Find a therapist in Harker Heights, TX — covered by insurance

If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone.

I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner and founder of Her Mind & Wellness. My practice is built on the belief that mental‐health care should feel human, culturally aware, and deeply supportive.

I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.

As a licensed professional counselor, I believe counseling and psychotherapy can help people’s mental health. Spending time and effort on mental health is important to people’s self-care routine. I have over three years’ experience providing mental health counseling and psychotherapy to a variety of people. My focus area has been working with adults that have moderate to severe mental health issues.

Hello, and welcome. As a National Board Certified Licensed Professional Counselor (LPC), I am passionate about creating a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and life experiences. I believe counseling is a collaborative process built on trust, empathy, and genuine connection, and I strive to help each client feel heard, valued, and empowered throughout their journey.

I have experience supporting individuals facing anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and emotional difficulties while helping clients build resilience, improve emotional wellness, and gain deeper self-understanding.

Hi! I’m a Licensed Professional Counselor who works with teens and young adults and families navigating anxiety, life transitions, and those “what am I doing with my life?” moments. I know reaching out for therapy can feel intimidating, so I aim to create a space that feels real, relaxed, and judgment-free. Whether you’re feeling overwhelmed, stuck, or just need someone to talk things through with, I’m here to support you. I also offer a bilingual and culturally aware space where you can show up fully as yourself.

People say I am a good listener so I will get to know you and the goals you bring to therapy

Being in this helping profession for 30 years and 20 years within therapy, my approach is based on an individual's needs. As a Licensed Professional Counselor, I have worked in almost every therapeutic arena. From outpatient, inpatient, individual, group to children, adolescents, adults, and seniors, I gained experience in multiple avenues. I predominately specialize in Cognitive Behavioral Therapy, Cognitive Processing Therapy but also allow for a mutual approach to achieve your goals and needs within this therapeutic process. We will work together for success.