Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Columbus, OH
Top prenatal and postpartum therapists and psychiatrists in Columbus, OH
Navigate postpartum changes with compassionate providers across Columbus who specialize in perinatal mental health. Headway's network of 497 providers offers convenient scheduling, free consultations, and insurance-covered care to support your wellbeing during this significant life transition.
Life can feel HARD. I care deeply about coming alongside you to help build compassion and insight. I have years of experience working with diverse clients of all ages and different walks of life. I have worked in both private practice with adults and community mental health while working with parents, caregivers, and kids in outpatient therapy at Nationwide Children's Hospital. I come alongside individuals in various stages of life to help them gain insight into their struggles and strengths, identify their goals and learn practical tools to help make meaningful change in their lives. I value diversity and approach therapy with respect and compassion. I gained my Master of Arts in Clinical Mental Health Counseling from Ashland Theological Seminary, after working with young adults in international campus ministry at OSU for 10 years. I have training in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Behavior Management, Narrative Therapy, and am informed in Dialectical Behavioral Therapy and Internal Family Systems.
I’m a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling from Kent State University. I work with clients from young adults to older individuals, who are navigating a range of challenges such as anxiety, depression, life transitions, relationship issues, trauma, and LGBTQ+ concerns. Whether you’re dealing with anxiety, stress, or life transitions, I’m here to support you in a way that honors your unique journey and values.
Life is complicate. Change is hard. Wellness is worth it.
I am here to walk this path with you.
I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.
I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.
I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.
I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.
My name is Kait. I have two degrees in social work, a bachelors from Lipscomb University and a Masters in social work with a concentration in direct practice, mental health. I have worked with people from all walks of life from an acute hospital setting to monthly outpatient sessions.
Hi, I'm Sara! I believe that connection is key to feeling less alone in this world. Getting curious about our past experiences and core values can help us to create a life that feels authentic and aligned with who we want to be. I enjoy supporting clients who are navigating life transitions, specifically the perinatal and postpartum periods. Additionally, I have specialized training in substance use disorders and have a heart for working with loved ones of those impacted by addiction to help restore balance, trust, and healing to the family system.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Columbus
Finding the right postpartum therapist in Columbus starts with identifying the type of support you need. Perinatal mental health concerns — including postpartum depression, postpartum anxiety, and other perinatal mood and anxiety disorders — are common, and providers with specialized training can make a meaningful difference. Look for a licensed therapist, counselor, or psychiatrist who has experience with perinatal mental health care, and consider whether you'd prefer virtual sessions, in-person appointments, or both.
Columbus has a range of providers across neighborhoods like Upper Arlington, Westerville, Worthington, and downtown, many of whom offer both in-person and virtual availability. Reading a provider's bio can help you understand their approach, the conditions they focus on, and whether they feel like a good match. A free phone consultation is another way to get a sense of a provider's style before committing to a first session.
Postpartum therapy in Columbus can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Your out-of-pocket expense may be as low as $0 per session, though costs vary based on your location and exact insurance coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum provider who fits both your clinical needs and your budget.
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