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Find a therapist in Dallas, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 8,995 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
LeeAnn Russell

LeeAnn Russell

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward building confidence, peace, and joy—without judgment or pretense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Kartika Refi

Kartika Refi

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX


“I became a counselor because I am passionate about helping people who have been through difficult situations...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fiona Whitehead

Fiona Whitehead

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Georgiana Carpenter

Georgiana Carpenter

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“I believe that you are the expert on your own life, and I seek to empower you to overcome anything holding you back...”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Shanna Drury

Shanna Drury

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I believe some of the best therapist's are humans that have "gone through it" themselves and I am passionate to work with adults who've walked similar paths...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Parker

Jennifer Parker

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


I graduated with my Masters in counseling in 2007. I believe we all need to validation and empathy in order to begin to make changes that last. I like to help women overcome loneliness, anxiety, depression, family troubles, divorce, kid challenges, etc but I also help men navigate these things too! I've worked with teenagers all the way to past retirement. I help individuals as well as couples and families. I believe real change is possible with some insight, willingness, and a little bit of tell me I'm not crazy for thinking this!

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Melanie Smith

Melanie Smith

Therapist

Virtual & in-person • 22 mi away • Frisco, TX


“I have developed a passion for working with children experiencing behavior from trauma. Children need to be able to process through the trauma before they can learn to control the behavior.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Kaylann Driver

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Frisco, TX


“My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Janet Wares

Dr. Janet Wares

Therapist

Virtual & in-person • 22 mi away • Flower Mound, TX





Welcome! I am a health psychologist who is interested in helping people reach their maximum potential in their physical, mental, and spiritual health. I believe that counseling can promote self-efficacy, healing, peace, hope, and a sense of purpose. I believe that individuals are created wonderfully in body, mind, and spirit. In order to reach full potential of health, each domain must be addressed for whole body wellness. I practice with the intent of finding natural solutions to wellness.







ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
D'Anna Sims

D'Anna Sims

Therapist

Virtual & in-person • 22 mi away • Hurst, TX


As a board approved supervisor and licensed professional counselor, I strive to provide compassionate support to facilitate trust and growth. I have been practicing for 14 years, and over the last 5 years I've shifted my focus toward helping women struggling with trauma.

I am certified in Eye Movement Desensitization Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT). My approach incorporates trauma-informed, cognitive behavioral, and solution-focused therapy.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Roger Doss

Dr. Roger Doss

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“My objective is in counseling is to empower clients to chose their life. My hope is for clients to walk out of my office feeling hopeful and encouraged...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Rebeca Meyer

Rebeca Meyer

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


“My approach to therapy embodies the idea that people are experts on themselves and I am there to help guide my clients and construct a treatment plan that will help them engage their strengths, increase their awareness and make realistic change in...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jena Bennett

Jena Bennett

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


“My approach to therapy is client centered and is unique to each individual. I am trained in Brainspotting and incorporate guided imagery for trauma work.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 17 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Drew Hunter

Drew Hunter

Therapist

Virtual & in-person • 24 mi away • Flower Mound, TX


“I tend toward a relational & client-centered approach that views you in the context of your environment, both present and past.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


I have 22 years of experience working with children, adolescence, and adults. I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Donna Earle

Donna Earle

Therapist

Virtual & in-person • 22 mi away • Southlake, TX


“Just as a Lotus flower planted in the dirtiest of water finds its way to the light to bloom, I believe that you can discover the light shining within...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Wells

Megan Wells

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“I am direct and honest in my approach and often consider myself "blunt" once rapport is built with my clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 22 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cassandra Parsons

Cassandra Parsons

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


I earned a Masters degree in Clinical Mental Health Counseling. I have experience working with adults who are struggling with trauma and grief.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Rosana DaSilva

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kathryn Johnson

Kathryn Johnson

Therapist

In-person • 22 mi away • Arlington, TX


I am a Licensed Professional Counselor Supervisor as well as a National Certified Counselor. I have over 15 years of experience working with individuals with a variety of disabilities. She earned her Bachelors and Masters degrees at Argosy University in Dallas, Tx.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Open-minded
Accepts 11 insurance carriers
Alexis Love

Alexis Love

Therapist

Virtual & in-person • 22 mi away • Arlington, TX


“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Shannon Toth-Rohde

Shannon Toth-Rohde

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


I am a Licensed Clinical Social Worker. I completed my Master of Social Work in 1995 through the University of Texas at Arlington and am also a graduate of Texas Tech University where I completed my Bachelor of Human Development and Family Studies. I have over 30 years experience working with children, adolescents and adults with IDD.

ADD/ADHD, Anger management, Anxiety, Depression, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Richard Griffin

Richard Griffin

Therapist

Virtual & in-person • 22 mi away • Colleyville, TX


“My goal is to use a solution focused approach to finding and unlocking those overlooked and sometimes buried exceptional values trapped within you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Burleson, TX


“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Griselda Ruvalcaba

Griselda Ruvalcaba

Therapist

Virtual & in-person • 22 mi away • Plano, TX


Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.

I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.

In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Norma Mccarthy, Lpc

Norma Mccarthy, Lpc

Therapist

Virtual & in-person • 22 mi away • Southlake, TX


“My approach is warm, honest, and grounded in real life. Therapy is a place to slow down and understand yourself more fully, but it's also meant to be useful outside the office.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Bailey Pittman

Bailey Pittman

Therapist

Virtual & in-person • 22 mi away • Southlake, TX


“I desire to create an accepting, warm environment where clients can feel safe to be themselves and work on their personal struggles without feelings of shame or guilt.”
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Melissa Ferguson

Melissa Ferguson

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“My approach is warm, collaborative, and client-centered. I believe every person has unique strengths...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Heather Graham

Heather Graham

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Dallas

Finding the right therapist in Dallas starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who specializes in your area of concern can make a meaningful difference. Reading a provider's bio to understand their approach and style is one of the best ways to decide if they're a good match before your first session.

With thousands of providers practicing across the Dallas-Fort Worth area, narrowing your options can feel like a lot. Consider what matters most to you beyond specialty — things like whether you prefer in-person or virtual sessions, specific availability windows, or a provider who speaks your language. A free phone consultation, when available, can also help you gauge fit before committing.

Therapy in Dallas can be expensive without coverage, with sessions sometimes reaching several hundred dollars out of pocket. Using your in-network insurance benefits is one of the most reliable ways to bring that cost down. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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