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Anxiety and depression therapists and psychiatrists in Sparta, TN

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Top anxiety and depression therapists and psychiatrists in Sparta, TN

Manage anxiety and depression symptoms through proven therapeutic approaches in Sparta with Headway's network of 1,045 empowering providers. Access cognitive restructuring, relaxation training, and personalized support with flexible scheduling, affordable copays, and the option to meet virtually or in-person whenever works best for you.

Elizabeth Armstrong

Elizabeth Armstrong

Therapist

Virtual • Tennessee


Wife. Mother. Therapist. Navigator. I value my authentic self and believe we all can trace life’s imprints to dive into the core of who we are versus what life has conditioned us to be. I hone in on my abilities to help all you navigators explore whichever capacities it is that you seek to grow through, heal from, or transition into. You are not just another name, but a whole light. We are all perfectly imperfect. I truly believe you can become stronger through a healthier relationship with yourself and others when equipped with the proper navigational tools.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Direct, Energetic
Accepts 4 insurance carriers
Elizabeth Holman

Elizabeth Holman

Therapist

Virtual • Tennessee


“I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.”
Anxiety, Depression, Anger management, Stress management, Substance use / addiction
Challenging, Direct, Inquisitive
Accepts 5 insurance carriers
Allyson Valley

Allyson Valley

Therapist

Virtual • Tennessee


“Clients often tell me they appreciate my calm, grounded presence and my ability to balance compassion with honesty.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Tindell

Ashley Tindell

Therapist

Virtual • Tennessee


“Through audio/visual therapy sessions, I can provide a safe and non-judgmental space for you to express yourself and learn skills to feel better about daily life stressors and intense emotions.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Humorous, Participatory, Solution-oriented
Accepts 9 insurance carriers
Melanie Walker

Melanie Walker

Therapist

Virtual • Tennessee


I’m a Licensed Clinical Social Worker dedicated to helping individuals turn life’s challenges into opportunities for growth. For more than 35 years, I’ve supported clients navigating, major life transitions, loss, anxiety and depression—always with compassion and respect for each person’s unique journey. My mission is simple: to provide a safe, supportive space where you can honestly discuss your concerns, gain clarity, build confidence, and develop practical tools to move forward.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lacy Monday

Lacy Monday

Therapist

Virtual • Tennessee


“My approach is direct, collaborative, and solution focused, creating a space where clients feel supported while developing practical tools for meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Angela Stutz

Angela Stutz

Psychiatric Mental Health NP

Virtual • Tennessee


Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Michelle Foraker

Michelle Foraker

Therapist

Virtual • Tennessee


“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)... and other evidence-based approaches to help clients better understand patterns, strengthen relationships, manage...”
Anxiety, Anger management, Family issues, Grief or loss, OCD
Direct, Energetic, Warm
Accepts 2 insurance carriers
Paul Highfill

Paul Highfill

Therapist

Virtual • Tennessee


“I have learned that sitting in the "stuckness" with clients is the best way to find the freedom to do something different.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kate Kleinfelter

Dr. Kate Kleinfelter

Psychologist

Virtual • Tennessee


“My primary focus is to build a trusting relationship, so that you feel safe enough to discuss information that may be difficult for you.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brian Dixon

Brian Dixon

Psychiatric Mental Health NP

Virtual & in-person • Goodlettsville, TN


“As a Psychiatric and Mental Health Nurse Practitioner, Brian Dixon is committed to providing compassionate care tailored to each individual's needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Tennessee


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
Accepts 4 insurance carriers
Philip Nicholas

Philip Nicholas

Therapist

Virtual • Jackson, TN


“I focus on creating a safe, nonjudgmental space where clients can speak openly about what they are carrying.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Harker

Sara Harker

Therapist

Virtual • Tennessee


“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Alisha Cooper

Alisha Cooper

Therapist

Virtual • Tennessee


“Each session, I will ask you what you are hoping for in the session. You will leave with tools that you can use immediately.”
Anxiety, Grief or loss, Relationship issues, Stress management, Women's issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Raday

Shannon Raday

Therapist

Virtual • Tennessee


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 8 insurance carriers
Kali Guilmet-Talbot

Kali Guilmet-Talbot

Therapist

Virtual • Tennessee


“I bring extensive experience working with military service members and the first responder communities.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Gina Porter

Gina Porter

Therapist

Virtual • Tennessee


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Russell Calame

Russell Calame

Therapist

Virtual & in-person • Memphis, TN


“My practice is built on fostering deeply connected, authentic relationships with my clients, drawing on shared human experiences...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Jamica Taylor

Jamica Taylor

Psychiatric Mental Health NP

Virtual • Memphis, TN


“With over 16 years of experience in the medical/psychiatric field, I bring a wealth of knowledge and compassion to my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Tennessee


