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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,700 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Temesha Clark

Temesha Clark

Therapist

Virtual • North Carolina


“My approach to therapy is gentle yet challenging. I maximize my client's strengths while encouraging them to grow in areas that need to be developed.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. George Mack

Dr. George Mack

Therapist

Virtual • North Carolina


“After earning my master's in clinical psychology, I realized how deeply sex and sexuality impact a person's mental and emotional well-being.”
Anger management, Depression, LGBTQIA+, Men's issues, PTSD
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Jennifer Weyant

Jennifer Weyant

Therapist

Virtual • North Carolina


“I strive to create a space where you can feel safe, respected, and truly heard as we work together toward growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory
Accepts 7 insurance carriers
Eva Watts

Eva Watts

Therapist

Virtual • North Carolina


Hello, I am Eva Watts, a seasoned Psychotherapist with 30 years of professional experience. As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, in addition several other professional certifications that allows me to utilize a wide variety of treatment modalities to promote change and assist with achieving positive outcomes and would like the opportunity to guide you on your path towards being the best possible you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Laura Wrona

Laura Wrona

Therapist

Virtual • Durham, NC


“I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Dr. Jo Ellyn Walker

Dr. Jo Ellyn Walker

Psychologist

Virtual • North Carolina


“I view therapy as a collaborative, goal-oriented process in which I support clients to make meaningful changes in their lives.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Abraham

Ashley Abraham

Therapist

Virtual • North Carolina


“My goal is to help clients feel understood, empowered, and supported as they move toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Gina Del Prete

Gina Del Prete

Therapist

Virtual • Wilmington, NC


“I believe that the client is the expert of their unique lives and we as humans already have everything we need inside of us to succeed, therapy is just a way to help you find it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • North Carolina


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • North Carolina


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charnel Pone

Charnel Pone

Therapist

Virtual • Holly Springs, NC


“My approach is collaborative and practical; we won't just talk about the 'why,' we'll focus on the 'how.'”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Rhonda Dickens

Rhonda Dickens

Therapist

Virtual • Gibsonville, NC


“Clients can expect to enter the session carrying the weight of the world and allow me assist them with easing the load until its no longer heavy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Sarah Moore

Sarah Moore

Therapist

Virtual • North Carolina


“I use a combination of therapeutic techniques such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, IFS, and psychodynamic approaches because any approach has to be based on your experience and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Alana Harper

Alana Harper

Therapist

Virtual • North Carolina


“I strive to create a warm, nonjudgmental environment where you feel heard, supported, and empowered to move forward with confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Deitrick Williams

Deitrick Williams

Therapist

Virtual • North Carolina


As a board-certified psychotherapist, I believe prioritizing mental health is key to mental stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 10 years. I have had the opportunity to support individuals and families in their journey to healing and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joan Peter

Joan Peter

Therapist

Virtual • North Carolina


“My role as a therapist is to provide a safe and supportive space where you can talk openly about what you're carrying, without fear of judgment.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tracey Downs

Tracey Downs

Therapist

Virtual • North Carolina


“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Elizabeth Yopp

Elizabeth Yopp

Therapist

Virtual • North Carolina


My name is Elizabeth Yopp and I am a Licensed Clinical Social Worker with extensive experience working with children 12 and above, as well as adults of all ages. I'm open-minded and non judgmental, with a patient, flexible and easygoing nature. I value empathy and compassion, have a good sense of humor and pride myself on being an attentive, active listener. I enjoy helping individuals navigate life challenges, such as adjustment issues, depression, anxiety, grief and occupational or relationship difficulties, so they can move forward in a positive direction.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Raleigh, NC


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Bethany White

Bethany White

Therapist

Virtual & in-person • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • North Carolina


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Accepts 3 insurance carriers
Britt Boggs

Britt Boggs

Therapist

Virtual • North Carolina


“I am compassionate, non-judgmental, and direct. I will use evidence-based techniques to support you in building coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Rachel Lauber

Rachel Lauber

Therapist

Virtual • North Carolina


I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Skyler Taylor

Skyler Taylor

Therapist

Virtual • North Carolina


“I especially enjoy working with teenagers and young adults, supporting them through the unique challenges they face during this important stage of life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Dani Dalton

Dani Dalton

Therapist

Virtual • North Carolina


“My approach comes from a person-centered lens where you are the driver of your healing journey, and I am here to offer support and gas you up along the way!”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Marissa Branson

Marissa Branson

Therapist

Virtual • North Carolina


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Amy Brown

Amy Brown

Therapist

Virtual • North Carolina


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shara Marshall

Shara Marshall

Therapist

Virtual & in-person • 15 mi away • Durham, NC


“Shara Marshall is a therapist with a holistic perspective; she believes in addressing the whole person, considering the interconnectedness of mind, body, and spirit to support lasting healing.”
Anxiety, Depression, Eating disorders, Grief or loss, Stress management
Affirming, Direct, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Sturges

Stephanie Sturges

Therapist

Virtual • North Carolina


“I take a "not one size fits all" stance and a holistic and person-centered approach to developing a mutually beneficial and therapeutic relationship with your aims at the helm.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rhonda Wright

Rhonda Wright

Therapist

Virtual • North Carolina


“I know you might have people telling you to just pray about it, but you don't have to suffer in silence and you don't have to do this alone.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kate Von Voigt

Kate Von Voigt

Therapist

Virtual • North Carolina


“I specialize in treating adolescents and adults who suffer from depression, anxiety, or trauma-related issues.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cynthia Jacko-Wise

Cynthia Jacko-Wise

Therapist

Virtual • North Carolina


“My approach is relational, client-centered, and exploratory. I often use tools from trauma-informed care, cognitive behavioral therapy, and Internal Family Systems (IFS)...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • North Carolina


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tarisha McCullen

Tarisha McCullen

Therapist

Virtual • North Carolina


“I like a positive, strength based, and cognitive therapeutic approach that helps individuals navigate the challenges of life, promote healing and growth...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nellie Bellows

Nellie Bellows

Therapist

Virtual • North Carolina


“I believe in practical and person-centered therapy. This means you are in charge of the process, while I guide and support you.”
Anxiety, Bipolar disorder, Depression, Substance use / addiction
Humorous, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Travis Smeltzer

Travis Smeltzer

Therapist

Virtual • North Carolina


“Travis's goal is to dig deep with you, helping you make connections, and release what no longer serves you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

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