

Cigna members in Columbia can connect with therapists and providers through Headway's extensive network of 1,298 licensed professionals. Sessions start as soon as next day with copay ranges from $0-$30, letting you focus on your mental health without financial stress.
Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.
My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.
I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.
I am a licensed professional counselor (LPC) with certification as a clinical mental health counselor (CCMHC). I have worked in a variety of mental health settings including inpatient and outpatient programs. I opened my private practice in 2017.
I have advanced training in CBT, IFS, Existential-Humanistic, and trauma-informed therapies. I have received certification in REBT from the Albert Ellis Institute.
My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.
With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.
I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.
Life can feel overwhelming at times, seeking support is a courageous first step toward healing and growth. My goal is to provide a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered. I am a Licensed Professional Counselor with experience supporting individuals, families and the adolescent populations through life challenges. I work with clients experiencing anxiety, depression, stress, anger management, family issues, self-esteem struggles, trauma, and emotional overwhelm to name a few.
I help clients regain their sense of power, purpose, and passion in every aspect of their lives. I believe each one of us have been given the ability to transform our lives to where we are not just living, we are thriving! I hope to help clients by connecting them to what they truly want out of their relationships, starting with how they see and relate to self.
You may be used to being the strong one—the person others rely on—but lately you might feel overwhelmed, anxious, or just not like yourself. You may be dealing with depression, relationship challenges, or a life transition that’s left you feeling stuck. If you’re tired of just getting through the day and want to feel more like yourself again, therapy can help. I work with adults across all life stages who are navigating anxiety, depression, stress, relationship issues, and major life changes.
As a working parent and spouse, I can relate to how stressed and overwhelming dealing with daily life can be. I’ve spent over 15 years in the counseling field helping individuals, families, and couples navigate everything from daily stress to mental health conditions like anxiety, depression, ADHD, and trauma related disorders. I’m practical and realistic in my approach and love to walk through life with the clients I meet.
Hi there, I am Georgina. I am a Psychiatric Nurse Practitioner with over 40 years in healthcare overall. My career has taken me through nephrology, home health, and nurse education, and each chapter has deepened my respect for the whole person behind every diagnosis. I am known for warm, holistic care that honors your body, mind, and spirit.
Outside of work I love to give back through volunteering and service, and while my faith is an important part of who I am, I never push it and only bring it into our work together if you ask.
My name is Shekina Adams. I am a Licensed Professional Counselor in South Carolina with five years of experience working with children, teens, adults, couples, and families. I provide individual, couples, and family counseling and have had the privilege of serving clients in home, hospital, crisis, emergency, and private practice settings.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.