Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,170 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Joy Osinowo is an ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and expertise. Offer a comprehensive range of mental health services tailored to meet each individual's unique needs.
If you’ve been feeling overwhelmed, stuck in painful patterns, or like you’ve had to carry too much on your own, you’re not alone. I work with teens and adults facing anxiety, depression, substance use, relationship stress, domestic violence, anger, bullying, trauma, crises, and suicidal or self-harm thoughts. I’m a down-to-earth counselor, and I show up with honesty, support, and real care.
I am double-board certified in General and Consultation-Liaison Psychiatry, with extensive experience in outpatient, inpatient and consultation practice settings, that spans civilian, military and academic milieus. I am licensed in AL, AZ, CT, FL, NY, TX.
Hi, I’m Bridges— so nice to meet you! As a therapist, I’m here to help you navigate life's challenges. Whether you’re facing a new medical diagnosis, managing anxiety or depression, or working through relationship struggles, my goal is to create a safe, compassionate space where you can feel heard and cared for. Seeking support is a courageous step, and I’m honored you’re considering me to be part of your journey to feel more confident, connected, and in control.
As a Licensed Professional Counselor, I believe life is definitely a journey filled with emotions that takes us down different paths. During troubled times, these emotions and feelings may be hard to understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.
Therapy is a big step, and I'm here to make that navigation painless and rewarding. I specialize in working with individuals navigating grief, anxiety, depression, trauma, and relationships. I create awareness for you of what might be going on in your life. I am empathetic, understanding, and sometimes confrontational in a caring way.
My approach is completely centered on your needs. I will meet you where you are and tailor services to you—an approach known as Person-centered.
This approach aims to have you gain insight and independence. After all, you are the expert of your life and your experience. I see my role as supporting you in achieving your potential by honing in on your strengths and, ultimately, helping you become empowered.
Hi, My name is Josephine Langham, and I am a Nationally Certified Licensed Professional Counselor. I received my Master's in Clinical Mental Health Counseling at St. Edward's University and served my Practicum and Internship with Capital Area Counseling in Austin, Texas.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.
With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.
Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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