Grief counselors and therapists in West Chester, PA

Hello! I’m Shel (he/she/they), a white genderfluid therapist working in a systemic lens of individual therapy. I am passionate about working with LGBTQ+ and people of the global majority. I have training in CPTSD-focused mindful psychodynamic therapy, IFS and working with people who use substances. My degree is in Marriage and Family Therapy, so I bring a relational perspective to individual therapy. I use compassion, warmth, and humor to create a non-judgmental and open space for healing. I believe through healing past trauma and building a connection to one’s intuition/wise mind and community, we can withstand hardship in the path of liberation and empowerment of all people.

I bring 20+ years of experience and a genuine belief that every person has the capacity for change. I'm direct but compassionate — I'll be honest with you, and I'll always be in your corner. I don't believe in labeling people or fitting you into a box. You are a whole, complex human being, and that's how I'll treat you. I also have experience working with dually diagnosed individuals and those navigating substance use alongside other mental health challenges, so no matter what you're carrying, I've likely sat with someone in a similar place.

About Me

I'm not your typical psychotherapist, and everyone I've had the honor to work with on their life's journey can attest to this. Born, raised and forged in the "Steel City" and sharpened in the "City of Brotherly Love", the term "Alchemist" more accurately describes who I am. I specialize in alchemizing pain into purpose and trauma into triumph. If you're ready to transform your life, I'm your guy!

I am a doctorally prepared psychiatric mental health nurse practitioner with over 15 years of experience supporting individuals across all stages of life. My work is rooted in a genuine belief that mental health care should feel human, not clinical or distant. I care deeply about creating a space where you feel respected, understood, and never judged. I see myself not only as a provider, but as someone in your corner who is committed to helping you feel better, think more clearly, and move forward with confidence.

I have been counseling since graduating from CALU in 2014. My clients have been in varied settings including groups, individual and couple. I use a trauma-informed approach and utilize evidence based practice.

I’m a licensed professional counselor with over 20 years of experience helping people navigate stress, anxiety, and major life transitions. My work blends traditional counseling with mindfulness, emotional intelligence, and body-based practices, so clients don’t just talk about their challenges—they develop practical tools to handle them in real life.

I hold a Master’s degree in Counseling Psychology and am also an experienced yoga and meditation teacher (ERYT-500). I’ve spent years integrating Eastern philosophy and modern psychology into a grounded, accessible approach that helps people feel more in control of their thoughts, emotions, and choices.

I specialize in helping clients who feel overwhelmed, stuck, or disconnected from themselves. Many of the people I work with are high-functioning but internally stressed, and are looking for more than coping—they want clarity, purpose, and a better way to move through life.

My approach is both practical and reflective. I focus on two key areas: helping you regulate your nervous system so you feel more steady day to day, and helping you shift your perspective so you can respond to life more intentionally instead of reacting on autopilot.

I’ve also developed and led a mindfulness-based program used in schools, healthcare systems, and organizations, with measurable outcomes in stress reduction, emotional regulation, and focus .

If you’re looking for a therapist who will meet you where you are but also challenge you to grow, we’ll likely be a good fit.

Welcome! I'm here to offer you a safe space to work through past or current trauma, anxiety, or depression.

I have over a decade of experience as a licensed mental health counselor and consider myself a lifelong learner. As a therapist who has been in therapy, I have seen the benefits in my personal and professional life.

I received my bachelor’s of arts degree in psychology from West Chester University and my Master’s of Science degree in Clinical Mental Health Counseling from Gannon University.

I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.