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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,099 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Rena Maus

Rena Maus

Therapist

Virtual & in-person • Killeen, TX


Before I ever attended college, I found I enjoyed helping people with fitness training and herbs. After homeschooling for several years, I obtained a teachers license and found I preferred working one on one. I enjoy helping people become successful in life. I offer faith based, and integrated health counseling for a holistic touch.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Carrie Jones

Dr. Carrie Jones

Therapist

Virtual & in-person • Garland, TX


“My therapeutic style is warm, direct, and collaborative. I blend Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems work...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Katherine Griffin

Katherine Griffin

Therapist

Virtual • Texas


“My approach to care is grounded in compassion, collaboration, empowerment, and honoring clients' unique experiences and identities.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Norman Bissel

Norman Bissel

Therapist

Virtual • Texas


“I have 10 years of military service and over 20 years of working with mental health populations, where my post-graduate education has been focused on resolving trauma...”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Heidi Kling

Heidi Kling

Therapist

Virtual & in-person • Cypress, TX


“I understand the pain that comes with sudden, or traumatic loss. It is a tough journey and it would be my privilege to not let you walk it alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sara Hooten

Sara Hooten

Therapist

Virtual • McKinney, TX


“I strive to create a personal therapeutic relationship that is empathetic, accepting, and encouraging.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
AnnMarie Rotan

AnnMarie Rotan

Therapist

Virtual • Texas


“With over 20 years of experience in the field, I've had the privilege of working with individuals of all ages across a variety of practice settings.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Erin West

Erin West

Therapist

Virtual • Texas


“I often help people struggling with parenting concerns, depression, anxiety, postpartum and pregnancy issues, grief, and life transitions.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ashley Fisher

Ashley Fisher

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and grounded in helping clients better understand how their thoughts, emotions, behaviors, and lived experiences shape their daily lives and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Karina Baltazar-Durán

Karina Baltazar-Durán

Therapist

Virtual & in-person • Austin, TX


I have an extensive background in treating individuals, couples, & families. I've contributed to local & national articles on topics of relationships, families, self worth, & stress. I create a relational, connective space to help you tune into your resiliency & energy, to gain back the emotional stability you're seeking. I specialize in bringing families together, assisting you uncover barriers to rifts with one another, and helping you reconnect to a bonded unit. Hablo español!

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tanya Ault-Hayslip

Tanya Ault-Hayslip

Therapist

Virtual & in-person • Austin, TX


“I believe in a personalized, relational approach to therapy... walk alongside you as you reconnect with your truest self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
LaKeSha Morris

LaKeSha Morris

Therapist

Virtual • Grand Prairie, TX


“I have an integrated, holistic theoretical approach to therapy which is person-centered and interwoven with other approaches that best suit the needs of the individual.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marcy V Azcarate

Marcy V Azcarate

Therapist

Virtual • Texas


“Learning to manage our thoughts, emotions and actions with a variety of strategies enables US to have authority over our minds and not the other way around.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
David Robbins

David Robbins

Therapist

Virtual • Texas


“My goal is to provide a space where you feel understood, respected, and supported—whether you're dealing with trauma, life transitions, or ongoing mental health concerns.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Nancy Ramirez-Olivas

Nancy Ramirez-Olivas

Psychologist

Virtual • Texas


“I take a culturally informed approach to therapy and aim to create a space where each person feels genuinely understood and respected.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous
Accepts 8 insurance carriers
Donna Cowart

Donna Cowart

Therapist

Virtual • Lufkin, TX


I help children, adolescents, and adults navigate anxiety, trauma, depression, and life transitions. Drawing from my background as an educator and counselor, I offer supportive, strengths-based and faith based approaches that foster healing, resilience, and meaningful growth at every stage of life. I provide a compassionate space where you an feel heard, understood, and valued.

Family issues, Maternal mental health, Relationship issues, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alex Strahan

Alex Strahan

Therapist

Virtual • Fort Worth, TX


“My approach is direct and organized so that you truly feel the effects of therapy and your personal progress.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Creative, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Dufek

Rebecca Dufek

Therapist

Virtual • Texas


“I use an eclectic therapeutic approach and really want to meet my clients where they are at in their lives...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Taggart

Jennifer Taggart

Therapist

Virtual & in-person • Mansfield, TX


“I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Picken

Sarah Picken

Therapist

Virtual • Texas


“I want therapy to be a place where we can safely explore the parts of ourselves that seem too painful or too shameful in order to get to a place of healing.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Taylor

Ashley Taylor

Therapist

Virtual • Texas


“I'm a queer therapist who helps adults navigate anxiety, identity, relationships, and life transitions like divorce, chronic illness, and career changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kiira Sisman