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Natasha Leeth

Natasha Leeth

Therapist

Virtual • Tennessee


“I work collaboratively with clients to identify and examine the connections between thoughts, feelings, and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Ann Darks

Ann Darks

Therapist

Virtual • Tennessee


“I believe people often carry more strength and insight than they realize, and therapy offers an opportunity to slow down, reflect, and create meaningful change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Veronica Hurd

Veronica Hurd

Therapist

Virtual • Tennessee


Hi, I'm Veronica—a Licensed Professional Counselor with over 15 years of experience supporting individuals and families through life’s most difficult challenges. My work has included individual therapy, group counseling, crisis intervention, and reentry support for justice-involved individuals. I have a special passion for helping people facing major transitions, including recovery from addiction, adjusting to life after incarceration, or healing from trauma.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jason Fox

Jason Fox

Therapist

Virtual • Tennessee


“I am here to meet you where you are and to help you get to where you are trying to go! Communication is the first step in that process I practice primarily Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Doug Herr

Dr. Doug Herr

Psychologist

Virtual & in-person • Nashville, TN


“I have ADHD and understand the struggles firsthand. If you suffer from RSD, as well, (Rejection Sensitivity Dysphoria), that's also correctable.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Venisha Freeman

Venisha Freeman

Therapist

Virtual • Memphis, TN


My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Dr. Courtney Williams

Dr. Courtney Williams

Psychologist

Virtual • Tennessee


I’m a licensed psychologist with advanced training in trauma-informed and culturally responsive care. I earned my doctorate in Counseling Psychology and have worked across clinical, wellness, and consulting settings supporting individuals navigating burnout, identity stress, trauma, mood disorders and major life transitions.

I specialize in working with Black, Indigenous, and People of Color (BIPOC), particularly Black women and professionals who are tired of carrying it all and ready to live with more clarity, boundaries, and ease. My work is deeply relational—I believe healing happens in connection, not isolation—and I bring both professional expertise and lived experience into the room.

Outside of therapy, I love vacationing and traveling (rest is not a reward, it’s a right), hosting gatherings at my home, spending time with loved ones, and creating soulful experiences through writing, speaking, and wellness work. Clients often describe me as grounded, warm, and direct—the kind of therapist who will validate you and help you move forward.

Areas of focus include: Burnout and stress management Life transitions and identity exploration Trauma and stuck patterns Boundary-setting and people-pleasing High-achieving professionals navigating overwhelm Clients from marginalized and intersectional identities

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Candace Henry

Candace Henry

Therapist

Virtual • Tennessee


“I hope to empower you to become the best version of yourself. Whether that's learning skills to overcome depression or combat anxious thoughts.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Heather Gregg

Heather Gregg

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric-Mental Health Nurse Practitioner who provides compassionate, trauma-informed mental health care to adolescents and adults. Value building a trusting therapeutic relationship and meeting clients where they are. I use both medication and supportive therapy to help clients manage anxiety, depression, mood disorders, stress, and life transitions. Believing that healing happens when people feel heard, understood, and empowered to take steps toward change at their own pace.

Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jessica Harrison

Jessica Harrison

Therapist

Virtual • Tennessee


“My approach to therapy is grounded in meeting people exactly where they are—without pressure, judgment, or a one-size-fits-all agenda.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Humorous
Accepts 6 insurance carriers
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Depression, Anger management, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Candice McLane

Dr. Candice McLane

Therapist

Virtual • Tennessee


“I believe in family; regardless of what our nuclear family looks like, the health and quality of the family are all that matter.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Tennessee


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Princes McCarther

Princes McCarther

Therapist

Virtual • Tennessee


“I am a compassionate and understanding Asian therapist with several years of experience in providing thoughtful care.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Jennifer Ladd

Jennifer Ladd

Therapist

Virtual • Tennessee


“I have received specialized training in the treatment of PTSD utilizing Trauma-Focused Cognitive Behavioral Therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Andrea Burgess

Andrea Burgess

Therapist

Virtual • Tennessee


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Accepts 11 insurance carriers
Doreen Leo-Huneke

Doreen Leo-Huneke

Therapist

Virtual • Tennessee


“My office, physical for virtual will ALWAYS be a warm, safe, reassuring space for people to share their pain, hopes and desires.”
Anxiety, Depression, End of life care, Family issues, PTSD
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Dr. Gerald Spangler

Dr. Gerald Spangler

Therapist

Virtual • Tennessee


“As a dedicated therapist with a passion for helping others navigate life's "hardship rollercoaster," I bring a unique perspective shaped by over two decades of military service...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Owen

Jessica Owen

Therapist

Virtual • Rogersville, TN


“My greatest strength as a provider is in creating a warm and welcoming atmosphere that fosters communication and a sense of belonging and safety.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

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