtual • Garner, NC


“I'm passionate about working with adults who feel like their past is negatively affecting their present.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Steven Stritt

Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion for my clients and a commitment to helping them reach their goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jamelia Shahid-EL

Jamelia Shahid-EL

Therapist

Virtual • North Carolina


Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kimberly Sturdivant

Kimberly Sturdivant

Therapist

Virtual • North Carolina


“I pride myself on building a therapeutic alliance with my clients... a warm, positive therapeutic rapport.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Connie Conway

Connie Conway

Therapist

Virtual • North Carolina


“I specialize in working with creative, sensitive women navigating life transitions, trauma, burnout, and identity shifts.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Brooks

Crystal Brooks

Therapist

Virtual • North Carolina


I work with adults who are ready to engage deeply in their healing and personal evolution. Many of my clients have spent much of their lives in caregiving roles: parents, adult children caring for aging family members, partners, healthcare professionals, teachers, therapists, or those who naturally take on the role of “the strong one.” While meaningful, these roles can also lead to overwhelm, burnout, and a pattern of overfunctioning that leaves little room for your own needs.

You may have already experienced therapy and are now seeking something more integrative; an approach that moves beyond coping into clarity, embodiment, and empowerment. Often, my clients come in recognizing that they’ve been conditioned to prioritize others, and are ready to explore the patterns, beliefs, and internal narratives that have shaped that way of being.

In our work together, you are met with compassion as we uncover these patterns and begin the process of reconnecting you with your own needs, values, and inner authority. This is not about becoming someone new, but about returning to yourself.

I provide psychotherapy using a personalized, trauma-informed approach that integrates somatic practices, nervous system regulation, shadow work, ecotherapy, transpersonal hypnotherapy, guided meditation, breathwork, reflective writing, and ritual-based practices.

This is a space where your growth, healing, and wholeness are honored...a journey of uncovery, discovery, and love.

My home base is North Carolina. I serve clients in NC, NJ, VA, FL and CA.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jay Wilson

Jay Wilson

Therapist

Virtual • North Carolina


“I bring a grounded and compassionate presence to therapy and approach each person with honesty, curiosity, and care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Tamara Lipon

Tamara Lipon

Therapist

Virtual • North Carolina


Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I am a military spouse and currently in California. I have clinical experience working with Marines, Sailors and spouses. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Justina Ankrah

Justina Ankrah

Therapist

Virtual • North Carolina


“Often from the very first session, I am known for my calm, supportive presence and my ability to help clients feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Erica Perez

Erica Perez

Therapist

Virtual & in-person • Asheville, NC


I am from Charlotte, NC where I was born and raised. To say that my childhood had it's challenges was an understatement. It was through overcoming those challenges that I discovered my heart for helping women heal. I graduated from Appalachian State University in 2011 having studied Psychology. I fell in love with the mountains and working with female survivors of domestic violence and sexual assault. This spurred me onward to complete my Masters in Social Work from the University of North Carolina at Charlotte in 2015. I have been a licensed therapist since 2016 and recently transitioned into private practice. I have a 3.5 year old son and we live happily in Weaverville, NC where we regularly hike, swim, and take in the beauty of the Blue Ridge Mountains that we are lucky to call home.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Gillette

Amy Gillette

Therapist

Virtual • North Carolina


I am a Licensed Clinical Mental Health Counselor (LCMHC) who specializes in PTSD, complex trauma, women's issues, and anxiety disorders. I completed my Master of Professional Counseling at Liberty University. I am certified in EMDR (eye movement desensitization reprocessing therapy).

Anxiety, Chronic conditions, Depression, Identity issues, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Tims

Sarah Tims

Therapist

Virtual • North Carolina


I have been working as a therapist for almost 5 years now and I believe having a safe space to process life in what feels like a chaotic world is important! I have worked with both adults and kids over the years with a focus on trauma. I also work to support with relationships, boundaries and building self confidence while struggling with anxiety and depression.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jim Condon

Jim Condon

Therapist

Virtual & in-person • Wake Forest, NC


I've been an LCSW for 25 years.

I'm an OIF/OEF Navy Veteran.

I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues.

Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Direct, Solution-oriented
Accepts 6 insurance carriers
241 - 280 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.