Kiira Sisman

Therapist

Virtual & in-person • Cypress, TX


“Clients can expect to walk out of the session with a new perspective on the issue(s) they came in for.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Cristina Benavidez

Cristina Benavidez

Therapist

Virtual & in-person • Helotes, TX


“I have worked with adolescents in a school counseling setting the last ten years and have been working with adults as a Licensed Professional Counselor the last few years.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Kayla Davis

Kayla Davis

Therapist

Virtual • San Antonio, TX


“I aim to offer a cozy and safe space for individuals to feel heard, seen, and validated in challenging times.”
Anxiety, Depression, Grief or loss, Identity issues, Stress management
Creative, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Connie Pope

Connie Pope

Therapist

Virtual • Texas


As a licensed professional counselor, I believe living a fulfilled and rewarding life begins with being emotionally and cognitively healthy. Reaching out for help when things are challenging requires great strength, congratulations on making that first step. I have been practicing for 5 years, my focus in the last 3 have been towards women's issues, couples in crisis, grief and loss, sex/porn, and addiction just to name a few. I service clients ages 17 and up.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Bradley Vessel

Bradley Vessel

Psychiatric Mental Health NP

Virtual • Texas


“I focus on providing an environment that is safe, comfortable, non-judgmental, and culturally sensitive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
Ruby Branson

Ruby Branson

Therapist

Virtual • Texas


“My style is warm, open, curious, and empowering, with a focus on you as a complex person in relationship to other people and to complex systems.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alicia Scholl

Alicia Scholl

Therapist

Virtual • Texas


“Alicia employs a collaborative approach to provide individuals the support to process through life experiences and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Ni Zhang

Ni Zhang

Therapist

Virtual • Texas


“My goal is to meet you exactly where you are with compassion and warmth, creating a safe space where your experiences are truly seen and understood.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Curby Rogers

Curby Rogers

Therapist

Virtual • Texas


“Theoretically, I utilize attachment based therapy, cognitive behavioral therapy, and mindfulness as techniques to help my clients reach their goals.”
Anxiety, LGBTQIA+, Relationship issues, Trauma
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mindy Bell

Mindy Bell

Therapist

Virtual & in-person • Waco, TX


“In my role as a counselor, I will help you become more comfortable with your emotions by changing how you perceive and process them.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Giovanni Valdivia

Giovanni Valdivia

Therapist

Virtual & in-person • Spring, TX


“As a bilingual licensed professional counselor I can help you to face these inner challenges in English or Spanish.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Tonya Lott

Tonya Lott

Therapist

Virtual • Texas


“I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Daniel Meisenheimer

Daniel Meisenheimer

Therapist

Virtual • Texas


“As someone who identifies as neurodivergent myself, I am inspired by the neurodiversity movement, the celebration of neurological difference as a natural and integral part of humanity.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amelia Turvey

Amelia Turvey

Therapist

Virtual • Texas


“She has been telehealth trained and focuses on collaborating with her clients to create a holistic view.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Elizabeth Rand

Elizabeth Rand

Therapist

Virtual • Texas


“I am here to collaborate with you and help you safely explore your past and learn to build a more meaningful and values-rich life...”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Tiffany Wilson

Tiffany Wilson

Therapist

Virtual • Texas


“I employ a holistic approach to integrate the spiritual, mental, physical and emotional aspects of well-being.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Joshua Wile

Joshua Wile

Therapist

Virtual • Frisco, TX


“I specialize in working with people struggling with Depression, Anxiety, and PTSD-either single event or numerous events.”
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Andrews

Melissa Andrews

Therapist

Virtual • Houston, TX


“Counseling with me is provided as a discovery process, a safe space to heal and explore new directions...”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kaelyn Holliday

Kaelyn Holliday

Therapist

Virtual • Austin, TX


“I now specialize in working with women who desire to break patterns of stress, people pleasing and burnout that keep them from taking care of themselves and from truly connecting with others.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Finding the right therapist in Texas starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, trauma, or something else — and look for a licensed provider with experience in that area. Texas-licensed therapists include Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), and psychologists, each with different training backgrounds. Reading a provider's bio can help you understand their approach and decide if they're a good match.

With Texas being the second-largest state in the country, access to in-person care varies widely depending on where you live. Virtual therapy makes it possible to connect with a licensed provider from anywhere in the state, whether you're in a major metro area or a smaller community. Many providers on Headway offer both virtual and in-person sessions, so you can choose what works best for your schedule and preferences.

Therapy in Texas can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in Texas

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