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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,076 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Zhaoxin Wu

Zhaoxin Wu

Therapist

Virtual • Texas


“I am a Navy Veteran and a LCSW out of Austin, Texas. I have about 5 years of post graduate experience, primarily in community mental health and crisis services.”
Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Irma Pastran

Irma Pastran

Therapist

Virtual • Texas


“I am a bilingual counselor (Spanish/English) and I am able to complete sessions in either language based on the client's preference.”
Anxiety, Cultural & ethnic issues, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Kelly Contreras

Kelly Contreras

Therapist

Virtual • Texas


“I approach therapy with a client centered perspective and believe in each individual's potential for positive change despite past experiences.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Gerald Villarreal

Gerald Villarreal

Therapist

Virtual • Texas


“In CBT, clients gain valuable insights into the connections between thoughts, feelings, and behaviors.”
Anxiety, Depression, End of life care, Identity issues, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Tinesia Hymes Ester

Tinesia Hymes Ester

Therapist

Virtual • Texas


“Through my education, experience, and additional certifications. I am well versed to assist you in: adulthood, as a couple, or even as family...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelsey Espinosa

Kelsey Espinosa

Therapist

Virtual & in-person • Austin, TX


“I specialize in supporting individuals facing cancer, grief, anxiety, depression, and chronic illness.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carlie Summers

Carlie Summers

Therapist

Virtual & in-person • Arlington, TX


“My mission is to create a warm, supportive environment where clients feel safe, empowered, and understood, enabling them to thrive and reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Natanya Cooper

Natanya Cooper

Therapist

Virtual • Texas


“Active listening, collaboratively setting goals for treatment, and helping clients change negative thoughts through a cognitive-based therapy approach.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Patria Lewis

Patria Lewis

Therapist

Virtual • Texas


“I take a holistic approach in therapy. I consider the individual and their background when developing my approach with them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Arya Tsay-Jones

Arya Tsay-Jones

Therapist

Virtual • Texas


Professional Credentials & Experience

  • Licensed Professional Counselor (LPC) in Texas
  • Master of Science in Clinical Mental Health Counseling, University of Texas at San Antonio; BA in Psychological Sciences, Rice University
  • Background includes working with teens through adults, supporting a range of concerns, including depression, anxiety, grief/bereavement, and trauma

Why We'll Work Well Together

  • I'm passionate about supporting my community through mental healthcare, and that passion shows up in every session.
  • You'll find a space here that's warm, nonjudgmental, and centered entirely on you, your experiences, your goals, and your growth.

Whether you're navigating a difficult life transition or working through something you've carried for a long time, I'm here to walk alongside you every step of the way. Let's get started.

Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Siria Castro

Siria Castro

Therapist

Virtual • Texas


My name is Siria Castro. I hold a Master of Science in Clinical Mental Health and am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). As a bilingual therapist fluent in English and Spanish, I provide comprehensive counseling services for adults, adolescents, and children, guiding clients through depression, anxiety, relationship challenges, family struggles, and more.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Taryn Piatkowski

Taryn Piatkowski

Therapist

Virtual • Texas


“My goal is to provide a supportive space where you can explore challenges, gain insight, and develop meaningful strategies for growth.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 18 insurance carriers
Shunta Long

Shunta Long

Therapist

Virtual • Texas


“In my practice I integrate Mindfulness, Somatics, Solution Focused Therapy, and Cognitive Behavioral Therapy to extrapolate how each experience brings awareness to the way you are thinking, acting, and feeling.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marsha Crutchfield

Marsha Crutchfield

Therapist

Virtual & in-person • Pearland, TX


“I've been practicing for 18 years, but in the last decade, have shifted my main focus to college-age (18+) and young adults, middle-aged adults grappling with counter-productive habits, perplexed over sexual identity, and dealing with grief and loss.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Anesha Cordero

Anesha Cordero

Therapist

Virtual • Texas


“My commitment is to foster a non-judgmental, comfortable atmosphere for clients, in which my primary objective is to listen and align with your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. William Martin

Dr. William Martin

Psychologist

Virtual & in-person • San Antonio, TX


“I take an active and engaged approach to therapy. Clients have described me as empowering, genuine, and collaborative.”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gerald Scott

Gerald Scott

Therapist

Virtual & in-person • Spring, TX


“I use the Gottman method when working with couples and I primarily use cognitive behavior therapy in the individual setting.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 10 insurance carriers
Esmeralda Romero

Esmeralda Romero

Therapist

Virtual • Texas


“My goal is to provide a warm and accepting environment where you can work towards creating a more purposeful and fulfilling life.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Casey Thompson

Casey Thompson

Therapist

Virtual • Texas


“I specialize in supporting individuals experiencing anxiety, depression, and PTSD, with a focus on reducing symptoms and building practical coping strategies.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Juan Barthelemy

