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Find a therapist in Dallas, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 8,995 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


I am a Dual Licensed LPC and LCDC. I specialize in substance abuse disorders, anxiety, depression and self-esteem issues. I especially like working with individuals that are seeking counseling for the first time. It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • 24 mi away • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I help empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 24 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 24 mi away • Little Elm, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 24 mi away • Allen, TX


“During our time together, we will explore the journey that has brought you to treatment and examine the aspects of your personal story that influence your reactions to triggers and develop more adaptive coping skills.”
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Challenging, Creative, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Mansfield, TX


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Katherine McCoy

Katherine McCoy

Therapist

Virtual & in-person • 27 mi away • Keller, TX


“I believe healing happens when clients feel safe enough to be honest, supported enough to slow down, and challenged in ways that actually lead to change.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
RoseAnn Rodriguez

RoseAnn Rodriguez

Therapist

Virtual & in-person • 27 mi away • Waxahachie, TX


“I believe therapy works best when it feels personal and practical. I draw from CBT, solution-focused therapy, and mindfulness...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alexandria Reese

Alexandria Reese

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“I offer a safe, open and non-judgmental environment, in order to help you become the best version of yourself.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Creative, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Kristin Healer

Kristin Healer

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Tobin Ludwig

Tobin Ludwig

Therapist

Virtual & in-person • 24 mi away • Hurst, TX


“I partner with clients to transform challenges into growth. Together, we use a holistic, and evidence based approaches...”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Teresa Parnell

Teresa Parnell

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“In therapy, we create space for that exhale. A space where you don't have to translate your story or minimize your feelings.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Doug Skierski

Doug Skierski

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“I work to create a relaxed, comfortable environment in which we can build a relationship, allowing you to talk openly about your issues, goals, and obstacles.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
Monique Rogers

Monique Rogers

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Open-minded, Warm
Accepts 17 insurance carriers
Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Accepts 8 insurance carriers
Carla Casillas

Carla Casillas

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


“I prioritize safety and regulation first. Before any reprocessing, I make sure clients have grounding skills and emotional stability.”
Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Steffanie James

Steffanie James

Therapist

Virtual & in-person • 19 mi away • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deborah Silva

Deborah Silva

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I strive to create a warm, supportive space where clients feel comfortable being open about what they're experiencing without fear of judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Kirstie Holbrook

Kirstie Holbrook

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“I practice with confidence that I will give unconditional support of my clients. Together we can conquer what you are going through.”
Anxiety, Bipolar disorder, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Dr. Astacia Jones

Dr. Astacia Jones

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


“Dr. Jones brings a unique blend of clinical expertise and holistic principles to her therapeutic practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dusty Vigil

Dusty Vigil

Therapist

Virtual & in-person • 24 mi away • Flower Mound, TX


“My goal is to help you build stronger connections with yourself and others while embracing the process of growth with curiosity and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Carla Ervin

Carla Ervin

Therapist

Virtual & in-person • 24 mi away • Copper Canyon, TX


“My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 24 mi away • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 2 insurance carriers
Clarissa Wicklund

Clarissa Wicklund

Therapist

In-person • 24 mi away • Flower Mound, TX


“I became a Marriage and Family Therapist because I know what it is like to be in a dysfunctional family and I wanted to learn how to help other families find healing together.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Daniel Cox

Daniel Cox

Therapist

Virtual & in-person • 24 mi away • North Richland Hills, TX


“Known for my patient, welcoming, and laid-back approach, I aim to create a non-judgmental environment where clients can honestly open up knowing that they are being heard, seen and valued.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person • 25 mi away • Mansfield, TX


“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • 25 mi away • Arlington, TX


“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Creative, Direct
Accepts 7 insurance carriers
Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Therapist

Virtual & in-person • 25 mi away • RICHLND HLS, TX


“My goal is to instill hope in every person. Challenging everyone to realize that each person has the power to change within.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 18 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
ADD/ADHD, Anxiety, Physical health issues, Stress management
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • 25 mi away • Flower Mound, TX


As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Ariadne Pereira

Ariadne Pereira

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


“I believe everyone has something good to offer the world, so clients can expect to leave our sessions feeling empowered and with a renewed sense of purpose and hope for a better life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Dallas

Finding the right therapist in Dallas starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who specializes in your area of concern can make a meaningful difference. Reading a provider's bio to understand their approach and style is one of the best ways to decide if they're a good match before your first session.

With thousands of providers practicing across the Dallas-Fort Worth area, narrowing your options can feel like a lot. Consider what matters most to you beyond specialty — things like whether you prefer in-person or virtual sessions, specific availability windows, or a provider who speaks your language. A free phone consultation, when available, can also help you gauge fit before committing.

Therapy in Dallas can be expensive without coverage, with sessions sometimes reaching several hundred dollars out of pocket. Using your in-network insurance benefits is one of the most reliable ways to bring that cost down. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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