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Find a therapist in Dallas, TX — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Dallas, TX accepting new patients

Mental health support in Dallas is accessible through Headway's extensive network serving Uptown, Deep Ellum, Oak Lawn, and beyond. Over 8,995 providers offer in-person and virtual sessions covered by major insurance plans, with most clients reducing therapy costs by 75%. Providers deliver talk therapy and medication management with appointments available within two weeks.

Dr. Courtney Greer

Dr. Courtney Greer

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I hold a Doctorate in Social Work and am a veteran, which gives me a deep understanding of resilience, transition, and the unique challenges that come with major life shifts.”
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Ashlea Palafox

Ashlea Palafox

Therapist

Virtual & in-person • 22 mi away • Southlake, TX


“Clients describe me as a "warm soft blanket" that is honored to hold your stories and lived experiences with great tenderness.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm
Accepts 10 insurance carriers
Megan Garner

Megan Garner

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“I approach counseling as a way to find what you aren't sure you need. I listen and ask questions to help you think about your goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Casey Vaccaro

Dr. Casey Vaccaro

Psychologist

Virtual & in-person • 22 mi away • Rockwall, TX


“Everyone has the ability to lead a happy and fulfilling life, & therapy is a powerful tool in that journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joanie Leach

Joanie Leach

Therapist

Virtual & in-person • 25 mi away • McKinney, TX


“My goal is to help clients feel supported while developing practical tools for healing, resilience, and healthier relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Xiaoli(Ally) Wang

Xiaoli(Ally) Wang

Therapist

Virtual & in-person • 25 mi away • McKinney, TX


“I see therapy as a partnership: we work together to uncover patterns, strengthen your relationships, and create strategies you can apply immediately in daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Marcia Steele

Marcia Steele

Therapist

Virtual & in-person • 23 mi away • Arlington, TX


“I believe whatever life throw your way you can use those difficult situations, hurts, and pains as inspiration to a healthier you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Jessie Tirrell

Jessie Tirrell

Therapist

Virtual & in-person • 23 mi away • Hurst, TX


“As a trauma specialist my first priority is helping you feel safe and will always value your comfort while helping you learn new ways to process your thoughts and emotions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Felicia Williams

Felicia Williams

Therapist

Virtual & in-person • 23 mi away • Waxahachie, TX


“My goal is to provide a safe, supportive, and respectful environment where clients feel heard and empowered to create meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 23 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Jane Ridgway

Jane Ridgway

Therapist

In-person • 23 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Cameron Petroski

Karen Cameron Petroski

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“My technique is integrative using principles from Attachment, CBT, Mindfulness and IFS to meet the needs of each client.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Kwesie

Amber Kwesie

Therapist

Virtual & in-person • 18 mi away • Sachse, TX


“My passion for counseling comes from a deep commitment to helping people grow, overcome life's challenges, and reach their full potential.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Ruben Gomez

Ruben Gomez

Therapist

Virtual & in-person • 23 mi away • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 23 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Mary Nicole Rodriguez

Mary Nicole Rodriguez

Therapist

Virtual & in-person • 22 mi away • Wylie, TX


“As humans our deepest longing is connection. To know that we are seen and heard by those around us gives us the courage to approach the healing process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 23 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Megan Pierce

Megan Pierce

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


my clients will be cared for and paid attention to

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Rachael Stanphill

Rachael Stanphill

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


“My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Allison Cornell

Allison Cornell

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Baggerly

Dr. Jennifer Baggerly

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


“I will adjust my counseling approach to fit your needs. I am well trained in numerous approaches such as play therapy for children, expressive arts for adolescents, Person Centered or Cognitive Behavior Therapy for adults, EMDR for trauma, and many...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Kristen Welch

Kristen Welch

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Eileen Kaufman

Eileen Kaufman

Therapist

Virtual & in-person • 26 mi away • Keller, TX


“My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pennie Carnes

Pennie Carnes

Therapist

Virtual & in-person • 26 mi away • Highland Village, TX


“I work with adults who feel stuck in painful patterns—whether that's around intimacy, addiction, shame, or the impact of trauma.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person • 27 mi away • Waxahachie, TX


“My goal is to provide a safe space for my clients to be authentic and to help them establish healthy boundaries in all relationships and to prioritize good self care habits.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 19 mi away • Southlake, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 2.9 mi away • Dallas, TX


“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Umeka Wright

Umeka Wright

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“My approach to therapy is supportive, goal oriented, and grounded in practical strategies that you can use in your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Talitha Moore

Talitha Moore

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


“My approach is collaborative, supportive, and practical. I believe therapy works best when clients feel safe, understood, and actively involved in the process.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Warm
Accepts 4 insurance carriers
Teresa Draper

Teresa Draper

Therapist

Virtual & in-person • 24 mi away • Arlington, TX


Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Buchmann

Nicole Buchmann

Therapist

Virtual & in-person • 23 mi away • Midlothian, TX


I specialize in assessing and treating depression, anxiety, trauma, child welfare, adoption, family of origin complications, relationship concerns, attachment issues, and parenting concerns. I enjoy counseling individuals across the lifespan. I am in the process of becoming trained in EMDR for treatment of trauma and PTSD. I am also working on a Yoga Teacher certification as well.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Matt Bedell

Dr. Matt Bedell

Therapist

Virtual & in-person • 24 mi away • Allen, TX


“I bring warmth, directness, humor, and lived experience, especially around neurodiversity, identity, and belonging.”
ADD/ADHD, Anxiety, Panic disorders, Stress management, Substance use / addiction
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I believe that therapy should be tailored to each client individually as it is not a "one size fits all" solution.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


I am a Dual Licensed LPC and LCDC. I specialize in substance abuse disorders, anxiety, depression and self-esteem issues. I especially like working with individuals that are seeking counseling for the first time. It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


I graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Dallas

Finding the right therapist in Dallas starts with getting clear on what you're looking for. Whether you're seeking support for anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who specializes in your area of concern can make a meaningful difference. Reading a provider's bio to understand their approach and style is one of the best ways to decide if they're a good match before your first session.

With thousands of providers practicing across the Dallas-Fort Worth area, narrowing your options can feel like a lot. Consider what matters most to you beyond specialty — things like whether you prefer in-person or virtual sessions, specific availability windows, or a provider who speaks your language. A free phone consultation, when available, can also help you gauge fit before committing.

Therapy in Dallas can be expensive without coverage, with sessions sometimes reaching several hundred dollars out of pocket. Using your in-network insurance benefits is one of the most reliable ways to bring that cost down. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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