Juan Barthelemy

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jessica Marquez

Jessica Marquez

Therapist

Virtual • Texas


If you’re feeling overwhelmed, anxious, or stuck, you’ve come to the right place. I specialize in helping people just like you find their path to self-empowerment and well-being. I understand how these feelings can make everyday tasks feel impossible. Many of my clients come to me feeling lost or unsure of how to move forward. Whether you're dealing with stress from school, work, or personal relationships, know that you are not alone. I’m here to help you navigate through these challenges.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jacqueline Cooper

Jacqueline Cooper

Therapist

Virtual • Texas


“My intent is that you leave each session, in our safe, non-judgemental space, with a sense of clarity through increased self-awareness, practical coping stragegies, and empowerment to cope with life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Margaret Alexander

Margaret Alexander

Therapist

Virtual • Lake Jackson, TX


“My goal is always to hold a compassionate, grounded space where clients feel seen, safe, and supported.”
Anxiety, Physical health issues, Trauma
Creative, Empowering, Energetic
Accepts 8 insurance carriers
Dr. Theophlius Watson III

Dr. Theophlius Watson III

Therapist

Virtual • Texas


“Theo uses a kind and empathetic, yet direct, approach to help clients achieve their goals and reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Molly McCann

Molly McCann

Therapist

Virtual • Texas


I feel called to help women navigate life as a mom, wife, friend, and problem solver.


Throughout my ten years of counseling I have worked with various clients seeking help with anxiety, depression, trauma, and anger management. I feel called to help women navigate life as a mom, wife, friend, and problem solver.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Jenni Woodson Colón

Jenni Woodson Colón

Therapist

Virtual • Texas


“I work with adults navigating anxiety, depression, grief, trauma history, and emotional overwhelm, especially when stress shows up as racing thoughts, irritability, low motivation, decision paralysis, or a constant sense of pressure in the body.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Chavon Williams

Chavon Williams

Therapist

Virtual • Houston, TX


“I use a range of therapeutic techniques to help my clients achieve their goals and remain in a state of equilibrium.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jose Hernandez

Jose Hernandez

Therapist

Virtual • Brownsville, TX


“My approach to emotional healing focuses on identifying and modifying maladaptive cognitive and behavioral patterns to enhance mental and physical well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Alma Castaneda

Dr. Alma Castaneda

Therapist

Virtual • Texas


“I often use a variety of approaches in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
Amos McCord

Amos McCord

Therapist

Virtual • Tyler, TX


“Amos provides a friendly and relaxed style of interaction, and he often uses techniques such as cognitive behavioral therapy, solution focused therapy, or humanistic approaches.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Castillo

Elizabeth Castillo

Therapist

Virtual • Lubbock, TX


“I firmly believe the cornerstone of effective therapy is the formation of a strong relationship between therapist and client, one built on trust, mutual respect, and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Maddison Adimora

Maddison Adimora

Therapist

Virtual • Texas


“I believe that healing is a journey for everyone including myself, my peers, like-minded professionals...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Scott Catchot

Scott Catchot

Therapist

Virtual • Lufkin, TX


“I believe in a holistic approach to counseling. It is important to understand how the psycho-bio-social-spiritual aspect of an individual plays into the ways they deal with and interact with the things going on in their life.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Challenging, Holistic, Participatory
Accepts 14 insurance carriers
Stephanie Clayton

Stephanie Clayton

Therapist

Virtual & in-person • Frisco, TX


“I have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and extensive experience working with trauma, anxiety, depression, ADHD, and major life changes.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 9 insurance carriers
LaTasha Vanin

LaTasha Vanin

Therapist

Virtual • Texas


“I offer a safe, judgment-free space for you to talk about your feelings and work with you to develop a plan to assist you in becoming the Best YOU!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Caffrey

Melissa Caffrey

Therapist

Virtual • Allen, TX


I’m a Licensed Professional Counselor who works with children, adolescents, and adults navigating anxiety, depression, life transitions, and relationship challenges. I have a background in both school-based and private practice settings, which allows me to support clients across different stages of life and environments. My goal is to create a space where you feel understood, supported, and comfortable being yourself. I value building genuine connections with my clients and helping them feel safe enough to explore what’s really going on beneath the surface.

Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Kristen Crossen

Kristen Crossen

Therapist

Virtual • Texas


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. I've been practicing for 15 years, and my main focus is to help alleviate your pain, whether it be from depression, anxiety, trauma, or dissociation. I've excelled myself in and places great value on serving clients from diverse racial, gender, and sexual backgrounds. I am Deaf and fluent in American Sign Language.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carol Barnwell-Joseph

Carol Barnwell-Joseph

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and tailored to each person's needs. I draw from Person-Centered Therapy to create a supportive, nonjudgmental space, Cognitive-Behavioral Therapy (CBT)...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Rollins

Melissa Rollins

Therapist

Virtual & in-person • Corpus Christi, TX


“I am here to help you feel good about yourself, to encourage your determination to change, to support self-efficacy, to help you build resilience.”
Anxiety, Depression, Family issues, Physical health issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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