

Postpartum mental health support in Independence connects you with 516 licensed providers experienced in addressing postpartum concerns. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, so you can focus on your wellbeing during this important time.
Life is complicate. Change is hard. Wellness is worth it.
I am here to walk this path with you.
I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.
I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.
I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.
I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.
Reaching out for therapy can feel like a big step, especially if you’re used to managing everything on your own. I work with adults, including many caregivers who are balancing a lot and may feel overwhelmed, stretched thin, or unsure how to prioritize themselves while caring for others.
I’ve supported clients navigating anxiety, depression, burnout, life transitions, relationship challenges, grief, trauma, and parenting stress.
I also bring extensive experience working with children and adolescents (ages 4–21), which allows me to support parents with a deeper understanding of child and adolescent development. This helps caregivers better understand their child’s behavior and feel more confident in how they respond at home.
Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.
My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.
Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.
If any of this resonates with you, I’d be honored to support you in your healing process.
I am passionate about helping individuals and families find joy, meaning, and connection in their lives. I completed my graduate training at The University of Chicago, and have received additional post-graduate training in Internal Family Systems (IFS) including Somatic IFS, Dialectical Behavioral Therapy, Trauma-Focused CBT and more.
Hello, I am a dual certified Nurse Practitioner with board certifications in Women's health and Psychiatric Mental health. I work with women, moms, and adults who are dealing with anxiety, ADHD, depression, and the emotional ups and downs that come with stress, life changes, or motherhood. Many of my clients feel misunderstood, easily triggered, or frustrated with how their emotions are affecting their relationships, focus, or daily life.
Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.
Hi, I'm Jenise. I've been a therapist for over 14 years. I work with teens, adults, couples, and even families. One of my strengths is my ability to authentically connect with the people I help. I feel so fortunate to work in a field I am passionate about. I can't imagine myself in any other job.
I work with clients who struggle with depression, anxiety, relationships, and life transitions. My clients describe me as warm, authentic, responsive, and passionate about what I do.
Hi! I’m Ariana. A licensed clinical therapist supporting adolescents, young adults and families through all of life’s challenges. The energy I bring to session is warm, authentic and down to earth. I specialize in working with young adults navigating difficult relationships, identity, self-confidence, and life transitions, while also bringing extensive experience supporting children and teens with behavioral, emotional, and trauma-related concerns. My approach focuses on building strong rapport, creating a safe and nonjudgmental space, and helping clients feel understood while developing practical tools for growth and healing.
I have served OH and MI areas for over 2 decades. Once specializing in children, now I enjoy working with preteens, teens, and adults who can participate more actively in their treatment. I started specializing in trauma in 2016 after I completed extensive training.
Life does not slow down when we need it to. You may feel scattered, unworthy or uncertain. You have lost something or someone—or you live in fear of it happening. Pressure is building and coming at you from all directions, even yourself, and you can’t manage it all. Whatever challenge or chapter in life you are facing, you do not have to tackle it alone. This is your time to choose to slow down, to pause for yourself and what matters most to you. I can help you do that.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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