LGBT therapists in Grapevine, TX

I believe therapy is a space where you don’t have to hold everything together on your own. Many of the women I work with come to therapy feeling overwhelmed, disconnected from themselves, or unsure of who they are becoming after life transitions, relational wounds, or long-standing expectations placed on them. You may be functioning on the outside, yet internally feel anxious, emotionally exhausted, or stuck in patterns that no longer serve you.

I specialize in working with women navigating anxiety, depression, low self-esteem, and the emotional impact of trauma—both big, defining moments and the quieter, cumulative experiences that shape how we see ourselves and others. A core focus of my work is supporting minority women and those experiencing identity rupture—the feeling of losing, questioning, or redefining who you are due to cultural pressures, relational conflict, motherhood, systemic stress, or major life transitions.

I’ve been where you are. As someone in long-term recovery, I understand the challenges firsthand and bring both empathy and 15 years of professional counseling experience to support you in finding your own path and developing your strengths. I work with adolescents, people struggling with substance use, and those facing anxiety, depression, grief, or trauma.

I specialize in working with individuals in recovery and LGBTQ+ clients, helping you build resilience, explore your goals, and discover practical strategies that fit your life.

My approach is collaborative and empowering—you set the pace, and I walk alongside you with understanding, guidance, and support as you create meaningful change and uncover the strengths you already have within.

I provide supportive therapy to adults and adolescents who are struggling with complex trauma, depression, anxiety, codependency, OCD and relationship issues. I work to help you evaluate what thought patterns, core beliefs, and behaviors are no longer serving you and to develop tools to self-soothe, affirm yourself, set boundaries, enhance authenticity and communicate effectively.

I am a former educator who specializes in anxiety/depression. I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.

I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.

My name is Stacy Benedict, and I am a Licensed Professional Counselor in the state of Texas. I have been in practice over 20 years. Over the years, I have worked in a variety of settings, including county mental health, partial hospitalization, managed care, and private practice. My education is mainly in family therapy, but I also have substantial experience working with individuals dealing with depression, anxiety, adjustment disorders, women's issues, and many other areas.

I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.

I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.

My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.

I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.