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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,700 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Anneka Dockery

Anneka Dockery

Therapist

Virtual • North Carolina


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Diana Green

Diana Green

Therapist

Virtual • North Carolina


“I believe that my role is to walk beside you on your journey. What I can offer are a variety of strategies and perspectives as well as the skills to help you apply them.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dakota Gwiszcz

Dakota Gwiszcz

Therapist

Virtual • North Carolina


“My approach to therapy is person-centered, collaborative, and grounded in the belief that each individual is the expert on their own life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Margaret Paine

Margaret Paine

Therapist

Virtual • North Carolina


“I believe healing begins with how we speak to ourselves, and I'm passionate about helping you reconnect with your best self.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Mary Stewart

Mary Stewart

Therapist

Virtual • Asheville, NC


“I believe people do best when they feel understood and my goal is to help clients better understand themselves, strengthen relationships, and feel more capable, connected, and confident in who they are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Nancy Bloom

Dr. Nancy Bloom

Psychologist

Virtual • Raleigh, NC


I genuinely enjoy my work as a psychologist, and feel honored and privileged to be able to help people on their journey toward health, happiness and well-being. I strive to being a good listener, compassionate, respectful and nonjudgmental. I have a doctorate in Clinical Psychology, with 23 years experience in private practice during which I saw a great diversity of clientele, each owning a variety of mental health issues. I have specialties in substance use issues, mood and anxiety disorders, sport psychology, as well as grief and life transitions. I work with teens and adults of all ages, and I have a special place in my heart for folks who have served our country in the military and for senior citizens.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • North Carolina


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Tiona Washington

Tiona Washington

Therapist

Virtual • North Carolina


“It takes great strength to ask for help and seek assistance with addressing and overcoming many of life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Briana Barrett

Dr. Briana Barrett

Therapist

Virtual • North Carolina


“I strive to create an atmosphere of empathy, authenticity, non-judgment, and empowerment which allows clients to work collaboratively...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Liotino

Jennifer Liotino

Therapist

Virtual • North Carolina


“My goal is to provide a compassionate, flexible therapeutic environment to help individuals heal, grow, and find balance in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Elise Fernandez

Elise Fernandez

Therapist

Virtual • Raleigh, NC


“I have dedicated the past 15 years of my career to helping children, adolescents, adults, couples and families in addressing different challenges around mental health and wellness.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christi Stephenson

Christi Stephenson

Therapist

Virtual • North Carolina


“I provide a compassionate, strengths-based approach focused on helping clients achieve greater emotional well-being and resilience.”
Anxiety, Depression, Family issues, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Eman Moustafa

Eman Moustafa

Therapist

Virtual • North Carolina


“Consider EMDR, a modality that uses the brain's natural processing genius to move through upsetting issues blocking your flow and happiness.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • North Carolina


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Lydia Long

Lydia Long

Therapist

Virtual • Greensboro, NC


“I practice a variety of acceptance and mindfulness practices that are evidence based treatment modalities tailored to meet your individual needs.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Raleigh, NC


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Bethany White

Bethany White

Therapist

Virtual & in-person • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kristall Williams

Kristall Williams

Therapist

Virtual • North Carolina


“My goal is to create a safe supportive space where clients feel heard and empowered to make meaningful changes, build resilience, and develop personal growth while feeling at home.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
David Ellis

David Ellis

Therapist

Virtual • North Carolina


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Accepts 5 insurance carriers
Jourdan Brickey- Self Reclamation Therapist

Jourdan Brickey- Self Reclamation Therapist

Therapist

Virtual • North Carolina


“My approach is eclectic and trauma-informed, grounded in clinical training from NCAT and lived experience within today's social and cultural pressures.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kimberly Lewis

Kimberly Lewis

Therapist

Virtual • North Carolina


“My ultimate goal is to help you increase skills which will enable you to successfully manage your current and future challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Townes

Rachel Townes

Therapist

Virtual • North Carolina


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Adrianna Wilson

Adrianna Wilson

Therapist

Virtual • North Carolina


“I am a genuine, compassionate, and nonjudgmental therapist who truly values the strength it takes to seek support.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiesha Grant

Tiesha Grant

Therapist

Virtual • North Carolina


“Her empathetic approach, rooted in a comprehensive understanding of psychological theories, substance abuse, social work principles, and positive regard for her clients consistently yields positive outcomes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tessa Moore

Tessa Moore

Therapist

Virtual • North Carolina


“As a collaborator and supporter to my clients, my approach is solution focused, active listening, validating and task centered...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Maxine Guthrie

Maxine Guthrie

Therapist

Virtual • North Carolina


“My goal is to offer a safe, welcoming space where you can talk about your challenges and start building a more fulfilling life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Bani'ci' Townsend-Harrison

Bani'ci' Townsend-Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“Mental wellness begins with unfolding that story and creatively fashioning those tools into resources for the future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Carol Kennerly

Carol Kennerly

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • North Carolina


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelvin Brown

Kelvin Brown

Therapist

Virtual • North Carolina


“With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Eva Watts

Eva Watts

Therapist

Virtual • North Carolina


“My approach to Therapy is eclectic, which means in plain language is that I use a variety of treatment approaches to reach my clients, no matter their situation or circumstance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Cleo Thompson

Cleo Thompson

Therapist

Virtual • North Carolina


“During our sessions, we'll have an open conversations about your week, set goals, and work together to find strategies for your emotional well-being.”
Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • North Carolina


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Tatenda Perry

Dr. Tatenda Perry

Therapist

Virtual • North Carolina


“I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
John Iglesias

John Iglesias

Therapist

Virtual • North Carolina


“Just as therapy helped me during pivotal moments in my life, I want to help my clients find the same support, healing, and personal growth that therapy gave me.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Gina Del Prete

Gina Del Prete

Therapist

Virtual • Wilmington, NC


“I believe that the client is the expert of their unique lives and we as humans already have everything we need inside of us to succeed, therapy is just a way to help you find it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Finding the right therapist in North Carolina starts with getting clear on what kind of care you need. Licensed therapists — including LPCs, LCSWs, LMFTs, and psychologists — provide talk therapy for concerns like anxiety, depression, relationship challenges, and trauma. If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit. Many providers in North Carolina offer both virtual and in-person sessions, so you can choose the format that works best for your schedule and location.

With providers practicing across Charlotte, Raleigh-Durham, the Triad, Wilmington, and Asheville, narrowing your options can take time. Consider what matters most to you — a provider's specialty, their approach to therapy, or whether they're close to where you live or work. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in North Carolina can be costly without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your specific coverage.

Explore more therapists in North Carolina

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